So after a long layoff from pe I decided to start again.
I'm now 7.7" bpel and 4.85" mid shaft girth.

My goal is to at least get to 5.5 inch girth, I'm quite satisfied with my length and don't feel the need to gain more so I will focus on girth work exclusively :)

My routine for now will consist of:

5-10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]
slow dry jelqs, compression squeezes, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words]
repeat 2-3 times.

2 days on, 1 off.

daily kegels, mostly the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] for now (100 fast squeezes, 50 5 second, 1-2 as long as I can hold).
 
First session today

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words],
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] for 5 min and some slow jelqing
repeated 2 times

Got about an inch expansion after the session and some fluid build up.
 
good session i think youare way to close to8 inches in lenght why don u try to gain half an inch you could get that in a month or something
 
shortdick;628106 said:
good session i think youare way to close to8 inches in lenght why don u try to gain half an inch you could get that in a month or something

Thanks! Well I like to focus on one goal at a time. And I was thinking that perhaps over time I may gain just a bit more length from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] alone. But maybe in due time I will add some stretches to get to that 8 inch ;)
 
Why don't you incorporate an exercise into your warmup that will benefit your length and girth? Try bundled stretches! They make the tunica more malleable, increasing expansion and promoting permanent girth gains, while the stretching action hits your length hard.

I myself have acheived a notable increase in girth and length of the few months I have utilised it!
 
AllAboutGirth;628153 said:
Why don't you incorporate an exercise into your warmup that will benefit your length and girth? Try bundled stretches! They make the tunica more malleable, increasing expansion and promoting permanent girth gains, while the stretching action hits your length hard.

I myself have acheived a notable increase in girth and length of the few months I have utilised it!


Just read up on it and it does seem like a good addition. I will give it a try today :)
 
Was still quite sore from yesterdays workout today so I decided to skip on the manual work and just do two [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions of about 7-10 min each.
Tomorrow I'll do some heavy manual work again!
 
Looks like a good workout for girth. I see that you are getting excellent post girth workout of an inch, that is amazing and will bring the gains you want very quickly. I guess you just need to find the best schedule that will allow for good workouts and decent rest. For me, after a girth session, I usually need 24 hours of rest before the next.
 
3 sets of 7-10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and about 7 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] + slow dry jelqs
Got to 5.5 inch MSEG after the session. Just a little bit of water retention.

Forgot to add the bundled stretches this time, will do it next time :)

After reading the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] guide I think I'm going to buy a cock ring to wear after session.
 
polishedbrass;628408 said:
3 sets of 7-10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and about 7 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] + slow dry jelqs
Got to 5.5 inch MSEG after the session. Just a little bit of water retention.

Forgot to add the bundled stretches this time, will do it next time :)

After reading the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] guide I think I'm going to buy a cock ring to wear after session.

Great start! So happy you have started a progress thread so we can help you and you can inspire us! What a great [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] workout you had, almost gained an inch in temporary expansion, that is really amazing.
 
Thanks for the kind words!

I have started and stopped pe 2 times already in the past.
I thought: this time I'm going to keep a log and really keep on it until (and after) I reach my goal.

My life also allows for pe a little more due to a less hectic schedule and a bit more private time.
 
polishedbrass;628544 said:
Thanks for the kind words!

I have started and stopped pe 2 times already in the past.
I thought: this time I'm going to keep a log and really keep on it until (and after) I reach my goal.

My life also allows for pe a little more due to a less hectic schedule and a bit more private time.

Well the 3rd time is a charm. Keep posting, no matter what, and we can keep you motivated and inspired. Consistency is so important to gaining and I have always found that staying active on the forum keeps me training as I should. It is hard to miss a routine when so many others are making it.
 
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] in the morning

Then 3x 7 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] + 7-10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and jelqing in the afternoon.

5.5 inch expanded MSEG again :)
 
polishedbrass;628718 said:
5.5 inch expanded MSEG again :)

Excellent to read that you are attaining these larger measurements after every session, this will bring girth gains very quickly. I am so happy that men are now checking post-girth measurements after a session, this is the best way to know if what you are doing is working or a waste of time.
 
doublelongdaddy;628896 said:
Excellent to read that you are attaining these larger measurements after every session, this will bring girth gains very quickly. I am so happy that men are now checking post-girth measurements after a session, this is the best way to know if what you are doing is working or a waste of time.

Thanks :)

Today's session was again 3x [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] 7-10 minutes and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s and jelqs in between for about 5-10 minutes

Expansion was a bit less this time but still good. Got to about 5.3 inch after session with a little bit of fluid build up.
 
3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions, one manual session of about 10 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and jelqing.

Masturbated a bit too much yesterday so I couldn't get very desirable erection quality for the manual work.

Still some good expansion, but I'll have to keep the masturbation in check a bit.
 
Hmm, my penis is a bit numb since my last girth session. A sort of dull all over numbness it's not too bad but I think I'm going to give it a rest for today. Reading up on it now.
 
polishedbrass;629422 said:
Hmm, my penis is a bit numb since my last girth session. A sort of dull all over numbness it's not too bad but I think I'm going to give it a rest for today. Reading up on it now.

