Bundle, then attach the weight and drop CAREFULLY. . . Hold the weight all the way down, till it hangs on its own.
runningignus;679891 said:Right now thanks to your input, I'm hanging again and using 20 lbs bundled left and right. Felt great. Missed it so much. More free time is coming.
templnite;679919 said:Do you pick the weight up, bundle, and then let it hang, or do you twist it when its totally stretched?
templnite;679928 said:I remember running was sort of spinning a forty five lbs while just hanging there a while back XD crazy shit
doublelongdaddy;679946 said:Sounds like a great length workout especially easing into as you are!
doublelongdaddy;679787 said:It really depends on your goals. What is the size you want too get to and how big are your today? How much time do you have to dedicate to the routine daily? Let me know these answers so we can direct better. In the meantime I suggest you look at the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Thread and The Newbie Thread to get a quick crash course in [words=http://www.mattersofsize.com/join-now.html]MOS[/words] PE.
runningignus;679972 said:I hang and then twist. Slowly. Quarter turn when my penis relaxes a little. I get 1.5 turns, I used to get 2 full turns, so soon lol.
GucciManeLaFlar;680011 said:I'm aiming for 7 inches and I'm curently at 6 inches after gaining about a 1/3 inch of newbie gains from jelqing + hanging here and there.
I honestly don't like jelqing that much and hanging + manual stretches from what I've heard is the way to go for strictly length.
I've talked to this guy over the net who was also into pe and had made very impressive gains.
Since I don't like Jelqing his routine sounded amazing to me.
He basically stretched & hung everyday hanging of course for 10 hrs a week, which is what I've been doing for the past month.
Have y'all had any success in JUST HANGING?
Is a only hanging routine a good one or should I try to incorporate jelqing?
-THANKS
Bundles are essential to major growthYou can hang and do bundled stretches. Do 10 mins of bundled stretches right before each hanging set.