Okay, let me make it easier for all who inquire about Samzman's routine. I actually save the routines of "big gainers" and pick one to experiment. If these routines are wrong then feel free to correct me, Samzman (I had previously asked for your routine 'cause I thought you might have something new to add).
Here are some of the threads:
http://www.mattersofsize.com/forum/showthread.php?t=16986
http://www.mattersofsize.com/forum/showthread.php?t=672&page=5&pp=20
I found this on the Cherry place which is where Samzman used to be.
Posted on Cheeky on Thu Feb 12, 2004 9:36 pm by Samzman.
I basically went through three major routines, all the time inbetween was just fuckin around trying to find out what worked.
my first routine was this
( this one was my first basic routine and was the one that brought me my first two inches)
pull up for one minute, down for one minute, out straight for one minute, to the left for one minute, and to the right for one minute
after that do 45-50 mins of wet jelqus
make sure to warm up and warm down to not cause injury
my second one was this (this one wasn't that much better than the previous one, however it WAS affective. so it's all good)
the same stretching routine as above
about 20 horse jelqus for 10 seconds each, and then wet jelqu for 45-50 mins
i started to mess around with A stretches but i didn't bring them into an affective routine
my third one, and the one that i'm doing now (this isn't a routine that i made up. i got this from someone who knows his shit.)
grabing your nuts with one hand and your dick with the other, pull your head straight up and your nuts straight down, hold it there and do 20 kegels
then do the same thing except pulling your nuts upwards and your dick straight down, make sure to do 20 kegels
then pull just your dick straight up for 30 seconds
then pull your dick straight down for 30 seconds
now for the jelquing
pump your dick up to 100% and let it settle down to about 95%
do 10 sets of dry jelques 10 seconds each
right afterward do 3 sets of compression sqweezes, 30 seconds each at about 80-85% erect
that is the routine that i am workin on right now and it seems to be very sucessful. so basically all that i can imagine that i learned from all the Penis Enlargementing is this
start off witht he basics and when you hit a plateau (however you spell it) add some more complex things to your routine. keep building it up like that and see where it takes you.
Here are some of the threads:
http://www.mattersofsize.com/forum/showthread.php?t=16986
http://www.mattersofsize.com/forum/showthread.php?t=672&page=5&pp=20
I found this on the Cherry place which is where Samzman used to be.
Posted on Cheeky on Thu Feb 12, 2004 9:36 pm by Samzman.
I basically went through three major routines, all the time inbetween was just fuckin around trying to find out what worked.
my first routine was this
( this one was my first basic routine and was the one that brought me my first two inches)
pull up for one minute, down for one minute, out straight for one minute, to the left for one minute, and to the right for one minute
after that do 45-50 mins of wet jelqus
make sure to warm up and warm down to not cause injury
my second one was this (this one wasn't that much better than the previous one, however it WAS affective. so it's all good)
the same stretching routine as above
about 20 horse jelqus for 10 seconds each, and then wet jelqu for 45-50 mins
i started to mess around with A stretches but i didn't bring them into an affective routine
my third one, and the one that i'm doing now (this isn't a routine that i made up. i got this from someone who knows his shit.)
grabing your nuts with one hand and your dick with the other, pull your head straight up and your nuts straight down, hold it there and do 20 kegels
then do the same thing except pulling your nuts upwards and your dick straight down, make sure to do 20 kegels
then pull just your dick straight up for 30 seconds
then pull your dick straight down for 30 seconds
now for the jelquing
pump your dick up to 100% and let it settle down to about 95%
do 10 sets of dry jelques 10 seconds each
right afterward do 3 sets of compression sqweezes, 30 seconds each at about 80-85% erect
that is the routine that i am workin on right now and it seems to be very sucessful. so basically all that i can imagine that i learned from all the Penis Enlargementing is this
start off witht he basics and when you hit a plateau (however you spell it) add some more complex things to your routine. keep building it up like that and see where it takes you.