Progress thread My starting thread, time to grow
49-er
Active Member
18mths out and thinking of making a comeback, main reason for stopping was my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] broke and my stretching device broke too so gave up when i shouldnt of. Anyway hopefully back in the game once i purchased some goods again. Feel like ive had a small loss over the 18mths ive not done anything
49-er
Active Member
still doing lots of manual stretches, did nearly 2hrs worth yesterday and 45 mins of jelqs
after reading some other threads ive now thrown in L-citrulline into my diet to see if it can improve EL so will see how it goes
tempted to use [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] again if i can get it to seal ok since the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]comfort pad[/words] came off so we will see, last time i used it i have a nice blood vessel in my penis which deceides to pop everytime i use it, not pretty either!!
after reading some other threads ive now thrown in L-citrulline into my diet to see if it can improve EL so will see how it goes
tempted to use [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] again if i can get it to seal ok since the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]comfort pad[/words] came off so we will see, last time i used it i have a nice blood vessel in my penis which deceides to pop everytime i use it, not pretty either!!
andyuk;754535 said:
Keep your dick healthy, if you do manual stretches consistently over a years time all directions. See [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words], and your doing an hour a day, you will see results if you don't quit.
andyuk;754565 said:
That is some awesome time put in! I love stretching and could spend hours doing it. If you have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] and are not using it, pull it out and start now! Whatever issue you may have we can deal with and iron out.
49-er
Active Member
doublelongdaddy;754619 said:
Thanks, actually pulled it out and used twice now, going easy to start off with , so after doing my hour stretches ive started off with a 3x3x3 on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] routine to slowly get me back to the 5x5x5, so far so good, feeling slightly sore mainly from all the stretches but hopefully can keep going, will try and get a new measurement this week so i can see gains.
thanks for support
andyuk;754690 said:
Awesome! Have you seen how much temporary expansion there is? You may also want to rock a cock ring after to keep the temporary expansion around as long as possible. And remember two very important things; always do Bundled Stretches before every workout to pre-stretch your Tunica and always use Kegels and Reverse Kegels, in proper form, when training.
You can learn all about the Tunica and other incredible growing tips found in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine. You can also refer to this article for proper form in Kegels: http://www.mattersofsize.com/forum/...ls-slow-to-no-growth-new-thoughts-by-dld.html
49-er
Active Member
cheers yea not new to this so doing most of that already, all manual stretches pre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] for around 1hr inc tunica/bundle stretches and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in between [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] sessions
doing kegals aswell altho not sure ive done reverse ones.need to master and understand that one lol
After doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] i always pop a cockring on usually for around 30 mins
doing kegals aswell altho not sure ive done reverse ones.need to master and understand that one lol
After doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] i always pop a cockring on usually for around 30 mins
49-er
Active Member
well still ploughing along with lots of manual stretches, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] 4x4x4 now and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s / jelqs
whats odd is ive now added lots of kegals into my routine which i never really did and also taking l-citrulline for past 2-3 weeks but seems my penis fatigue is suffering and EQ is getting worse
whats odd is ive now added lots of kegals into my routine which i never really did and also taking l-citrulline for past 2-3 weeks but seems my penis fatigue is suffering and EQ is getting worse
andyuk;755122 said:well still ploughing along with lots of manual stretches, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] 4x4x4 now and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s / jelqs
whats odd is ive now added lots of kegals into my routine which i never really did and also taking l-citrulline for past 2-3 weeks but seems my penis fatigue is suffering and EQ is getting worse
Poor EQ is due to the kegels and that is good news, not bad. When your penis is in a state of fatigue there is no better time to stretch. In fatigue the entire pelvic floor muscles are in a weak state, so when stretching nothing will hold you back since all forces are fatigued. In order to gain good eq while still being able to tackle this is time. Try an every other day workout or a 2 on 1 off and work from there to find your perfect eq balance. Continue to do Kegels non-stop eventually they will not become fatigued as they do now, but endurance will still be built. If you want you could also only do Kegels 2 times a week and during all length work use the Reverse Kegel which mimics fatigue.
andyuk;755291 said:
I assume you are speaking of girth, as you length has increased. Are you using Bundled Stretches before training girth? Your Tunica may be holding back the girth development. The Tunica is the single most limiting factor in gaining size, particularly girth. The Tunica has an elasticity if less the 5% making it extremely dense and difficult to stretch and when the Tunica does not expand gains come slowly. Doing 5-10 minutes of Bundled Stretches, equally to the left and right. This will pre-stretch the Tunica allowing for greater expansion. The good news about the density of the Tunica is once it is stretched it will never good back to it's original size due to the lack of elasticity.
