This will be my weekly/daily diary for my Penis Enlargement to 8 inches, this diary will help me keep on track as well as add motivation, it may also help others in the future if i reach my goals. I started Penis Enlargement last week on the 3/01/10 and starting this diary on the 7/01/10.
3/01/10 STARTING STATS (THESE STATS ARE ALL NON BONE PRESSED)
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: 3.60 INCHES
FG: 4.00 INCHES
EL: 5.00
EG: 5.25
MY GOALS
SHORT TERM
EL: 6.00 INCHES
EG: 5.40 INCHES
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: 4.00 INCHES
FG: 4.30 INCHES
LONG TERM
EL: AT LEAST 8.00 INCHES
EG: AT LEAST 6.00 INCHES
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: 5.50
FG: 4.80 (NOT SURE)
I Will be measuring Every two weeks.
ROUTINE
I currently have two parts a day to my workout (i focus more on length atm) LENGTH - LENGTH AND GIRTH
LENGTH
HOT bath (Warm Up)
Masterbate (Loosen Up)
Drying powder on penis and hand for grip
1 minute stretch in all directions for +30 mins (so probably 4mins in each directions IN TOTAL)
BACK IN HOT BATH (warm Down) 10mins - whilst warming down i do 100 quick kegels 50 slow)
5 mins massage
LENGTH AND GIRTH
Length
HOT wrap (warm up) 5-10 mins
Drying Powder on penis and hand for grip
1mins strtch in all directions for 30+ mins (4mins all directions)
Girth
Vaseline Up
Watch throughout routine adult material to keep a 90% erection
jelq for +30 mins
Edging 10 mins (NOT CUM)
Warm down (10 mins) (HOT Wrap) ---- whilst warming down 100 fast Kegels 50 slow
Massage penis 5 mins
i Kegel if im bored throughout the day 20-30 quick,,, probably about 300 in total
this is my routine i will add to the diary when i have a chance, see how i get on
I have doing the routine everyday and plan to everyday. 7 days per week
NEXT MEASUREMENT --- 10/01/10
3/01/10 STARTING STATS (THESE STATS ARE ALL NON BONE PRESSED)
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: 3.60 INCHES
FG: 4.00 INCHES
EL: 5.00
EG: 5.25
MY GOALS
SHORT TERM
EL: 6.00 INCHES
EG: 5.40 INCHES
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: 4.00 INCHES
FG: 4.30 INCHES
LONG TERM
EL: AT LEAST 8.00 INCHES
EG: AT LEAST 6.00 INCHES
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: 5.50
FG: 4.80 (NOT SURE)
I Will be measuring Every two weeks.
ROUTINE
I currently have two parts a day to my workout (i focus more on length atm) LENGTH - LENGTH AND GIRTH
LENGTH
HOT bath (Warm Up)
Masterbate (Loosen Up)
Drying powder on penis and hand for grip
1 minute stretch in all directions for +30 mins (so probably 4mins in each directions IN TOTAL)
BACK IN HOT BATH (warm Down) 10mins - whilst warming down i do 100 quick kegels 50 slow)
5 mins massage
LENGTH AND GIRTH
Length
HOT wrap (warm up) 5-10 mins
Drying Powder on penis and hand for grip
1mins strtch in all directions for 30+ mins (4mins all directions)
Girth
Vaseline Up
Watch throughout routine adult material to keep a 90% erection
jelq for +30 mins
Edging 10 mins (NOT CUM)
Warm down (10 mins) (HOT Wrap) ---- whilst warming down 100 fast Kegels 50 slow
Massage penis 5 mins
i Kegel if im bored throughout the day 20-30 quick,,, probably about 300 in total
this is my routine i will add to the diary when i have a chance, see how i get on
I have doing the routine everyday and plan to everyday. 7 days per week
NEXT MEASUREMENT --- 10/01/10
Last edited: