kyomoto
0
doublelongdaddy;670673 said:To break a plateau it is important to first increase intensity and see if this changes anything, if this does not work then it is time to change the routine. Sometimes, what I used to do is go back to the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] for a couple weeks to kind of reset things physically. After 2 weeks I come back and hit it with much more intensity and this would usually break the plateau.
Yes. Breaks are helpful because your body adapts to a routine but it also adapts to breaks.