Clamped Wall Press, A VERY Advanced Girth Exercise!
- Thread starter stillwantmore
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It is and should be approached as such. As I say in my guide and videos.
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Be careful with clamping, seek out advice from Clampers like Still or Redzulu if you are lost in anyway.
I've been clamping on and off for years. My penis needs a lot of intensity to make any girth gains. Sadly, manual exercises never gave me any results.
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I always give this warning as clamping can be extremely dangerous for those who do not know what they are doing.
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Indeed. I have changed my attitude somewhat over the years in regard to clamping. I still feel it IS the best overall method for girth. A close second...again MY opinion, things like SSJs and horse squeezes. BUT clamping needs to be approached with much more caution. I outline these thoughts in the videos I have done. Most men, only need to clamp under the pressure of the clamp with no extra exercises involved. If you want to get a better understanding of what I'm saying, look up my how to content on clamping. hanger.com/howto I won't direct link it since I'm not affiliating with MOS.
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Nothing personal, but you may have never trained hard enough. Ever add in erection boosters like supplements to improve blood flow? Ever see skin splits from your sessions? Pumps that lasted into the next morning? Likely, not. It's hard to judge "intensity" though with PE. That's part of what makes it so hard for many guys. Girth work is NOT as easy to gauge with intensity as something like weight hanging where you know exactly how much resistance you are actually applying and for how long at a time.
I have tried many times over the years as has DLD himself no doubt to convey things like this to men. You can say things like "now squeeze really hard.....", "make it really intense.....", but how hard is "really"? HOW intense is "intense"? Words mean different things to different people. When it comes to the penis especially, which most men go through most of their lives believing is a part of the body ONLY meant to feel pleasure.....then you start trying to coach them to believe they have to cause discomfort in their penis to make the size increases they supposedly want to make....it's quite the uphill battle. I'd dare say coaches like us, in this field have a much harder time than even elite personal trainers in gyms do.
With girth work, my own rule of thumb for intensity was just below the point of pain and just over the point of comfort. That "happy medium". Sometimes I did in fact push things too far and do things like see ruptured blood vessels below the skin, or blood from ruptured capillaries in the urethra.....thankfully though, the penis is a VERY durable organ and heals quickly from most minor injuries.
