how much can i gain with this routine.experienced members only.

[goal8*6nick]

8 am morning:300 jelqs at 70%+ erection and vitamins with minerals after the session + 1000 mg L-arginine.
then i put my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 6 hours everyday.6 days on ,one day off.i am planning to be persistent on this work out for 9 months.i will probably try some clamping after the 6 month and the 300 repetitions of jelqing.tell me what to expect.is it unreal to gain 1.5"-2.0" in length and 0.5"-1" in girth??what it could be the least that i could gain based on your personal opinion and experience?thanks guys.

 

[blackice]

Well, in my opinion it depends on how much you have already gained.
I think the key is consistancy though. If you wear the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] for 6hours daily, ...
then the possiblility of putting on my length is very good. How much more, 2" is alot but possible over time, obviously! I would get 30 min. of stretching before the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]. The jelqing is good also. I would get a late session in after the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] to get blood flowing, or during some breaks 3 hours into it.

 

[millionman]

Goal, Honestly there's no way to say what you will or won't gain in that time frame. I can tell you that you might want to consider starting off with a reduced plan. If you can grow on less work then wouldn't that ultimately be more productive? Think about allowing yourself time to heal and rest from your Penis Enlargement bouts either during a work week, or while deconditioning from intense Penis Enlargement. It can work either way but I promise you that slow and steady will win out. Avoid injuries and stay away from jumping on this or that fad training method. I can honestly say that majority of my gains have been with my hands, some from hanging, pumping, and clamping. I've worked hard in the last three years, harder than I probably should have, and I've recently reevaluated my perspectives and training methods. Stick with a shorter program, one that uses your hands to start, [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] in combination with your length work and jelq for your girth work. That is a great way to start and don't worry too much about it because you will gain.

 

[GashKing]

8 am morning:300 jelqs at 70%+ erection and vitamins with minerals after the session + 1000 mg L-arginine.
then i put my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 6 hours everyday.6 days on ,one day off.i am planning to be persistent on this work out for 9 months.i will probably try some clamping after the 6 month and the 300 repetitions of jelqing.tell me what to expect.is it unreal to gain 1.5"-2.0" in length and 0.5"-1" in girth??what it could be the least that i could gain based on your personal opinion and experience?thanks guys.

Well, when I first started Penis Enlargement, I Penis Enlargement'd like a madman ! No breaks, no days off and I didnt see any gains for awhile and got real depressed and wanted to quit. I have been on most of the Penis Enlargement sites (and banned on most of them also . . . . long story - read my posts/threads) and have put alot of the guys routines into my own that is right for me over the 1.5 years that I have been doing Penis Enlargement now.

My cock was really really small - so I guess I had room for great gains and progress - also I guess I almost pulled the fucker right outta my groin at times? I am now stalled at a plateau and holding at around 7 inches by 5.5 in girth.

I feel that the key to successful gains in Penis Enlargement is:

1. to work out in the morning

,

1. then kinda keep it hard, erect , engorged (jelq & jack it all day to keep it filled with blood) through out the day (if possible, depending on your job, etc . . .)

1. 1. like millionman said, just use your hands for now until you get some time under your belt,
   2. then do a different workout in the evening/night,
   3. pump - add some pumping into your workout,
   4. stretch it as much as you can each day
   5. only take time off when you cannot absolutely get a workout in (like if your very busy or something),

You seem to have a good attitude and seem to have the perseverence to hang in there for great gains and progress. I feel that the gains that you are looking for are within reason on the lower end numbers within 9 months to one year.

I will keep my eye on your posts and comment at times.

Stay in touch and good luck.

 

[millionman]

I'm going to disagree with Gash on a few of his points. One problem is that you're probably still new or relatively new and pumping/clamping and very intense Penis Enlargement will actually be counter productive in your development for later on. Secondly the issue of rest is very important. There's plenty here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words], very recently, that discusses rest in depth as well as the IPR theory. Penis Enlargement is not an all or nothing reaction and like anything your body will require time to heal and generate new tissue. Don't look at Penis Enlargement as something that you have to do or you will not gain. Don't get sucked into this idea because you will end up very disappointed with the return on your efforts.

I went about 2 years without length gains, and it's only been recently that I've broken through this plateau. A big part of this was that I reset my mentality about Penis Enlargement and I now take rest when I feel I need to. When I rest it's usually for 1-2 days, unless I feel like my penis has gotten to a point where it's not beneficial for me to Penis Enlargement and then I will decondition for 7-14 days. Don't be afraid to take time off. You won't regret this if you learn it now because it will save you a TON of time and lost effort.

 

[goal8*6nick]

thanks for the motivation guys.as you can see i have gained a lot since i started pe.i am very happy with my life now because i started a treatment for my hair loss and to grow my penis.i feel like a can change the things that used to make me insecure in the past and with your help i feel like the future is mine.while i am kissing girls i feel more confident and when they feel my bigger hard penis inside my pants they feel more horny than they used to be(who can sat that size doesnt matter?).thats the spirit...i reccomended that routine to my brother.i will try [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] just to gain 0.8" in 7 months.i believe that is possible.i will gain 0.3" in girth with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] +jelqing at the same period of time and then i will take a brake for the summer to experiment with my new penis because i am from greece and i will have a lot of work to do here in the summer...
i am going to open a thread at pictures proof and to add some photos next month since i am planning to buy a digital photographic machine.

