RR04;737567 said:I saw you said 5 sets of manuals, twice a day. Does that mean the entire routine, 30 seconds each stretch, 5 times at two different points in the day?? For instance it takes me roughly 10 mins to complete 1 full set of all 30 second directions with rotaries. So effectively 5 times put you at 50 minutes, twice a day on stretching for a total of one hour 40 minutes. Am I wrong here?
That's accurate. I see guys doing twice that amount. I don't get it everyday but 5 out of 7 days. Include the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] for an hour after each session it's 4 hours a day, not including [words=http://TLCTugger.com/MOS]vlc[/words] during the day at work.