Progress thread Doc's road to glory
megamike;763900 said:
How often do you measure?
megamike;765990 said:
Solid routine but it seems like you have reached a plateau. I would say add more hanging throughout the day or at night. Before each session try to get manual stretching or [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] work in before hanging. Then [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] wrap or an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
Mike3209;765995 said:
The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] is the plateau breaker.
Nothing is as powerful as the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]!
doublelongdaddy;766202 said:Nothing is as powerful as the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]!
I know! but I need someone to give me a routine to work with. I have lost track of everything
megamike;766245 said:
Can you do 20 mins bundled downward stretches with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words]? I do 3 sets daily.
megamike;766245 said:
This is an awesome routine that is very structures and easy to follow, if you need help adjusting it let me know and I can help.
BASIC SHAFT STRETCHING
[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] Rolls: 3 Sets of four 30 Second Rolls
[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] Twists: 3 Sets of four 30 Second Twists
[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words] Stretches:
One Minute Stretch of Each Below
VIDEOS AVAILABLE HERE
A-Stretch
Base Twist Stretch
Body Rock Stretch
Bow & Arrow Stretch
Double Handed A-Stretch Video
Down and Out Stretch
Rocking Stretch Video
Side Fulcrum Stretch
Sling Shot Stretch
Tunica Fulcrum Stretch
EXPRESSIVE STRETCHING
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] HardCore Stretches
5 Minutes Total
3 Minutes Low Grip [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] Stretches
3 Minutes [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] Hole Stretching
After Length Routine put on your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] for sets of 30-60 minutes and try to get in 4 sets of these prior to girth work. If no [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] is available you can substitute [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]’s Wrap.
GIRTH ROUTINE
DLD [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Super Sets Monday, Wednesday, Friday, Sunday
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to full pressure
5 Minutes Slow Squash Jelqs
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to full pressure
5 Minutes Slow Squash Jelqs
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to full pressure
5 Minutes Slow Squash Jelqs
The [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Size Blaster Tuesday, Thursday, Saturday
This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. The main goal in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] and gaining size is to not only stretch the size we currently have but to access inches of hidden penis found just below the pubic bone and all the length that goes to your rectum. In some men there is up to 10 inches of internal penis but how to claim this size has been difficult using hands only until now.
The [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Size Blaster works on a mental level that if the internal penis was exposed we could use it. Keeping this in mind it is our first job to grip the extreme base of the solid, erect penis and dig our grip as far into the internal penis as possible. Once we have a good grip on the internal penis we use the other hand to pull and stretch all external penis out ward while the other hand continue to dig deep and deeper into the internal penis. This whole time we are push ing very hard into internal penis while pulling and stretching the penis being exposed. Eventually you will be have to masturbate the new, exposed penis whole the low hand continues to expose new, untapped penis. In time the internal structure will become real, useable, visible penis. As a matter of fact I diid not think there was anyway for me to make bigger gain than I have but this new exercise seems to be unlimited to all men to claim new penis.
Just like the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] we are not looking for any specific time limit, we are going for as long as we can and when we need rest we rest, regroup and start again. Imagining the penis inside of you coming out is a very tantalizing way of thinking and as it does become viable be sure to include it in the exercise.
I have noticed that I need to use some of my scrotal skin to become part of my shaft to keep gains coming quickly so I am sure to leave as much slack as possible and as I need more skin I can access it. This transference in skin will not only help guys with Turkey Neck but it will help you turn that skin into skin needed for the shaft. Remember, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is transposing and repositioning the body and this exercise certainly embodies that.
I like to use adult entertainment as a catalyst for the work but I go with the most innocent martial as possible. As more and more of the internal penis comes forward you will be able to make longer jerks in motion as new penis will appear.
I like to spend about 45-60 minutes doing these to get the best results.
Attach Cock Ring to keep pump for as long as possible.
I was expecting to read the question here 
huge-girth;766893 said:I was expecting to read the question here
Hey DLD, I have a bunch of questions about [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program. First of all the theory behind it makes absolute sense and I will start it this Saturday. One thing I noticed is that you stated in details the workouts for week 1 and 2 only,then proceeded to say that for the remaining 6 weeks things like expressive stretching and using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] and the 5x5x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words] method but no details such as what to exactly do and how many sets and for how long. Did I miss something here?
here are the questions bro
megamike;766992 said:
The next 6 weeks will be sharply on stretching with intent and using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] as way to gain length as we heal. Now I am not asking for your lives here, I am asking for 3 months and any man, if he really wants, can do this routine.
Stretching
Expressive Stretching through the Loop of the [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words] or [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] will be best but the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] HardCore Stretches may also be used instead. I like stretching through the Loop as it gives me great access to internal penis that I can easily stretch…very intense method. Six minutes of this will be fine, almost see it as your warmup! I push as much penis through and grab with both hands and stretch from the extreme base, exposed by the Loop. If I am I am rehearsed with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I can accomplish the same thing doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore Stretches. If you do not own either and still want to participate in these trials, be creative! Do low shaft stretching! Stretch from extreme base. Expressive Stretching is vital to making gains quickest and accessing penis that would otherwise be left dormant. There is quite a bit of penis in every one of us! Prior to doing Penis Enlargement, or in my early days of Penis Enlargement I measured close to 9" of inner penis! Tracing that much penis locked deep in the body, I became obsessed with Expressing it (hence Expressive Stretching).
