New to the forums have several questions. Any help would be appreciated.

[barry sanders]

-1st is there anything you all changed with your diet, certain foods, or supplements (ie: regular things found at gnc) you use to stimulate growth?

-2nd what are the best penis pills out from your experience?

-3rd what are the best exercises you're currently doing?

-4th pumps and things of that nature do they work and what's the best?

-5th does HGH really do anything?

-6th is there any really solid books or such that would be a good read? preferably on pdf for free lol

-7th what secrets to you all have and what has worked best for you?

-8th if I've missed anything that you see as being important please add on.


Kind of a lot of questions I know, but my money is very limited and I need to grow 2 inches in 2 months. From what I've read so far it seems realistic.

Thanks in advance.

 

[barry sanders]

Any threads that you can link me to would be very appreciated.

 

[dr.longdong]

-1st diet plays a very small part in penis enlargement, you want protein to repair damaged tissue, a complete amino acid supplement is good, like protein shakes and whatnot

-2nd no experience, but i know that if you want better erections go for zinc and KEGALS

-3rd start with manual stretches, if youre big egnough the __________ stretch is awesome!

-4th i dont have a clue

-5th HGH is a protein that your body makes, it aids in repair of damaged tissues

-6th not that i have found....do research on the division of smooth muscle tissue

-7th THE ONLY SECRET IS PATIENCE this is a looooong process, and even with several hours put in each day, you may not see results extremely fast


my friend, i had the same mindset when i got into this....it took me 3 years of half assing it to realize that there is no quick fix...you put the hours in, you reap the rewards, its that simple

 

[barry sanders]

Dr. long, appreciate the help brotha. Good stuff.

 

[dr.longdong]

no problem...we all have penises and no matter your size, we are all equally insecure, thats why we are here, to support, encourage, and aid in the process, nay, the mission of getting a larger penis.

my best advice would be to take it easy, dont injure yourself, and stay on track

also be completly honest with yourself about the amount of work you put in, it doesnt pay off to lie to yourself or trick yourself into thinking youre doing more work than you are
get at least a solid hour of stretches alone each day...it really isnt that long if u think about it, you probabaly watch TV more than that!

 

[Simyan]

-

1st is there anything you all changed with your diet, certain foods, or supplements (ie: regular things found at gnc) you use to stimulate growth?

Drink Water!


-2nd what are the best penis pills out from your experience?

None. They don't exist. I think there are some to improve blood circulation but that's it

-3rd what are the best exercises you're currently doing?

SJJ with Bathmate


-4th pumps and things of that nature do they work and what's the best?

Yes they do. Bathmate for girth and Length Master for length

-5th does HGH really do anything?
No. It is human growth hormone, usually used by body builders and wrestlers do add muscle mass

-6th is there any really solid books or such that would be a good read? preferably on pdf for free lol

No. All the info you could possibly dream of having is all here on this forum

-7th what secrets to you all have and what has worked best for you?

Just be patient and keep your chin up. Gains will come eventually.

-8th if I've missed anything that you see as being important please add on.

Nothing. Welcome and enjoy!

Kind of a lot of questions I know, but my money is very limited and I need to grow 2 inches in 2 months. From what I've read so far it seems realistic.

2 inches in 2 months seems a little too over zealous. Just give it time
Thanks in advance.

 

[dr.longdong]

sound advice as usual simyan,
but i disagree with you on the whole HGH thing, since it is just about the best protein out there and it heals almost all micro tears, it would potentially lock in gains, tear a little, heal alot...i do an HGH boosting program 3 times a week

 

[DLD]

-1st is there anything you all changed with your diet, certain foods, or supplements (ie: regular things found at gnc) you use to stimulate growth?

A good diet will benefit any and all physical efforts. There is no particular food that has proven to benefit Penis Enlargement but good diet and exercise is always beneficial to healing.

-2nd what are the best penis pills out from your experience?

They are all pretty much the same. MOS offers TITAN Pills which are the same formula as the best brands on teh market at a fraction of the cost. Penis Enlargement Pills are a supplement that will help with girth work, better erections, heavier longer flaccid size.

-3rd what are the best exercises you're currently doing?

DLD Bathmate Girth Blasters for Girth Bathmate Hardcore Stretches for Length
DLD Blasters for Length

-4th pumps and things of that nature do they work and what's the best?

Bathmate

-5th does HGH really do anything?

Never tried it

-6th is there any really solid books or such that would be a good read? preferably on pdf for free lol

You have enough reading here at MOS

-7th what secrets to you all have and what has worked best for you?

Consistency, beliefe, motivation, visualization, work

 

[barry sanders]

Thanks for the advice fellas.

Double Long, I'm imagining I should get the Bathmate X-40 to start, correct? I see the link in your sig, I think I'm gonna go ahead and order that now.

 

[DLD]

Thatss the one You are in for a HUGE treat!