why is the thread title "diagnosed with low T", but you havent even got bloods done yet LOL.
stop over reacting and try to take some time for yourself to catch up on sleep/get rid of stress. try to eat healthier and slowly change your diet until you can get fruits and veggies in every day, then you wont even need a vitamin. Starting an exercise regiment even if its only 3x a week will also give you a huge energy/ego boost. just be confident and stop thinking youre an old man you are only 30 for crying out loud
