I was feeling pretty good yesterday and wanted to get in another round of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] strechtes. I've been getting good length and expansion this week.
Friday's routine
7 A.M
Bundled stretches
Newbie stechtes × 1 round
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] wrap for 45 minutes
Hot shower
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] hardcore stechtes
-30 seconds upward × 3 sets
-30 seconds downward × 3 sets
-30 seconds downward left × 3 sets
- 30 seconds downward right × 3 sets
100 jelqs
Coconut/
hydrocortisone mix
Sit and pulls 20 seconds × 3 sets
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] wrap 8 hours
( every hour I was able to get in 10 rotary cranks and a full [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] just each hold at 15 seconds)
Late last night
70 downward jelqs 70 upward jelqs
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 5 minutes
30 seconds [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
SSJ[/words]
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 5 minutes
30 seconds [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
SSJ[/words]
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 5 minutes high intensity
30 seconds [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]
SSJ[/words]
C ring for 45 minutes