- Joined
- Sep 21, 2015
- Messages
- 1,027
acromegaly;730191 said:time off is definitely a killer. although i noticed if u do it periodically it can give me a personal best to do a hard sesh right after a day or two off
so that for your next session you are recouperated and can give it your all, is that what you are saying? I used to do that sometimes I felt that I could do more when I was well rested.