ERECT Stretching

[Im2mackin]

I have been doing Clamped Erect Stretching for the past 3 days. I very much like the tension it gives on the tunica/e. It not only gives me a Length workout but also a girth workout. So heres the thing i want to know whos experimented with this, how much they've gained and how EXACTLY they did them.

I for one, clamp at the extreme base and obtain a 110% erection. Then i squeeze firmly under the head to get a solid grip and pull straight out for as long as my grip can hold on that hand at the max stretch(usually 30 secs). Then i repeat for about 30 mins and then if my tunica/e is not completely sore after i repeat. Kausion_420 has suggested doing clamped tug of war stretches(stretch at base and at head--by pulling in opposite directions) but i do not feel that i have enough length for this. (7.2 BPenis EnlargementL)
any suggestions besides being careful stretching erect?

Thank you in Advance

 

[kausion_420]

I only did the Tug Of War stretches Erect and clamped. The basic stretches I did without the clamp.

 

[jakb]

I did the clamped stretches pulling in most of the directions(except between the cheeks). They were actually the thing that made my length grow the fastest/most. Length was very stubborn for me until I started these.

I just clamped, grabbed just behind the head with some theraband and pull in different directions for 30 secs each way. I did each direction 2-3x.

My growth also responded positively when doing these. They actually are my favorite exercise.

 

[Im2mackin]

ok theraband sounds good, the baby powder makes too much of a mess
Jakb how much did you gain from pe so far and how much soley from erect stretching?
thanks guys Keep em comin

 

[jakb]

ok theraband sounds good, the baby powder makes too much of a mess
Jakb how much did you gain from pe so far and how much soley from erect stretching?
thanks guys Keep em comin

From Penis Enlargement so far Ive gained about .5 - .75 inch in length. Stupidly didnt measure this at the beginning, most of that gain coming from erect stretches. Ive gained about the same in girth.

Havent been Penis Enlargementing for the last month. Schedule is hectic as hell. Monday should be my first day back.

 

[Im2mackin]

jakb, cool gains.....Great progress and to 8x7 and BEYOND!

 

[kausion_420]

Glad to see other people than myself gaining from erect stretches.

 

[bigbutnottoo]

Interesting. my thoughts have always been to be flaccid for length and erect for girth. Perhaps I am wrong.

 

[poonologist]

Never even tried erect stretching myself,but may give it a go now as im curious

 

[joe_bloggs808]

I cant do them as Im prone to discolouration especially on the tip of the glans (which I still have after a few months), its a real pain in the arse otherwise I would do them for sure.

 

[Im2mackin]

Glad to see other people than myself gaining from erect stretches.

ME too

Interesting. my thoughts have always been to be flaccid for length and erect for girth. Perhaps I am wrong.

Maybe you are but i know i definately feel it in my tunica/e and and also Definately see alot of girth expansion because to get a good stretch grip i have to squeeze hard right below the glans creating a horse 440 effect essentially.

Never even tried erect stretching myself,but may give it a go now as im curious

If you feel your penis is conditioned enought to go forth with it go head but i must warm you these are fuckin INTENSE to the max man.You will be happy with there results i gaurentee it...lol(i feel like George Foreman)

I cant do them as Im prone to discolouration especially on the tip of the glans (which I still have after a few months), its a real pain in the arse otherwise I would do them for sure.

The discoloration i get too but i have done erect stretching before with out the discoloration. I think the trick for not getting discoloration is you must not squeeze your penis so hard for the grip...but if you dont squeeze hard enough you cannot hold a good grip.

 

[poonologist]

If you feel your penis is conditioned enought to go forth with it go head but i must warm you these are fuckin INTENSE to the max man.You will be happy with there results i gaurentee it...(i feel like George Foreman)

Yeah,ill be fine as far as conditioning goes.Ive seen some length gain but not in a while so perhaps this will kick it into gear

 

[quijjiboo]

So what's it supposed to feel like compared to regular stretching? Any different? I just want to know what to look out for as far as stretching too hard, or not enough...

 

[kausion_420]

So what's it supposed to feel like compared to regular stretching? Any different? I just want to know what to look out for as far as stretching too hard, or not enough...

For me I can feel my internal shaft chambers stretching as I stretch. Feels kinda tense in the shaft area and you really know that you are stretching something. After I finish the stretch and let go my penis kinda "hops" and I can feel the shaft has been worked out.

