Losing hope and no gains. Please help me.

[Dubstep]

.

 

[islandboy]

Dubstep, hang in there let me ask you how are you feeling after your workouts? Tell me our us about your routine you are using? With a year under your Penis Enlargement belt you should be able to feel how the exercises are affecting your penis. How about your overall health? One or two meals a day and the 3-8 hours of sleep could be part of the lack of gains.

 

[ADF]

Hi Dubstep,
If I had 8.65 in penis length, I would stop and be the happiest guy on earth. I am starting at a little over 4" with a bad peyronie's curve. But I do have pretty good girth at well over 5.5 when erect. I'll trade you some girth for some length. I hope you get the answers your looking for.

 

[DLD]

After that much time you should have made brilliant gains. What exactly was/is your routine, how often, reps, etc.?

 

[Dubstep]

.

 

[Dubstep]

.

 

[mizzougrad01]

Dub, I had a rough time getting gains myself. I went 6 months without any gains in length...so I decided to give bundled stretching and hanging a try. Im 2 months in doing bundles and gained .5 inches bpel. You might wanna give em a try. I also switched from doing it once a day to 2 times a day and and my Dick stays looser during the day now and it doesn't give it a chance to completely heal and shorten back up. Good luck buddy!

 

[ZackD89]

I think you said it yourself-- you are eating a poor diet, probably without enough calories. How can your penis grow if you are negative on your caloric intake? Make sure you get proper nutrition (take a vitamin if you need to) and work out. Penis Enlargement is part of overall body health.

Additionally, I'd recommend adding clamping into your routine. Try clamping after using your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Clamping is a better exercise than pumping for converting temporary gains to real size. Doing it after pumping means you'll be working with a monster version of your cock while you are making those gains.

 

[DLD]

I am so happy that when I lost hope I changed my position, my feelings and attitude and said fuck hope, I am looking for reality! I through hope out the window and started to expect gains to come through the door! Anyone can make Penis Enlargement work, anyone. It does take modifications and learning by practicing but once you find your mojo you are good to go! Stick with it! Do not quit before the miracle happens.

 

[lazyhanger]

word... still searching my mojo, though ....

To your nutrition, actually what Zack said... Just eat healthy, I always say the best thing you can do is eat the things that were available 5000 years ago, because this is the healthiest, purest stuff you can get. Stick to simple meat (not fried or anything, it also tastes best when grilled imo ), raw or boiled vegetables, berries, nuts and get the good calories into your body, don't let the junk food infect you, except as a munchie LOL. I'm in this diet now for a year and I'm feeling stronger than ever, even if I stopped lifting weights and I also think that I grew a bit in height. Oh and drink LOOOTS of water, fuck the sweet stuff, plain tap water is best!

 

[Dubstep]

.

 

[sibly]

Shit man. A big YES, stop masturbating so much and let your penis rest a little. It needs to recover from such beatings! You've been doing Penis Enlargement for more than a year and you really hadn't figure this out? It's obvious that your body needs to recover if you want to get some good results out of exercising it. Masturbation or having sex after Penis Enlargement is, I think, normal and even healthy, but c'mon man, you say you do this every single day? It's gotta have some time to recover for it to grow, man!

 

[rakas]

Thanks for the response guys.

My routine for the past year was:
Warmup/stretch: 5-10 minutes
350-500 Jelqs
15 30-second ulis
1 10-minute clamp session
warmdown. Every day for 5 days

this past month:
warm up/stretch 5-10 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session 20 minutes
5-10 ulis
100 jelqs
another 15 minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session
another 5-10 ulis
warmdown.

In terms of your diet, you definitely need to upp the calories (protein in particular) as this helps your body repair. Much of Penis Enlargement is still based on similar principles to bodybuilding.

Your streches are far too short.

DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] (greatest for streches) works out at advising 20-30 minutes of streching. Also add in some DLD Blasters after christmas.

Your jelqs are also too low. You want about 750 wet/dry jelqs and once your penis is used to that then add in some slow squash jelqs.

As for the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], have a look in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] thread.

 

[DLD]

I've been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for about 2 months now, still no gains, I pump to almost the highest setting for 20 minutes and I feel it working, but I still get no growth! Why is this happening to me?!!?!? I eat foods with lots of protein, so gaining extra tissue shouldn't be a problem.

20 Minutes straight may not be the way to go for you (and many others). I suggest trying the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Routine I outlined HERE. This method of supersets with jelqing is the smartest way to gain with little retention and awesome tissue expansion.

I literally get cuts and wounds on the base of my penis from such intense pumps with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], I recover the next day from it all. I mean this is really damn insane! I have been doing Penis Enlargement for one year and almost 5 months!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I don't want to stop but no matter how hard I try, how much pain I endure, I still fail to gain anything!!

Have your tried removing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]comfort pad[/words] and using a penile pump sleeve? This helps many alleviate the base pain.

Now there is one thing that might be affecting my gains- masturbation. I masturbate after a Penis Enlargement session, every session. On average 2 times a day and if that doesn't sound extreme enough, I do it up to 5 times a day depending on the day and mood. I counted 6 times once, a record!! I seriously can't stop it, I have to do it! I'm crazy!! Would stopping masturbation for a month help my gains? Every day that passes without masturbation I start getting more and more erections and I get a ton more urges- just like an addiction to smoking!

Too much masturbation will cause fatique and this will result Penis Enlargement sessions that are not as good as they can be. Masturbation once a day is fine but when it becomes 3,4, 5 times it can become a issue. I would refrain from masturbation until all Penis Enlargement is done an restrict it to one time daily.

 

[Dubstep]

.

 

[rakas]

Ahh man. Maybe I just have really shitty genetics.

Everybody has ligaments that can be stretched and a tunicia that can be expanded so don't get too down. You just need to have a more intense routine and remain commited.

 

[zipperdragon]

Genetics is not an issue everyone has the ability to respond and grow - as with bodybuilding or any other training program you need to train hard enough to grow and no so hard that you over train. Then you need to recover for the gains to happen - recovery happens from solid diet and good sleep habits. If you are in a growth phase you need a minimum of 200 calories more than what your body needs to maintain homeostasis, and depending on what other activities your doing maybe even more. You also need 1.5 grams of protein per pound of lean body weight to repair damaged tissues. You may not be letting your body recover - I would take 24-48 hours off (no masturbation and no Penis Enlargement) let everything heal... then start up slow again using DLD beginning [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] program and work your way back up letting your body adjust over time. Most importantly keep a good mental outlook - don't just believe but know its going to happen.