I mainly want length since my girth is pretty good as it is now ( 6 inches) and I read that you can measure the BPFSL as much as you want and tbh it would motivate me if everytime I measured I get longer but that never happens lol
Progress thread Doc's road to glory
I have a system I’d like to use when it comes to measuring. I think it’s important to measure girls after each session to make sure you’re seeing expansion. This is not an official measurement as your only measuring temporary size. I also suggest that you check your flaccid stretched bone pressed measurement every 30 days to make sure your length routine is working. Official measurements should only be taken once every 90 days and you can see how to take his measurements on this page in the member site: Measuring Page
I feel your frustration my brother and I want you to take a deep breath step back and take a reality check, you’re already gigantic so everything from here on is simply cream. It seems to me that your routine may be has come to a plateau and maybe time to mix things up and cause the penis some confusion so it will start to grow again. I can help you write a routine or you can look up some of the older routines that I’ve created called plateau busters, there’s probably four or five versions. When we come to a plateau the penis needs to be shocked back into action. So don’t be too upset allow yourself to relax and have confidence that we will get you to where you want to go. God bless you my brother
This one sentence says the most!
Yes, a mix up of the routines or something totally different could be in order. And as DLD stated, you are big, but I do see your goals as well. One thing I can say for sure; you've worked at it and therefore you're likely healthier. Working on yourself is always good, even if the measuring says you haven't gained.
Best of health and strength to you @megamike!
Big Schwanz Acht
@Big Schwanz Acht
keep you d!ck guessing...if you have rest-days between training days, skip them...if not, throw-in an off-day or two. If you're exercises are max-intensity and low duration, try low-intensity over longer periods of time. What we're doing with our PE endeavors is making a massive change to our physical make-up, and our bodies will try and resist every step of the way
If you don’t find one you like please come back to me and I will help you write a custom routine. You may also want to do a decondition break maybe a week off so when you returned to the new routine your penis will be very shocked. If you look through the other routines come back and let me know if you need any help.
I understand that concept and I'll start applying it.thanks for bringing it to my attention!
Sounds good and I like to progressive nature of your hanging. How many sets will you be doing? I’m very happy to see you have the bundled stretches in there he sure to do them before you train as they’re meant to loosen up the tunica so when you train you make better gains. I would suggest you also getting some erect stretching two or three times a week for about 10 min. Also don’t forget your Kegels
That is very frustrating and I feel for you my brother. Maybe hanging just is not the road for you, I didn’t get much out of hanging myself. Maybe you should reset by doing the newbie routine for a few weeks and over that time let me write up a routine for you that’s completely different than what you’re doing now so we can get you gaining.
My biggest piece of advice is do not quit before the miracle happens. I understand Mike that it can be frustrating when things are not turning out exactly as we want and become so easy to quit. But you’re not a quitter, your brother!
Relax and don’t worry too much on this we will make it happen.
Stick with the newbie routine for now and let me put together a length exclusive work out. Something where we can just concentrate on elongation and worry about girth later. Does that sound good to you? How much time can you give me in the day?