Warm Down

i fill up a big cup of water and sit over the tub with a sock wrapped around my penis and keep reaaplying water cuz dipping/reapplying would take longer i also strecch while warming up helps alot
 
jacob5414;604843 said:
i fill up a big cup of water and sit over the tub with a sock wrapped around my penis and keep reaaplying water cuz dipping/reapplying would take longer i also strecch while warming up helps alot
Click to expand...

Sounds like a perfect warm up/down.
 
Is there anyone who was known to have made good gains without warming up and down? I never do it except to use my bathmate. Used to, but didn't see any difference.
 
dmoney101;605417 said:
Is there anyone who was known to have made good gains without warming up and down? I never do it except to use my bathmate. Used to, but didn't see any difference.
Click to expand...

I warm up by just going light in the first few minutes of exercise no matter what it is, BathMate, Stretching, Jelqing, etc. I spend about 2-3 minutes of light work and progressively work up to max. On the warm down I will use a hot wrap or a heating pad because I feel this helps the gains stick around longer.
 
Shinto Kayden said:
Hey there . I was thinking , after the work out , instead of rice sock , wouldn't be better to use steam ? I know from the cosmetics things that steam open the pores and could be a lot easier for the cream to absorb into the skin . What do you guys think ?
Click to expand...

I've been gaining without warming up and warming down. I see warm up and warm down as something for newbies in PE.
 
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Without warmup I would not have gained fast. It would have been harder to deform the tunica, in order to stretch it out, and promote cell division. A cold penis can't be stretched as good as a warm penis.

If I had a sauna I would stretch in there on low heat.
 
squirt_inducer_man said:
Without warmup I would not have gained fast. It would have been harder to deform the tunica, in order to stretch it out, and promote cell division. A cold penis can't be stretched as good as a warm penis.

If I had a sauna I would stretch in there on low heat.
Click to expand...
Stretching with your MOSRED is even better
 
squirt_inducer_man said:
Without warmup I would not have gained fast. It would have been harder to deform the tunica, in order to stretch it out, and promote cell division. A cold penis can't be stretched as good as a warm penis.

If I had a sauna I would stretch in there on low heat.
Click to expand...

I understand your country is very cold maybe that's the reason.
 
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