All I need is girth

CokeCanCock · Feb 23, 2016

david1995;687950 said:
So slow squash jelqs is the best?
Do you do them en every direction , up , down, eight left?
How many per session?
How many times a week?
Erection level?
How? Just ok grip with one hand and then bend?
What about my base girth, will it increase too?

Hanging is great of base girth. Just follow everything in the SRT. Then start increasing reps ect when you plateau

Munto · Feb 23, 2016

david1995;687950 said:
So slow squash jelqs is the best?
Do you do them en every direction , up , down, eight left?
How many per session?
How many times a week?
Erection level?
How? Just ok grip with one hand and then bend?
What about my base girth, will it increase too?

I would say 80-100% erect
http://www.mattersofsize.com/forum/...q-official-thread-end-all-girth-exercise.html

Here's a great description on how to do it

.
But start slow, maybe with a newbie routine based on girth alone, then add in a BathMate and transition into 5x53

CokeCanCock · Feb 23, 2016

Munto;687967 said:
I would say 80-100% erect
http://www.mattersofsize.com/forum/...q-official-thread-end-all-girth-exercise.html

Here's a great description on how to do it .
But start slow, maybe with a newbie routine based on girth alone, then add in a BathMate and transition into 5x53

Yep, also go by feel, how much expansion you're getting ect

DLD · Feb 23, 2016

Munto;687967 said:
I would say 80-100% erect
http://www.mattersofsize.com/forum/...q-official-thread-end-all-girth-exercise.html

Here's a great description on how to do it .
But start slow, maybe with a newbie routine based on girth alone, then add in a BathMate and transition into 5x53

The 5x5x3 BathMate/SSJ Workout is in the SRT Thread.

ChilDsh · Feb 25, 2016

david1995;687535 said:
HI,

So my dick is 7.1 inchesin length and 5.3 girth wise. 7 icnhes I like because more would actually hurt my girlfriend, but I feel i got a very thin dick and I just want to have more girth. Can someone advise me an exercise to gain 0.5 inch girth , that would already be a big difference. It's crucial for me not to gain length, because i would be hitting her cervix all the time. And if you have a routine can you combine it with sex, or will sex damage your gains?

Thanks

Do you have any device?If no,go for jelqing and SSJ.You will always start in that area if you don't have any device.If you have a device ( a pump ) go for the 5x5x3 program.

DLD · Feb 25, 2016

ChilDsh;688516 said:
Do you have any device?If no,go for jelqing and SSJ.You will always start in that area if you don't have any device.If you have a device ( a pump ) go for the 5x5x3 program.

It is found in the SRT thread.

david1995 · Mar 6, 2016

Do I have to do a warm up before I do some ssj?

ChilDsh · Mar 6, 2016

david1995;689881 said:
Do I have to do a warm up before I do some ssj?

You have to warm up before doing any kind of PE .

david1995 · Mar 6, 2016

what do I have to do for ssj as a warmup?

Munto · Mar 6, 2016

david1995;689886 said:
what do I have to do for ssj as a warmup?

You can do a regular warm-up: warm/hot washcloth, light water pumping, etc.

With SSJs you can isolate specific areas on your penis to correct a baseball bat shape for example.

[video=youtube;o3BULlRgRr0]https://www.youtube.com/watch?v=o3BULlRgRr0[/video]

DLD · Mar 6, 2016

david1995;689886 said:
what do I have to do for ssj as a warmup?

I would also like to add that you get in 5 minutes of Bundled Stretches before any workout to help pre-stretch the Tunica as this is a very dense tissue and pre-expanding it will allow for greater girth.

All I need is girth

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