Just how effective are bundle stretches?

johnny-wang · Aug 14, 2015

Even though these are part of my routine and I always get a pretty good burning stretch when I do these. . . I keep asking my self
" Just how effective" is this stretch? Would it guaranty some kind of gains or is just one of those exercises to loosen things up?
So far from all of my length work I have noticed an obvious increase in length Flaccid and BPEL especially, but I am wondering
could this be attributed to my unique hanging method I have been using for some weeks or LM. . . Maybe both.

templnite · Aug 14, 2015

Probably all your exercises put together?

, if you're gaining erect length then keep with your program is my advise.

What is Unique hanging method'?

DLD · Aug 14, 2015

Bundled stretches are most likely the most important stretch that can be done before length and girth work. How effective is it? Extremely. I invented Bundled stretches over 10 years ago and I knew they were a very powerful exercise for gaining length a more important process was going over my head. I struggled to gain girth big time. In my first year I only put on 1/2" and at this point I started to create super-sets to bring greater expansion and I started to gain much faster. The piece I was not seeing is that my gains really started to pop off when I started doing Bundled stretches. I never put 1 and 1 together until the last few months but pre-stretching the Tunica before length or girth work will bring much faster results. The single most limiting factor in gaining in the Tunica. When we pre-stretch it it become so much easier to gain size.

johnny-wang · Aug 15, 2015

templnite;659589 said:
Probably all your exercises put together?, if you're gaining erect length then keep with your program is my advise.

What is Unique hanging method'?

Ermm, something I am still trying out! Hits the ligs like nothing I have EVER felt before.
Will let you guys know when I confirm results

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doublelongdaddy;659595 said:
Bundled stretches are most likely the most important stretch that can be done before length and girth work. How effective is it? Extremely. I invented Bundled stretches over 10 years ago and I knew they were a very powerful exercise for gaining length a more important process was going over my head. I struggled to gain girth big time. In my first year I only put on 1/2" and at this point I started to create super-sets to bring greater expansion and I started to gain much faster. The piece I was not seeing is that my gains really started to pop off when I started doing Bundled stretches. I never put 1 and 1 together until the last few months but pre-stretching the Tunica before length or girth work will bring much faster results. The single most limiting factor in gaining in the Tunica. When we pre-stretch it it become so much easier to gain size.

Thanks so much. . . I'd add this to pre and post workout.

DLD · Aug 15, 2015

johnny-wang;659642 said:
Thanks so much. . . I'd add this to pre and post workout.

No problem my Brother. I will also be making adjustments to the SRT routine to include some of these newer ideas.

JakeM82 · Aug 17, 2015

doublelongdaddy;659595 said:
Bundled stretches are most likely the most important stretch that can be done before length and girth work. How effective is it? Extremely. I invented Bundled stretches over 10 years ago and I knew they were a very powerful exercise for gaining length a more important process was going over my head. I struggled to gain girth big time. In my first year I only put on 1/2" and at this point I started to create super-sets to bring greater expansion and I started to gain much faster. The piece I was not seeing is that my gains really started to pop off when I started doing Bundled stretches. I never put 1 and 1 together until the last few months but pre-stretching the Tunica before length or girth work will bring much faster results. The single most limiting factor in gaining in the Tunica. When we pre-stretch it it become so much easier to gain size.

Nailed it. Exactly what I was thinking. Bundle stretches have helped me tremendously, you should definitely be using them in your routine.

DLD · Aug 17, 2015

JakeM82;659887 said:
Nailed it. Exactly what I was thinking. Bundle stretches have helped me tremendously, you should definitely be using them in your routine.

I love when we make a new discovery that benefits the entire art of what we do....Only at MOS!

JakeM82 · Aug 17, 2015

doublelongdaddy;659930 said:
I love when we make a new discovery that benefits the entire art of what we do....Only at MOS!

An encouraging but safe culture helps drive innovation. Especially one that is accepting of failure while striving for greatness. That's why MoS generates so many of these breakthroughs.

MoS-Newbie · Aug 18, 2015

Ok DLD so you are saying that we should start our length sessions with a few sets of bundled stretches to loosen up the tunica and then go into our regular stretching routines?

huge-girth · Aug 18, 2015

I have great plans by the time I receive my Phallosan next week. I already have the SG. I will be doing bundled stretches with the Phallogenetics. I will do a 30mins length master session as warm up followed by 4 hours normal Phallogenetics stretch and 4 hours of bundled Phallogenetics stretch which will be a total of 8 hours Phallogenetics session daily. I will create a new progress log in this section of the forum. 1 inch in 2 months will be the name of the thread.