 

[jakb]

To me it feels like an intense deep internal shaft pull. Basically if youve ever had an erection and pushed it down until you cant push down anymore. You will feel a very similar feeling, but more intense and you will also feel it expanding you like mad in the mid shaft.

I dont pull NEARLYas hard as when I am flaccid stretching. There really isnt a need, it will feel intense as fuck without pulling that hard. Be smart about it and pay attention.

I pull almost each direction in the newbie except between the cheeks.

PS These are the last exercise I do in a workout in order to insure that I am FULLY warmed up.

 

[Alrdybig]

Yea, Im doing these right now. The internal stretch I get is crazy. Hope to measure and see gains from these.

 

[joe_bloggs808]

Do any of you squeeze all the blood out the glans to stretch while erect? Thats what I may be doin wrong.

 

[kausion_420]

Do any of you squeeze all the blood out the glans to stretch while erect? Thats what I may be doin wrong.

I personally dont. I stretch at about 80% and grab under the head with my hand (using latex gloves for grip).

I pull straight out for 20 sec
Down for 20 sec
Up for 20 sec
Left for 20 sec
Right for 20 sec
Clockwise
Counter clockwise
(Repeat twice)

Then standing:
Pull straight out for 10 sec then 5 sec using PC muscle
Pull straight up for 10 sec then 5 sec using PC muscle
Pull straight down for 10 sec then 5 sec using PC muscle
Then clockwise to finish
(I do 3 sets of these not taking a break until each full set is done)

Then with the clamp:
Grab at extreme base and under the head and pull in both directions as hard as I can. My veines in the shaft start to bulge and I can physically see my shaft streching and I can feel it. I do 10 second holds and after 2 sets I stop to massage. I do about 10 altogether.

Then I warm down for 5min and finish with some wet jelqs at 60-80%.

That is my erect routine and I gained pretty fast in about a month or so.

*After each strectch set I massage and get back up to do it again*

 

[bigbutnottoo]

Yep, I tried. Definitely got the tunica more than anything else does.

 

[REDZULU2003]

Exellent, this has achived a following.
Erect bends, ''S'' stretches, ''U'' stretches, Barrell stretches, TCS/CTS stretches and TOW stretches ALL work very well in the clamp, all are talked about in the guide apart from the barrells which I'm still testing on.
I have gained from these stretches while clamped, at least 1/4'' and I didnt do them nearly enough or with consistancy. Erect stretches are the WAY to go for length gains, and more enjoyable than boreing flaccid stretches. My pick would be the Constricted Bends and the TOW stretches....very good, plus the TOW stetch is proven by otherguys in the clamp...IT WORKS.

 

[joe_bloggs808]

So maybe flacid exercises are uncecessary then, if it can all be done more effectively erect?

 

[wtgmojo]

I gained most of my length doing erect stretches and other erect exercises but i believe they were newbie gains.

 

[yehyou]

Ok so i added this into my routine. now i need to know if im doing this right. when i do erect stretches i am stretching the tunica right? cuz i feel kinda like a burning along my penis cuz i feel it stretching. if this is so i am going to do flaccid stretches in the mornign and erect stretches at night. so this way im hiting both tunica and ligs. can someonelet me know if this a good idea?

 

[penguinsfan]

Why have some said to use extra caution when doing erect stretches? Just curious, as I have never found an answer to this.

 

[kausion_420]

Why have some said to use extra caution when doing erect stretches? Just curious, as I have never found an answer to this.

Because you are stretching erect which may cause damage if you are un-conditioned for it. When I first tried an erect stretch I experienced a small drop of blood from my urethra. Also after a strong session if you go too hard your internal shaft will be left sore as hell.

 

[joe_bloggs808]

I think when you stretch while erect you are putting pressure on the tunica and blood vessels in two directions, which runs more risk. Kausions right, you definately have to work up to it, I still dont like pulling too hard as Im paranoid about adding to the discolouration on the glans!

 

[yehyou]

if you are conditioned for it its worth it erect stretching seems to help my girth as well as my length. i feel longer and thicker especially when flaccid after a nice erect stretching set.

 

[iwant8inches]

I tried them out the other day and I liked them. I did 10 sets just pulling 100% erect left then right counting that for one set and at a minute each hold. I'm doing them again tonight. I think Erect Stretches will be a part of my long term routine for length. I am thinking of doing this new Penis Enlargement routine from the time I order and receive my [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] from ViMax until June. I've never done one routine with the same exercises for that long and I want to see if this will help me gain better.

