Progress thread Doc's road to glory

[megamike]

A month and a half is a short time

not really. I've been consistent and made some considerable gains but they were temporary I had no time for cementation thats why I lost them plus a bit.

 

[huge-girth]

not really. I've been consistent and made some considerable gains but they were temporary I had no time for cementation thats why I lost them plus a bit.

Try to add bundled stretches to your routine. It might help.

 

[megamike]

Try to add bundled stretches to your routine. It might help.

there is no routine at the moment. I'm waiting for the cyst to heal, I don't want to inflame it or cause an infection.

 

[longstretch]

From mine and others experience anything that's lost during a break will be quickly regained. Let things heal up properly first, the decon will only help you as long as you stay consistent when you're "on" the time "off" will be a blessing.

 

[DLD]

there is no routine at the moment. I'm waiting for the cyst to heal, I don't want to inflame it or cause an infection.

Very smart my brother! You do not want to train through blisters, pimples or cyst. In all cases scarring will happen. And as Long said, do not fear any gains that may be lost as they will come back within a week of starting again.

During this time off I suggest you train your pelvic floor muscles to strengthen your EQ and feel like you’re getting something in every day. It’s important to keep your head in the game even if it’s just doing Kegels.

 

[megamike]

Very smart my brother! You do not want to train through blisters, pimples or cyst. In all cases scarring will happen. And as Long said, do not fear any gains that may be lost as they will come back within a week of starting again.

During this time off I suggest you train your pelvic floor muscles to strengthen your EQ and feel like you’re getting something in every day. It’s important to keep your head in the game even if it’s just doing Kegels.

I'm doing some light stretching and some erect bends and compressions but thats about it. I've been focusing lately on EQ and PC muscles and I've been getting better erections

 

[DLD]

I'm doing some light stretching and some erect bends and compressions but thats about it. I've been focusing lately on EQ and PC muscles and I've been getting better erections

Just be extra cautious to avoid the affected area. It sounds like you’re being extremely cautious so I have confidence in what you’re doing.

 

[megamike]

Looks like I gained 1 cm in bpfsl from one intense girth workout ? I am currently following tuffdong's method (cuff,pump, stretch) and it seems to be working wonders so far!

 

[TuffDong]

 

[megamike]

Pretty much,yes ?

 

[longstretch]

So very effective lol

 

[TuffDong]

Jaleel is good people. Darius is as well. ??

Keep at it bro! I am humbled. ...

 

[megamike]

finished a cuff and pump session. will rest for a bit then do some stretches. I'm starting to get addicted to this method

 

[TuffDong]

It is a very rewarding feeling, isn't it? Hehehe

 

[megamike]

It is a very rewarding feeling, isn't it? Hehehe

oh yea it is, and the more I do it the more I want to do it

 

[DLD]

oh yea it is, and the more I do it the more I want to do it

Yup it’s a positive addiction

 

[megamike]

took yesterday off for rest and to fine-tune the equipment as they are a bit uncomfortable, today I'll try to get in a session if time helps

 

[DLD]

took yesterday off for rest and to fine-tune the equipment as they are a bit uncomfortable, today I'll try to get in a session if time helps

Did you have any withdrawals LOL

 

[megamike]

Did you have any withdrawals LOL

A bit yea I kept getting erections all day ? its like he was telling me come on we gotta workout ?

 

[megamike]

Things have been stressful last few days, too mich work and exams coming up and I haven't been able to get any sessions in the last couple of days. Anyways, I will add extender back into the mix because my main target is to increase length, girth is okay for now.