antiturtling method for the gym

ChilDsh · Jul 24, 2015

pogzee;655718 said:
but when lifting weights isnt it a automatic kegel as you bend .....if you try it right now you can feel all an automatic pressure in your anal or dick area...like a kegel...
isnt that good for you ??? maybe thaats y u dont turtle...lol

Yea you can feel that pressure but i don't think that's a kegel.

pogzee · Jul 24, 2015

ChilDsh;655722 said:
Yea you can feel that pressure but i don't think that's a kegel.

its not but it also increase blood flow to that region

longstretch · Jul 24, 2015

Mine shrinks as well, just like I jumped into a pool. I used to wear those X-sleeves or ace wrap and really worry about it but now I say Fuck it. It's easier to focus on what I'm doing in the gym and having a stronger more athletic body will do more for your dick than trying to prevent turtling for 2 hours out of the day

ChilDsh · Jul 24, 2015

For me:
underwear = turtling
No underwear = no turtling

I've stoped wearing underwear like 2-3 months ago and since then no turtling at all...

Last night i was going out with a girl and i got underwear just i case i get a random boner at the first date ( LOL ) and after a few hours when i went to pee my dick was turtled like fuck..it was like 2 inch

templnite · Jul 24, 2015

tb007;655710 said:
Then you must have a big ass flaccid to begin with. I don't know man. I know mine is hanging much better from all this pe. I'm usually around 5 inches flaccid nowadays. But I still get some slight shrinkage when I work out. I sneak some quick pulls every once in a while though.

When you work out for about 45 min your body produces more and more testosterone, but after those forty five minutes your test levels come to a halt, and cortisol(opposite of testosterone) levels begin to rise. Next time you train try only going until you have that adrenaline rush you get from heavy lifting ,and when that goes away you can stop to check how your flaccid is doing.

templnite · Jul 24, 2015

pogzee;655718 said:
but when lifting weights isnt it a automatic kegel as you bend .....if you try it right now you can feel all an automatic pressure in your anal or dick area...like a kegel...
isnt that good for you ??? maybe thaats y u dont turtle...lol

I would probably herniate myself if I tried doing PE while lifting bro XD.

DLD · Jul 24, 2015

ChilDsh;655745 said:
For me:
underwear = turtling
No underwear = no turtling

I've stoped wearing underwear like 2-3 months ago and since then no turtling at all...

Last night i was going out with a girl and i got underwear just i case i get a random boner at the first date ( LOL ) and after a few hours when i went to pee my dick was turtled like fuck..it was like 2 inch

I agree, it is the same for me. Without underwear I hang much lower but not as long as I do after practicing the ACE wrap for a few weeks, with training my cock can hang almost to my erect length.

TreasureHunter · Jul 26, 2015

doublelongdaddy;655781 said:
I agree, it is the same for me. Without underwear I hang much lower but not as long as I do after practicing the ACE wrap for a few weeks, with training my cock can hang almost to my erect length.

It's strange because I've been going commando for 10 years and I still get shrinkage/turtling despite not wearing any underwear. It shrivels up to 3.5 inches, although my flaccid can get up to 5-6 inches when there's a bit of blood circulation going. But for most of the day it shrinks, and training it with the UJW for the past two years hasn't worked.

I'd like to see an official medical study done on why some men turtle and some men seem to always be hanging lower, I'm wondering if the men who turtle tend to have pelvic floor muscles that are always in a constant tense state and those who hang lower are completely relaxed. There may be other factors too, like how much body fat/fat pad affects the area, health, etc.,

templnite · Jul 26, 2015

Excellent idea bro! First off tell us if you have anxiety or some kind of disease that would make you turtle, you drink lots of coffee?

acromegaly · Jul 26, 2015

I found the solution for turteling at the gym!

View attachment 30820

templnite · Jul 26, 2015

That's stupid I hope he fucks up his back

TreasureHunter · Jul 26, 2015

templnite;656079 said:
Excellent idea bro! First off tell us if you have anxiety or some kind of disease that would make you turtle, you drink lots of coffee?

I would rule out diseases in the study, unless you want to suggest that every man who turtles has an unknown disease that doctors haven't found out through blood tests while those without the problem don't have it.

Things like "Do you drink coffee? And if so, how much per day?" would work, but then you'd have to ask them about decaf and caffeinated beverages. Just rule out all the possible causes of the shrinkage or common things that would cause temporary shrinkage (jumping in cold water, anxiety) and find the common thing that men who don't turtle have and those who turtle don't.

DaddyL0ngstroke · Jul 26, 2015

ChilDsh;655559 said:
That's a nice idea,but still i can't see how the penis is turtling when you're at the gym... ?

Mine turtles or at least doesn't hang very well whenever I'm doing any type of athletic activity: lifting, playing basketball, etc. I think it's fairly obvious that it does this because blood is rushing elsewhere. Filling my muscles or pumping all over my body, rather than just hanging out in my flaccid penis to give it a thick long hang.

ChilDsh · Jul 26, 2015

I think it's because you guys wear underwear...like i hang 5-6 inches everytime i do some activity..just let the dick hang free

TreasureHunter · Jul 26, 2015

ChilDsh;656101 said:
I think it's because you guys wear underwear...like i hang 5-6 inches everytime i do some activity..just let the dick hang free

Except I mentioned in my previous post that I haven't worn underwear in 10 years and I still turtle. You can't write off turtling as something that happens depending on whether or not you're wearing clothing, there's gotta be something else behind the madness.

acromegaly · Jul 26, 2015

ChilDsh;656101 said:
I think it's because you guys wear underwear...like i hang 5-6 inches everytime i do some activity..just let the dick hang free

Maybe you aren't getting an adrenaline rush or maybe your dick is so fatigued from PE it doesn't retract. Either way idk it is not normal

Threak-X · Jul 26, 2015

Personally, I wear Divosuits 24/7, including training at the gym...

View attachment 30825

...or you can try other methods.

View attachment 30826

templnite · Jul 27, 2015

DaddyL0ngstroke;656100 said:
Mine turtles or at least doesn't hang very well whenever I'm doing any type of athletic activity: lifting, playing basketball, etc. I think it's fairly obvious that it does this because blood is rushing elsewhere. Filling my muscles or pumping all over my body, rather than just hanging out in my flaccid penis to give it a thick long hang.

That's a good point. I personally never have the turtling problem maybe I'm not training hard enough?

pogzee · Jul 27, 2015

templnite;656144 said:
That's a good point. I personally never have the turtling problem maybe I'm not training hard enough?

you might be or might not./......whats your routine btw ????
also not everyone turtles......

DLD · Jul 27, 2015

pogzee;656194 said:
you might be or might not./......whats your routine btw ????
also not everyone turtles......

lol, watch this. If we can make this a reality there will be no more dick envy

antiturtling method for the gym

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