 

[Acer]

Do you guys still do flacid stretching or has that been completely replaced with erect stretching?

 

[jakb]

Do you guys still do flacid stretching or has that been completely replaced with erect stretching?

I still plan to do flaccid stretching, just maybe not as much. Limit it to 2 sets vs. the current 3.

 

[Acer]

Jakb,

So what is the ratio between erect sets and flaccid sets?

 

[jakb]

I do 3 erect sets in every direction but between the legs for obvious reasons and 2 sets flaccid each direction. I do the erect stretches 1st.

 

[iwant8inches]

I did them last night, but then I bled so I stopped after two more sets haha. I did 5 sets in all in just left and right directions. They feel pretty good to me though. I oddly enough didn't even lose my erection when I started to bleed. It was quite a lot of blood too. I think I was over doing it. I might need to limit my E.S. to 3-5 sets to get used to it. I might have jumped in too quick and/or had beginner's luck early on the first try at them the other night. ???

 

[penguinsfan]

WTF could possibly cause blood to come out the urethra as a result of erect stretches?

I will have to try these, but I'm going to be careful.

 

[kausion_420]

WTF could possibly cause blood to come out the urethra as a result of erect stretches?

I will have to try these, but I'm going to be careful.

Im not sure exactly either. I know it happened to me when I first experimented with these back in March. When I do these I can physically see my shaft stretching. My shaft gets very veiny and I can see almost like little ribs along my shaft and as I pull I can see these ribs spreading out like an accordion.

 

[DLD]

Stretching the penis in erect state will produce very fast length gains but my experience with this is that the gains are only temporary. When I came up with erect stretches on the old Penis Enlargement forum I was land blasted because everyone said that they would injure instead of help. I found no adverse effects from them other than the temporary results I would get. After doing them for many months I did see a very interesting result from them that I did not notice in the early routines. The Erect Stretches were very good at closing the gap between FSL and EL. Many guys will complain that their FSL is so much greater than their EL, Erect Stretches really seem to be the best exercise for this problem.

 

[iwant8inches]

So, they DO help with Erect Length...Right?

I have like almost 1.25 inch difference in FSL and E.L.

Kausion, I apologize if I've asked this question before. I don't have a great memory especially on Sundays...but how long before you saw gains from Erect Work? I know you said you did Red's TOW stretch in the clamp also...but how long of a time did you if any at all combine the erect stretches with the TOW's?

 

[iwant8inches]

From Penis Enlargement so far Ive gained about .5 - .75 inch in length. Stupidly didnt measure this at the beginning, most of that gain coming from erect stretches. Ive gained about the same in girth.

Havent been Penis Enlargementing for the last month. Schedule is hectic as hell. Monday should be my first day back.

How long have you done Penis Enlargement for? When did you start?

 

[kausion_420]

So, they DO help with Erect Length...Right?

I have like almost 1.25 inch difference in FSL and E.L.

Kausion, I apologize if I've asked this question before. I don't have a great memory especially on Sundays...but how long before you saw gains from Erect Work? I know you said you did Red's TOW stretch in the clamp also...but how long of a time did you if any at all combine the erect stretches with the TOW's?

I gained about .5 inch in a month or month and a half.

For me the gains I have seen from my Entire Erect Stretching routine have been permanent. I have not done erect stretching in months and still see the gains.

 

[iwant8inches]

Damn, that's awesome. Did you bleed only once with these or was it like a period of time before it eventually just stopped altogether?

 

[kausion_420]

It happened at first then I decided to do a long warm up. After each set I would stop and do another long warm up and then go back to doing the next set until all sets were done then I would do a long warm down.

 

[iwant8inches]

That sounds like a good idea. I'll have to do these in the bathroom I suppose then. I haven't done Penis Enlargement in the bathroom since this summer. I'm really getting revved up for this new year and new regimen.

 

[kausion_420]

I never did em in the bathroom. I would go to the bathroom when it was time to warm up and such though.

 

[DLD]

So, they DO help with Erect Length...Right?

I have like almost 1.25 inch difference in FSL and E.L.

From my experience they are the best way to make this conversion (FS to EL) quickly but my experience is not a tell all some guys may see different results using the same exercise.