I've been inspired by Jake.

acromegaly · Aug 18, 2015

I tried bundle stretches but I can only get 1 and half turns. Having a short fat dick might be a limiting factor otherwise my tunica is tough from pumping.
I did like them a little better semi erect, I can only get a half turn but I can literally feel the part of the penis being worked. It would be good to try more I suppose and I would also like to know if several people are gaining with this so we can judge the efficacy of bundle stretches. Especially how it works with girth because that's my focus...

DLD · Aug 18, 2015

MoS-Newbie;659980 said:
Ok DLD so you are saying that we should start our length sessions with a few sets of bundled stretches to loosen up the tunica and then go into our regular stretching routines?

Exactly. Before girth and length workouts get the Tunica pre-stretched so expansion or elongation has more room to grow. I think this is the single most important find over the past few years and I think we are going to see gains coming faster than ever.

DLD · Aug 18, 2015

acromegaly;660004 said:
I tried bundle stretches but I can only get 1 and half turns. Having a short fat dick might be a limiting factor otherwise my tunica is tough from pumping.
I did like them a little better semi erect, I can only get a half turn but I can literally feel the part of the penis being worked. It would be good to try more I suppose and I would also like to know if several people are gaining with this so we can judge the efficacy of bundle stretches. Especially how it works with girth because that's my focus...

1 and 1 half is just fine. I like the idea of doing them semi-erect to effect the erectile tissue more. I also have a new exercise that was included in the new SRT study I have been doing these for a week and I have not put them out officially as I am not sure of the safety just yet, but I have been working on Erect Twisted Jelq and Stretches which may be huge in the sense of tissue expansion. If I feel good about these in the next week I will post the new exercise.

JakeM82 · Aug 18, 2015

doublelongdaddy;660037 said:
1 and 1 half is just fine. I like the idea of doing them semi-erect to effect the erectile tissue more. I also have a new exercise that was included in the new SRT study I have been doing these for a week and I have not put them out officially as I am not sure of the safety just yet, but I have been working on Erect Twisted Jelq and Stretches which may be huge in the sense of tissue expansion. If I feel good about these in the next week I will post the new exercise.

I got the tutorial for SG Bundles up too, not sure if you saw it yet. http://www.mattersofsize.com/forum/...o-bundles-stretches-with-the-sg-extender.html

DLD · Aug 19, 2015

JakeM82;660050 said:
I got the tutorial for SG Bundles up too, not sure if you saw it yet. http://www.mattersofsize.com/forum/...o-bundles-stretches-with-the-sg-extender.html

Every SizeGenetics user should check these out, they are extremely important in the gaining process whether you do them with the SG or you do them with the LengthMaster or manually, they need to be done in order to get the best expansion and elongation.

JakeM82 · Aug 19, 2015

doublelongdaddy;660242 said:
Every SizeGenetics user should check these out, they are extremely important in the gaining process whether you do them with the SG or you do them with the LengthMaster or manually, they need to be done in order to get the best expansion and elongation.

I am looking forward to posting my results next month as I am sure there are some gains coming to help stand behind this advancement.

Bpealer · Aug 19, 2015

I've done bundled stretches before but never first. Tried it a week ago after a good 10 min warm up then started my routine. Amazing how the timing of exercises are just as important.

DLD · Aug 20, 2015

Bpealer;660263 said:
I've done bundled stretches before but never first. Tried it a week ago after a good 10 min warm up then started my routine. Amazing how the timing of exercises are just as important.

Timing is so important in the case of doing Bundled Stretches. When we use Bundled stretching before a routine we are pre-stretching the Tunica which allows for more tissue and blood expansion. They should be done before both length and girth work.

LONGERDICK7+ · Aug 20, 2015

doublelongdaddy;660322 said:
Timing is so important in the case of doing Bundled Stretches. When we use Bundled stretching before a routine we are pre-stretching the Tunica which allows for more tissue and blood expansion. They should be done before both length and girth work.

MMM maybe im doing something wrong again,cause i have been doing LM bundled strecthes hoping i could get gains,if im understanding your words correctly do i have to do some other exercises..besides the bundled stretches.I tought the Bundled stretches could give gains whitout doing any other exercises....<

acromegaly · Aug 20, 2015

shortdick;660351 said:
MMM maybe im doing something wrong again,cause i have been doing LM bundled strecthes hoping i could get gains,if im understanding your words correctly do i have to do some other exercises..besides the bundled stretches.I tought the Bundled stretches could give gains whitout doing any other exercises....<

I am sure bundles alone could bring length, but I think he's saying just warm up with bundles before other stretches to stretch the tunica

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Once bundled you can do v stretch or Mandingos also pretty easily

Just how effective are bundle stretches?

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