- Joined
- Sep 21, 2010
- Messages
- 3,672
Zambrodom3;600573 said:Yes!!!! This need to be stressed- do not give length a rest! I would say- reach fatigue and do NOT stop going for more and more length riding the wave for months until the final length goal is reached !
dmoney101;601129 said:I went super intense stretching last night. Harder than I've ever gone. I'm not in pain, but I'm still debating a rest night or not. It has been a hell of a day.
even do just a few mins of a light PE session.can't believe she ws dancing whe loser