That slight numbness is usually due to tunica expansion, which is a good sign. It should let up within 24 hours.
 
Thanks for the response :)

The numbness was gone today. But I've just started a diet and was taking ephedrine today which totally killed my libido.
So manual work was not really working but I did 2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions of 15 min each. Expansion also faded pretty rapidly afterwards and penis was a bit shrunken and 'bloodless' all day.

Gonna just take one dose of EC tomorrow morning and see if my libido is back by the evening, if it's not I'm just gonna stop taking it entirely.
 
You can add Mini Slammers into routine, FOR ME they've done great things in past, but stick to your work if it's good for you, and you will gain, also you can add a cockring after workout to heal in expanded state, that's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program designed by DLD, and it's best way to gain fast.Good LUCK!
 
Perestroyka;629713 said:
You can add Mini Slammers into routine, FOR ME they've done great things in past, but stick to your work if it's good for you, and you will gain, also you can add a cockring after workout to heal in expanded state, that's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program designed by DLD, and it's best way to gain fast.Good LUCK!


I will look into it :)


Good session today:

I just took a morning dose of EC and my libido was absolutely fine in the evening for a good girth session. (I use Intermittent Fasting for my diet so I like to take some ephedrine in the morning at least to combat hunger...)


3x 7 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and about 5-7 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], slow jelqs.

Got 5.5 inch expansion again :)

I just got a set of cock rings in the mail, I strapped one on right after the last [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session but I still need to see which one is the best size to wear for 24 hours. That is not too tight and not too loose...
 
You're welcome bro
Find the cock ring that is not too tight or too loose, too tight can cause blood to be trapped in the penis for longer period and that's not recommended, but too loose and you will not heal while expanded, the other words, your expansion will fade as it is normal thing.
 
Been sick the past couple of days. I couldn't get myself to do any manual exercises so I just did a couple of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions while relaxing in the tub.
 
polishedbrass;630835 said:
Been sick the past couple of days. I couldn't get myself to do any manual exercises so I just did a couple of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] sessions while relaxing in the tub.

Every one I know has gotten sick over the past month. I hope you feel better soon my Brother!
 
Thanks :)

Felt better today and did a good girth session.

Again:
3x [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] 5-7 min with 5-7 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] slow jelqs and ulis in between.

Got to 5.3 inch expansion.
When wearing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] at full pressure I am almost topping out the unit, about half a centimeter or less away from the top.
I'm wondering if a larger size will be better for me or if I should just stick to this one until I actually "grow out of it".
 
polishedbrass;631435 said:
Thanks :)

Felt better today and did a good girth session.

Again:
3x [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] 5-7 min with 5-7 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] slow jelqs and ulis in between.

Got to 5.3 inch expansion.
When wearing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] at full pressure I am almost topping out the unit, about half a centimeter or less away from the top.
I'm wondering if a larger size will be better for me or if I should just stick to this one until I actually "grow out of it".

since youre not doing any length work, you wont need to worry about the tube as you still fit in it. when you outgrow the tube in girth (starts pinching) then upgrade.

is that 5.3 inches directly after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]? whats your normal girth?
 
So my girlfriend of 8 years left me about 2 months before I restarted PE. The past month this has caused me to masturbate a bit excessively and this has interfered with my manual work.. The past week I've done only one manual workout (but I have done a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session almost daily).

I'm now trying to cut back on the masturbation but it has a bit of an addictive quality. I also notice that I'm doing it because it "destresses" me from thinking about what she may be doing with other men at the moment..

Right after the breakup I was chasing and dating other women vigorously but I've noticed that this isn't good for me right now and having sex with a woman who I don't have feelings for just makes me feel a lot worse. So I stopped focussing on women entirely for the moment but his has caused me to start masturbating a lot more.

Now I'm trying to vow to myself to *only* masturbate *after* my session. But usually I wake up thinking about her and I automatically start and because I'm not in a good emotional state it's a bit hard to control these urges right now.
 
Seems you got affected by her leaving you,and you miss her, i think you have a good knowledge about PE why dont you start a good routine,that would keep you busy and focused on gaining and will help you out to forget the things that keep you stressed and sad,whitin months the suffering will be gone i think
 
Hey dude,
Did you size start to decrease when you stoppe doing the exercises regularly? just heard lots of people say its just temporary gains
 
I haven't really noticed any size *increase* yet apart from the temp gains after each exercise.
And I still used the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] so I haven't been without some form of pe for more than a day at a time.
 
I did one 25 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session yesterday and about 15 minutes of slow jelqs and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].

Got some good expansion, but the supersets are definitely working better. I also got a lot more fluid retention.
I did the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] after the jelqs though.
 
polishedbrass;632608 said:
I did one 25 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session yesterday and about 15 minutes of slow jelqs and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].

Got some good expansion, but the supersets are definitely working better. I also got a lot more fluid retention.
I did the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] after the jelqs though.