 

[penguinsfan]

Kausion, that's kinda fucked up. I don't understand, anatomy-wise, what could possibly cause that bleeding. Did you have any other soreness or side-effects along with it? Do you think you just went at it too quickly?

 

[kausion_420]

Kausion, that's kinda fucked up. I don't understand, anatomy-wise, what could possibly cause that bleeding. Did you have any other soreness or side-effects along with it? Do you think you just went at it too quickly?

I get the same blood doing clamped horse squeezes or [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s when done without warmup so I think it is along the same lines.

 

[iwant8inches]

About the blood...Maybe it's just a lot pressure?????ha ha I don't know. It doesn't hurt or at least it doesn't hurt me.

 

[penguinsfan]

I get the same blood doing clamped horse squeezes or [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s when done without warmup so I think it is along the same lines.

Okay. I can't entirely relate. I've never done any girth work, as I need so much improvement with length, and I haven't really done many of the advanced techniques, beyond a rep or two out of curiosity. I still feel like I can get more growth out of phase one and two type exercises and sometimes I'll find myself slacking off and neglecting my Penis Enlargement for a couple weeks. I can't say slacking off, as I truly am a very busy person.

At any rate, I get alarmed when I hear about blood coming out of dicks and I just want to know about the circumstances so I can avoid that shit as I progress. Thanks for the input.

 

[iwant8inches]

Yeah, I know what you mean Penguinsfan. I didn't have a single injury for a while but then like I don't know exactly anymore when it first happened, but I started to bleed from like a tear in the urethra or meatus? I can't remember which it is called, but whatever the outer part of the penis hole is called that is what was slightly torn or cut or something. It doesn't bleed really at all anymore. I think it has from a length session maybe once in the last month and then again with the Erect Stretches. I don't know what I did exactly to get that injury initially. I just can't remember any moment where I felt pain or any kind of sensation that alert me to a potential problem like bleeding from there. I was a little freaked out by the blood the first time it happened, but then I grew accustomed to it after a while. I then rested from Penis Enlargement for a short time and began using neosporene on the hole and also when I started up Penis Enlargement again I started warming up again with a hot-wrap for at least 5 minutes. This really has helped me.

I did 10 sets of Erect Stretches the other night and didn't bleed so I'm glad about that.

 

[iwant8inches]

For everyone, because we are all obviously worried of injury somewhere in our minds the importance of the foundation we were told of when we first embarked on this journey is too great to ever ignore. The jelqs not only help blood flow, but condition the penis, kegels help with penis strength or [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words], and the warm-up and warm-down parts help reduce the chance of injury. I neglected all of these for quite a few months and I think I paid the price hence I haven't gained since that time when I was doing all these things. I haven't started jelqing yet again but I will begin on Monday and continue to do 500 every other day (wet jelqs that is) along with a mini girth routine. Within a month I expect to see the results I first experienced with my penis when I started almost a year ago.

I think some times and I know from experience that we stray too quickly from the basics or fundamental exercises that we take our penis down a path setup for failure. I'm not saying someone can't go on to the big boy exercises quickly like say a couple months with the newbie and then putting on a clamp or anything and see results(if I thought I was ready I'd try it out too and will when ready though), but for the good majority of us maybe Phase III or IV exercises are a bit much even after 12 or 18 months. I remember trying out Phase II after joining the site back in the late Spring after only having been Penis Enlargementing since February. I couldn't do it more than three weeks and then only a few times after that every so often. I just wasn't ready and I think it left me in a confused state like where do I go from here?

I never thought of just sticking with a [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] or something similar in principle. That's always an option and it could just workout for any of you. The sole purpose of this post is to open the minds of those thinking of moving on to more advanced methods thinking they will automatically give advanced results if you just stick with it. However, if you've only been in the game for a short while or have doubts as to whether or not you are ready it may not be wise to go on. So I'm not trying to steer anyone away from something like Erect Stretches, but to let them know that if they are not ready, yet the basics aren't the worst thing in the world. I'm basically doing them still, but soon I'll be doing even more of the basics added with a few more sets of exercises with a slightly more degree of difficulty. I've tried these out and found what I like and am applying them. This took 11 months though to put something together that I find comfortable enough to work at maximum level. So, experimenting is fine obviously, but take your time fellas. Everyone has their own pace, life, but just take time to think of your level of experience and comfortability sometimes.