Supra's Bathmate Lessons and avoiding Water Retention.

Well guys its been a while since I used the Bathmate but I have been getting back into it. I love this thing, absolutely love it. I started out with the X-40 which was my favorite for the longest time and finally worked my way up to the X-40. Expansion is unreal. For waterpumps this is the bomb.

In my opinion using the Bathmate is the best in the bath if you have time. Hence (Bathmate)

You get into a real zen zone, but some nice music on or whatever your into and just go to town. Being in the hot water basically gives you a great warm up. I start with a few light stretches underwater to get lossend up. That usually leads to getting an erection. From there I start doing a bit of edging or Supra Slammers to really get engorged.

Then I start using the Bathmate. I usually make a playlist of songs, each 4-5 minutes so I can easily account for my time in and out of the pump. I like warming up with two 5 minute sessions then I go to the longer 10-15 minute sessions that include Bathmate DLD hardcore stretching or girth blasters.

Starting out you might want to just do a few 5 minute light sessions, the better time you give yourself in the beginning of training the better you will be at the end. The point is you dont want to hurt yourself or get to much fluid retention under the glans. The key to this is slowly working your way up. When I first started pumping I was going all out every session and always had fluid retention. Then I stopped for a few weeks, let my body reset and then started again as a beginner and worked my way up..no fluid retention.

The reason you have fluid retention under the glans is that is outer and inner mucosa of what is left of your forskin. That skin is tost supple to fluid expansion. A lot of guy want to pump before having a girl over or before going out to have sex, and you would not want to have a ugly donut shaped penis when your pants drop. So they key is working your way up.

A lot of people jelq between sessions however I do manual stretching. I feel it is a better way to cause less fluid build up and more overal length gains can come from it. While your in there if you need to take a break just do that, put your head back on a towel for a pillow, relax, think about growing your penis, think about how nice it will be to have a bigger one and believe in it.

Dont be afraid to start with light low timed sessions. Let this be a fun experience, it might be the first time you took a bath in a while so sit down, turn the hot water on and enjoy. WHen you are finished just relax a bit more let your penis be nurtured by the hot water. Drain the tub and off you go clean and large.

Hope this helps
Supra

Excellent work, I am glad I got to talk first because I have a good understanding now. It really does relate to SRT in the way I only suggest pumping sets of 5 minutes. SOme guys will go 6-7 minutes but after that it seems more prohibited. Switching into the Slow Squash Jelq for 5 minutes completely eliminates the pre-buildup and allows for another set to be done with the most minimum on retention.

I would also assert that the density of the Tunica may also be a factor in why buildup happens more to some and not others. We hear about certain chemicals and supplements that effect the tunica by thinning it which would mean that expansion would be quicker but wouldn't retention be increased also? Worth further exploration.

Can someone please explain slow squash Jelqs? I saw an art picture of it and it still didn't make sense

Kingme247;531789 said:

Can someone please explain slow squash Jelqs? I saw an art picture of it and it still didn't make sense

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What I got from it and have been doing is restrict your penis at the base and kegel as much blood into you penis as possible. Then push you palm down against you're penis under the glans. I hope this is the way because Thats what I do lol

I am 7.5 inches BPEL and 6.1 inches EG. I have the Hydromax x40 and I like it. But I do get ALOT of fluid retention under the glans when I do the 15 min sessions. The comfortpad is always stuck on my penis when I pull the Bathmate off.
How to eliminate the fluid build up? I do manual stretching five times a week and only Bathmate 3 times a week.

IS it true if you use the Hydromax it can make you go limp dick?
in other words, have a really soft dick that cant get hard what are the health risks with using a Hydromax pump or any pump for that matter?

jefflonghorn;582579 said:

IS it true if you use the Hydromax it can make you go limp dick?
in other words, have a really soft dick that cant get hard what are the health risks with using a Hydromax pump or any pump for that matter?

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No, I just answered this question somewhere else but I will answer here too. The pump was originally made to help men facilitate better erections and increase the ability to maintain good erection quality. The only harm a pump can cause is when you over-pump. If you follow the SRT 5x5x3 methods you will only gain size with no negative results.

Almost every fear that comes as a possible risk has to do with people's own misuse. Just take your time and don't aim for results over night and things will go great for you.

jefflonghorn;582579 said:

IS it true if you use the Hydromax it can make you go limp dick?
in other words, have a really soft dick that cant get hard what are the health risks with using a Hydromax pump or any pump for that matter?

Click to expand...

If you find yourself with any "side effect" this could be due to not doing enough kegels, as your dick gets bigger its capability for holding blood increases

Hi guys new to the bathmate and PE having been doing the 5x5x3 workout for a couple days . Quick question I understand for the first set go in as erect as possible but the second and third set are more difficult to get erect. I am mostly going in around 50 to 60%. I am also doing Kegels while in the bathmate. Is this correct and any advice on erection status for the 2nd and 3rd round. Thanks again.

Kegels and Reverse Kegels are definitely a part of my BM routine and I have a tablet set-up with a few 'inspirational' vids to keep my EQ a strong as possible. Taking the BM off and stretching/squeezing/jelqing every 5-10 minutes also helps. Having The VV mod allows me to increase/decrease pressure at will, so I'll randomly go to 110% for a few seconds then back-off...rinse/repeat

Kegels should always be used in all girth work as it brigs more blood into the penis which obviously effects the thickness of the penis. Reverse Kegels should be used with every stretch as they release the penis from muscle contractions allowing for stretching without a reflex response. The basic premise of DLD Blasters.

I carefully collected a list of Dos and Don'ts before starting this process. Putting my penis under a vacuum was a scary thought at first. But it has been worth it.

To the man who asked about erection quality--they hype kegels and reverse kegels here, and for good reason! My EQ was poor to shitty when I bought a BM. Kegeling regularly has now become a habit--I've even caught myself doing it at work subconsciously when deeply focused on something else! I find myself getting erections from brushing against my leg-since due to SRT I roll commando now, this is a serious inconvenience! Not to mention the increased length and girth makes it pretty obvious! Kegel or have a soft dick, IMHO.