How are you working the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] in with the SlowSquashJelqs? Lets try to get the fluid retention down and get that tissue expansion up.
 
doublelongdaddy;632651 said:
How are you working the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] in with the SlowSquashJelqs? Lets try to get the fluid retention down and get that tissue expansion up.

I usually superset the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for 5-10 minutes with the jelqs and SSJs in between. I get a little fluid retention but it's not that much.


Yesterday I did the manual work first and then one long [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session, this caused quite a bit more retention.


Today was a good session. I managed not to masturbate yesterday and it really helped with the manual work today.

Did 3x [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] 6-7 min with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s Ulis and slow jelqs in between for about 5-10 minutes each.

Got to about 5.5 inch girth expanded.
 
polishedbrass;632697 said:
I usually superset the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for 5-10 minutes with the jelqs and SSJs in between. I get a little fluid retention but it's not that much.


Yesterday I did the manual work first and then one long [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session, this caused quite a bit more retention.


Today was a good session. I managed not to masturbate yesterday and it really helped with the manual work today.

Did 3x [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] 6-7 min with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s Ulis and slow jelqs in between for about 5-10 minutes each.

Got to about 5.5 inch girth expanded.

I am glad you have seen how powerful and wise the 5x5x3 is, you have real experience to compare it to.
 
Had a great session yesterday. I've managed to cut back on masturbation. I now do it eod and it really helped my eq considerably. I was rock hard, perhaps the kegels also had something to do with it..

I did:

One short morning sessions of 10-15 min dry jelqs and squeezes, to maintain the expansion from the night before a bit.

Evening session of:
3x [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] 5-7 minutes. 5-10 min slow jelqs, squeezes and ssjs in between.

Didn't measure expansion this time afterwards but is was great.
 
Cool man I have to wait some weeks so i can reset the tissues before I train. I also need to have a job so I probably will get an [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] in two months or something.
 
polishedbrass;633452 said:
Had a great session yesterday. I've managed to cut back on masturbation. I now do it eod and it really helped my eq considerably. I was rock hard, perhaps the kegels also had something to do with it..

I did:

One short morning sessions of 10-15 min dry jelqs and squeezes, to maintain the expansion from the night before a bit.

Evening session of:
3x [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] 5-7 minutes. 5-10 min slow jelqs, squeezes and ssjs in between.

Didn't measure expansion this time afterwards but is was great.

I am so happy that things are going so well, keep up the good work and you will see awesome gains very soon.
 
Just read your thread from start to finish and would like to say congrats for keeping consistent, you are doing really well! 😀 just chippin in my 2 cents, the need for masturbation could be turned into a session of edging with a cockring, would fall in line with your expansion focus & also help cement the expansion you are getting from your workouts.
 
VoorheesXIII;633601 said:
Just read your thread from start to finish and would like to say congrats for keeping consistent, you are doing really well! 😀 just chippin in my 2 cents, the need for masturbation could be turned into a session of edging with a cockring, would fall in line with your expansion focus & also help cement the expansion you are getting from your workouts.

That is so true. Masturbation happens, it is just something we all do, and if we treat the masturbation as a workout we can benefit greatly from it. Things like Edging and Ballooning, the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Size Blaster, or any other squeeze exercise, and we get good expansion then let yourself blow one off. If always make it a rule before I ejaculate I must expand!
 
VoorheesXIII;633601 said:
Just read your thread from start to finish and would like to say congrats for keeping consistent, you are doing really well! 😀 just chippin in my 2 cents, the need for masturbation could be turned into a session of edging with a cockring, would fall in line with your expansion focus & also help cement the expansion you are getting from your workouts.

doublelongdaddy;633660 said:
That is so true. Masturbation happens, it is just something we all do, and if we treat the masturbation as a workout we can benefit greatly from it. Things like Edging and Ballooning, the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Size Blaster, or any other squeeze exercise, and we get good expansion then let yourself blow one off. If always make it a rule before I ejaculate I must expand!

Thanks for the tip!

I'm trying to limit masturbation to after girthwork only. But I'll keep the cockring tip in mind for when I do it at other times as well!
 
polishedbrass;633746 said:
Thanks for the tip!

I'm trying to limit masturbation to after girthwork only. But I'll keep the cockring tip in mind for when I do it at other times as well!

During edging session try and make sure you put PC muscle to work, because working it erect is 30% more effective than working flaccid, but don't get me wrong to forget working kegels while not erect, kegels are for all day everyday, you have to put zero effort to get them in shape, and they are vital for gains.
 
I'm on a trip to Paris right now so I'm having a little break from the regular routine.
I'm trying to squeeze in some manual work whereever I can, but the schedule is a bit hectic so It's mostly maintenance.
Gonna get back on the old routine when I get back in 4 days.
 
polishedbrass;634950 said:
I'm on a trip to Paris right now so I'm having a little break from the regular routine.
I'm trying to squeeze in some manual work whereever I can, but the schedule is a bit hectic so It's mostly maintenance.
Gonna get back on the old routine when I get back in 4 days.

Wow, that must be a beautiful trip! I would love to go someday.
 
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