 

[goal8*6nick]

furthermore i would like to ask what is the best [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] like [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] from adromedical that is more comfortable to wear for hours and has the same results and it is more comfortable for blood circulation for my penis head.i am kinda scared from some pictures in which i have seen the deep red color of the head while wearing tight an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].is there any way to prevent that from happening with another [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] with the same results
?i dont care about the money.any ideas guys?i know that i can take breaks and to make some jelqs to get my circulation back but i prefer to wear it straight at work for 6 continuous hours without rest.

 

[JKISINEFFECT]

you really like wearing your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]? i hang - clamp - and jelq - any thing else is just a waste of time and effort

 

[GashKing]

I'm going to disagree with Gash on a few of his points. One problem is that you're probably still new or relatively new and pumping/clamping and very intense Penis Enlargement will actually be counter productive in your development for later on. Secondly the issue of rest is very important. There's plenty here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words], very recently, that discusses rest in depth as well as the IPR theory. Penis Enlargement is not an all or nothing reaction and like anything your body will require time to heal and generate new tissue. Don't look at Penis Enlargement as something that you have to do or you will not gain. Don't get sucked into this idea because you will end up very disappointed with the return on your efforts.

I went about 2 years without length gains, and it's only been recently that I've broken through this plateau. A big part of this was that I reset my mentality about Penis Enlargement and I now take rest when I feel I need to. When I rest it's usually for 1-2 days, unless I feel like my penis has gotten to a point where it's not beneficial for me to Penis Enlargement and then I will decondition for 7-14 days. Don't be afraid to take time off. You won't regret this if you learn it now because it will save you a TON of time and lost effort.

millionman,

I totally agree with you on many of your points. But to "each his own", you have to find the routine, time on/off, exercises etc . . . that is right for you individually - kinda like a custom made workout at a gym.

DLD stated in one of his posts/threads that overnight healing is enough rest for recovery, but than again - that maybe good for him and I ? Also, I have read and researched many of the threads/posts on [words=http://www.mattersofsize.com/join-now.html]MOS[/words] and the "other" sites and many of the guys state that the penis is not made of the same fibers as muscle - thus not needing too much time off for recovery ?

I am not refuting your claims and you have much more experience (2 years) with Penis Enlargement than me - just saying that "whats good for one may or may not be good for another" ?

I agree that you should take some time off? I take time off when I am too busy to do a workout - I may go 10 days without a day off or may take 3 days off at a time - kinda mix it up a little to "shock" the penis? Dont get me wrong, I now take it a little easier and not a "madman" anymore - so yes I do take time off - at random intervals though. But when I first started Penis Enlargement - I didnt know anything and just went crazy and it worked for me ? Dont know ? When I seen my gains around the 4- 7th month, I was very happy and actually at that time was ready to hang it up.

7 - 14 days off for deconditioning ?

How do you "decondition" ?​

I took time off for a suspected T-Vein I think/thought I have/had and seem to have lost some length? It drove me crazy not pulling on my crank.

I feel that with a happy medium and reasearch among all the Penis Enlargement sites, communication, chatting, posting (ideas), pictures - photos of progress helps yourself and many of the other guys that do not post and these guys that just learch in the background reading and studying the threads/posts may get the initiative to post some new breakthroughs (like you did, millionman, on the pumping forum - pumping with a condom on - great idea/breakthrough). I love to get involved - its kinda like a "thinktank" to spur ideas, progress and growth among teammates.

Its all relevant to Penis Enlargement.

goal8x6nick: Good luck, hang in there, dont get discouraged and stay focused. Take all advice, opinions with heed and a grain of salt and find what is right for you.

Millionman - How did you break your long time of no gains ?

 

[goal8*6nick]

thanksgashking.i would like to know what a T-vein is and how do i recongnise it.!

 

[goal8*6nick]

is it a thromobosed vein that it caused through excessive girth workout?how can i recognise such a vein?

 

[GashKing]

Well, I think that mine is a "RIB", looks like a T-Vein, but kinda got sick & tired of treating it as a T-Vein and just continued with my workouts. Yes, I heard that the T-Vein is caused by girth work tooo erect ? Who knows ? I read the "Boo Boo" thread Thrombosed Vein Treatment and got really nothing outta it ? Just that its not too dangerous ?

Supposedly its just like a vein that carries some clear fluid or something? I was worried about a clot. Can ya imagine finding some one dead with a huge hard on and their cock in their hand doing Penis Enlargement ? LOLrofl

 

[millionman]

I've discussed T-veins with a doctor friends of mine and he told me that in most cases, according to the sysmptoms I've had in the past, that it is not actually thrombosis but phlebitis. This is a similar disorder but is not as serious and is usually caused by an inordinate amount or pressure place on the vein. The symptoms are very similar but actual thrombosis usually requires a series of treatments and it most commonly found in the lower leg.

As for "each his own" this is true to an extent. I will say that from my experience with the rest theory so far has only been positive. I've been Penis Enlargementing for 3 years and had stalled in length gains for approximately 2 years. I've recently broken this plateau and am gaining consistently using the template I've dicussed in the Rest thread that I started. Utilizing an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is to be given credit as well, but I think it is the thoughtful application of Penis Enlargement principles that has made a HUGE difference. Again, I've written in a few posts about the effect rest has on FR and with a similar thought process I've applied these ideas with great success thus far. I've beaten on my penis enough to know when something is working and when it's not, and most guys who are fairly new or with a years worth of experience still don't have a full grasp. Penis Enlargement really is a learning experience on many different levels. I really suggest to any and all to evaluate their routines and compare that to their gains reaching back 6-12 months and see if they are truly making progress comparable to their efforts or if their is a better way. Rest is extremely important to the regeneration of ANY tissue.