49-er
Active Member
andyuk;757035 said:no didn't measure girth on this occasion altho I believe I'm still around the 5" mark, I am doing around 20 mins of tunica stretching before going into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words], only been back 3-4 weeks so guess I need to be patient
Excellent you are pre-stretching the Tunica, a very smart move. So let us give it some time and see where you are. I will be watching over your work.
49-er
Active Member
finding fatigue too much and EQ is suffering big time, ive therefore stopped using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] ss this may be the worst exercise causing it.
I'm now only doing manual stretches , jelqs and kegals for now
I'm also taking l'arginine / ginseng / ginko and drinking Matcha tea to help improve EQ so see how we go
gutted in a way
I'm now only doing manual stretches , jelqs and kegals for now
I'm also taking l'arginine / ginseng / ginko and drinking Matcha tea to help improve EQ so see how we go
gutted in a way
andyuk;757831 said:
Andyuk, Remember also that when you are in a state of fatigue that there is no better time to stretch your penis. When the pelvic floor muscles have become temporarily weakened (fatigue) there is nothing internally holding back the stretch so all intensity goes to to the ligament. If you could come up with a routine where you can still use your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] while getting good eq and taking advantage of the fatigue. Also remember that Kegels are a strong EQ's best friend. Get those pelvic floor muscles strong and erections will become harder and harder.
andyuk;757831 said:
Try as much as you can to stay committed and consistent with your routine. It's not easy for everyone but we are doing all it takes to stay consistent on a daily basis.
The Lengthmasters a great device that will deliver games very quickly and they’re on sale right now and I’m sure it will motivate you. It’s a lot of fun because you can do so many different exercises. Check it out it may be just what you’re looking for! Thanks for getting back to me too.
49-er
Active Member
sorry have been on browsing but forgot to update my thread, would love a lengthmaster although im rubbish at making a decent wrap
There are so many ways to rap that we created a wrapping forum. Wrapping takes some practice but once you get it down it’s all good. Men who master wrapping using the lengthmaster make gains so much faster than any other method.
REDZULU2003
Well-known member
Get yourself a damn lengthmaster before they run out of stock
Best advice I’ve heard all day! Using Lengthmaster will bring length gains so much faster than ay other method. They are in stock and ready to ship. Plus they’re on sale!
What exactly are you doing for a routine each day? There may be things we can add to increase the rate of gain. Let me know.
This sounds like a great way to slowly get involved and turn up the intensity as you feel ready. You’re going to start using your Bathmate and The 5×5×3 is too much dog for a 2×2×2 or whatever configuration that works best for you. There’s no rush as this is not a walk in the park, this is more like a marathon. If you need any help in anything please just ask.
49-er
Active Member
Moved to a 5 x 5 on the bathmate tonight, trying not to over do it and kill my Erection when having sex as that's where it usually gets me. Started adding SSJ after bathmate for a bit followed by ring for short period of time. So far so good but damn after lal these years on and off need to see some gains to keep me motivated.
That’s a good plan and taking the picture is a great idea even if you don’t show it here at least you’ll have it for evidence later of the growth you made. The more thorough we are with our progress and routine logs the more successful we are at making gains.
Any type of growth that was lost during an active PE process will return it almost immediately upon training.
awesome picture! Thanks for being brave my brother this is going to inspire so many people
I really love the generic Viagra that you can get at All Day Chemist. Their pills are very inexpensive and for about a dollar a day you can get all the help you need to keep EQ solid.
49-er
Active Member
Well done around 6hrs of manual stretching over past 3 days but only 1 session of bathmate, will do some tonight.
Introduced a few more supplements mainly for gym in trying to build lean muscle but may help here.
L arginine, Fenugreek, also grabbed some ginger and cayenne pepper to try that drink someone on here mentioned
Introduced a few more supplements mainly for gym in trying to build lean muscle but may help here.
L arginine, Fenugreek, also grabbed some ginger and cayenne pepper to try that drink someone on here mentioned
I’m glad you’re getting some in and as you become more accustomed you’ll be able to get much more. There’s never a rush as all of us progress in different ways.