In order to stretch this tissue we need to get our hands around it! It needs to be exposed and stretched with authority! So whatever method you use, be sure to be putting a solid 6 minutes into Expressive Stretching (ES) is important to this process. Now that we have exposed and stretched some of this inner tissue we want to take advantage of any temporary gains we may have seen in Expression. So as soon as ES is done go right into the next part of your stretching routine.
30 seconds for each stretch, simple! And will cover all important angles.
Straight up to Center
DLD Blasters: five, 30 second stretches
Straight Down to Left (under leg)
Straight Down to Right(under leg)
Rotaries: 25 Cranks
Behind the Cheeks to Left
Behind the Cheeks to Right
Attach your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] at medium tension you will wear for 1 Hour to help cement stretching session. The idea is to allow the tissue to heal in a fully stretched position. As the morning stretch is wearing off we are turning up the tension on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] with each bathroom break. If you are able to go 4 sets, that is four hours with each hour being a bit more demanding, is a smart way to introduce the proper use of the the amazing machine the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] is! We are in no way abandoning [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Wrap, we will still use that for sleep and other times we can not wear our [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. 4 hours is a good number of logged hours, considering it is in addition to your morning stretch session, I think it will be very abundant and productive!
From the time period you stop using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] for the day be sure you are strapped! We are still living under the pretense Gains come fastest when they are allowed to be healed as close the Gain size during the healing periods.
Girth will be done when you choose but after 4 hours is logged in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words]. I want your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] work to be done by the time your do your girth work.
Girth Program: 5x5x3
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] at full intensity
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] at full intensity
5 Minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BathMate[/words] at full intensity
doublelongdaddy;767084 said:
If he can stick the routine you provided, I'm sure he is going to make some gains.
huge-girth;767124 said:
Anyone using [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is going to make monumental gains, it just needs to be followed to a t!
doublelongdaddy;767212 said:
That's right.
Big Schwanz Acht
@Big Schwanz Acht
doublelongdaddy;767212 said:
I'd argue that each one of us is a different variation and our bodies respond differently (albeit slightly) but instead of rigidly applying a singular methodology, use experimentation within the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] framework to see what works best for you
Big Schwanz Acht
@Big Schwanz Acht
megamike;767510 said:
My thought would be to add anything that you're able to be dedicated and consistent with...I tried hanging for a short spell and it wasn't something I could see myself doing with the amount of discipline needed for good results, so I focused that time/effort on my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] routine. You may find hanging enjoyable and therefore willing to put the necessary time into it...same with using The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or any other device.
One thing BeardedBaldy keyed-on, was healing in an erected state, which followed what I've been doing with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] sessions...having the highest EQ for the longest period has given me the best results, but of course, YMMV
megamike;767510 said:
As an addition it would be good but as a replacement, no. The exercises/tools I choose for [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] were for very good reason, as they are the fastest routine to healing an gaining. I have never discouraged anyone from adding as you can handle in all parts of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].
megamike;767584 said:
You did great. Just don't give up.
Re: Doc's road to glory
Awesome! 2 hours is a great starting point. I am happy you can feel the potential, the SizeGenetics is a very powerful extender. I know you will see great gains!
Awesome! 2 hours is a great starting point. I am happy you can feel the potential, the SizeGenetics is a very powerful extender. I know you will see great gains!
Re: Doc's road to glory
when should I do full traction of the extender? and for how long? and is it a good addition right after doing manual stretches?
when should I do full traction of the extender? and for how long? and is it a good addition right after doing manual stretches?
Re: Doc's road to glory
Yes, that is a great time to wear. To gain size you will want to wear at full intensity and when healing you will move to a medium tension. At full gaining mode I would go 1/2-1 hour a set before taking off, circulating blood and reattaching. If you want to avoid the time it takes to do this I highly recommend the VLC modification as you can take off and put on the SizeGenetics in seconds rather than minutes. For healing wear as long as you can at a medium, comfortable setting.
Yes, that is a great time to wear. To gain size you will want to wear at full intensity and when healing you will move to a medium tension. At full gaining mode I would go 1/2-1 hour a set before taking off, circulating blood and reattaching. If you want to avoid the time it takes to do this I highly recommend the VLC modification as you can take off and put on the SizeGenetics in seconds rather than minutes. For healing wear as long as you can at a medium, comfortable setting.
Re: Doc's road to glory
How long would it take to gain and inch with wearing the extender at maximum tension for 6-8 hours a day?
How long would it take to gain and inch with wearing the extender at maximum tension for 6-8 hours a day?
Re: Doc's road to glory
Let's just say 6 months. No need to exaggerate. But there is a perfect way to use the extender. I will tell you when you need to know just ask.
Let's just say 6 months. No need to exaggerate. But there is a perfect way to use the extender. I will tell you when you need to know just ask.
megamike;n1815357 said:
When using an extender, you need to increase the tension every 15mins or 20mins. But during your first set, don't increase tension. Start increasing the tension from your second set. Let's say you want to wear the extender for 4 hours. During your first 1 hour, just stretch to max tension but dont increase the tension every 15mins or 20mins. Increment should start from your second set because the first set is considered as warm up.
from the second set, start increasing the tension every 15mins. English is not my language, I do hope you understood what I have written.
Sometimes a complete change in routine can be just what the doctor ordered. I hope this change brings awesome gains Mike!
please check your messages as I have sent you a routine I fabricated
here it is if anybody is interested to see it and chime in!
View attachment 1816584
View attachment 1816584
I will critique your routine as soon as possible. I can’t really read it in this format and eyes are bad. I’ll get it on my computer and look at it tonight or tomorrow.
I can send you the file if you want
Send to [email protected]
sending now
I’ll check my emails a little bit