Guys, i know a lot about lenght, i need girth now.

Hello guys, i need some good routine for girth for this summer...pls help.

Jelq, SSJs, jelq, SSJs, jelq, SSJs...

And/ or
Hydropump, SSJs, pump, SSJs, pump, SSJs. 5x5x3 routine ftw, then ring on for hours.

What are you currently doing to get your length gains?

If you are just doing length based exercises then you would want to include some Jelqing based exercises to help with the girth.

There are other methods such as extenders and pumps that could help give that extra girth.

Horse440s, ULI's, jelqs, compressions, SSJs, erect bends and a few sessions in the old Bathmate.

This should get you more than enough girth

SizeGenetics;554297 said:

What are you currently doing to get your length gains?

If you are just doing length based exercises then you would want to include some Jelqing based exercises to help with the girth.

There are other methods such as extenders and pumps that could help give that extra girth.

Click to expand...

I was doing length routine,and i gained almost 2 inches in lenght,with DLD newbie routine and Size Genetics. I was not jelging,no kegeling at all,just stretching. I am jelging for about 2,3 months to now,and i think i have gain something,but i need something real for girth...

My stats are almost 8.4 inches lenght with 5.5 girth.

Hi_I_AM_neW19;554346 said:

My stats are almost 8.4 inches lenght with 5.5 girth.

Click to expand...

Good size there bro.... should get compliments on that length and girth.

For more girth you can add slow squash jelqs SSJs. Best manual girth exercise. Smashes the tunica allowing expansion.

Then add a hydropump like Penomet. The PT will expand those tissues with mass suction, allowing blood to fill in from within. Hen do SSJs in Dlds 5x5x3 routine intermixed. This has been getting guys fastest girth gains.

After girth work put on cockring to heal expanded.

That's why everyone above has advised you pretty much the same.
Links in my sig for how to do all that.

SRT Girth Portion, Nothing Better, Nothing Faster, Nothing Safer!