cig08

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Hi,

I'm a little confused as to where length gains come from. My understanding is that there are 3 ways to gain length: ligament stretching, tunica stretching, and inner penis stretching? If this is correct, which one is the most effective? And which exercise(s) target each type of stretch the best?

-Cig
 
To try to clear this up and help guys understand what and how to stretch different parts of the penis. We can break this down into 3 main areas of importance.

1. Ligamental gains
2. Tunica gains
3. Internal penile gains

1. Stretching the ligaments happens with all stretching regardless of position. Any pull on the penis will be taken up predominately by the ligaments. It is very effective and gains in this area come fastest.
2. Tunica stretching is much more difficult than any other stretching. The Tunica is only 5% elastic so stretching it is very difficult. The Tunica can be looked at as a sheath covering the entire penis under the dermal layer. It is kind of like a very dense rubber (profilatic) over the entire penis. It is believed that upward stretching effects the Tunica most as when the penis is in upward position little of the stretch is going to the ligaments and this puts much more stress on the dense Tunica. Other ways to effect the

Tunica is ballooning or edging, this is very useful as any expansion to the internal parts of the penis will greatly aid in breaking down the very dense Tunica. Beyond these exercises come the most effective ways to stretch the Tunica which would be constriction and squeeze exercises. The Slow Squash Jelq is a perfect example of this, others would be Uli's, Horse 440's, etc. Anything that expands girth will effect the Tunica.

The Bathmate will also bring extreme expansion which again, greatly effects the Tunica.

3. Internal Gains. If you trace a line from the base of your penis, on the underside, and move back into the body you will find a pot of gold! Many guys have as much as 7" of internal penis! When I was growing up I always though how nice it would be to have all this penis become visible, today that is possible! Making these gains requires a different method of stretching and this can be accomplished three ways. It is vital to know that these stretches will improve gains exponentially.

This type of stretching I dubbed as Expressive Stretching. The reason it is named this is because stretching in this manner expresses inner penis. The first method of Expressive Stretching came from the PowerAssist which can be easily translated to the LengthMaster. The Ring of the PowerAssist can be firmly pressed against the base of your penis and all structures can be weaved through the ring (scrotum and penis). Once in this position the entire package can be stretched. It will become obvious how intense this is from one session. Users will quickly notice new penis appearing at the base.

Another method which is my favorite is Bathmate Hardcore Stretches. The Bathmate is brilliant with it's strong suction. Once the Bathmate is attached to the penis and pressure is strong the user can pull the entire body of the Bathmate away from the penis effectively pulling out and stretching internal penis. Again, after the first stretch this exercise becomes obvious to its strength and power.

Lastly, low point stretching will also aid in expressing new, internal penis. This is simply done by gripping at the lowest point on the shaft and pulling outward.

___________________

If all methods are employed as written above you will be getting the most out of your length routines. To add more time to a stretching routine without effort would be wearing a SizeGenetics Extender for as much time during the day.
 
doublelongdaddy;430413 said:
To try to clear this up and help guys understand what and how to stretch different parts of the penis. We can break this down into 3 main areas of importance.

1. Ligamental gains
2. Tunica gains
3. Internal penile gains

1. Stretching the ligaments happens with all stretching regardless of position. Any pull on the penis will be taken up predominately by the ligaments. It is very effective and gains in this area come fastest.
2. Tunica stretching is much more difficult than any other stretching. The Tunica is only 5% elastic so stretching it is very difficult. The Tunica can be looked at as a sheath covering the entire penis under the dermal layer. It is kind of like a very dense rubber (profilatic) over the entire penis. It is believed that upward stretching effects the Tunica most as when the penis is in upward position little of the stretch is going to the ligaments and this puts much more stress on the dense Tunica. Other ways to effect the
.

One question there DLD: So if Tunica is most difficult area to stretch, due to its inelasticity, then wouldn't upward stretching be the most effective? I know I've heard you say downward stretching (using extender) is more effective and I'd agree-I get a better stretch, or at least it feels like it when down, not up. So what am I missing here? thx
 
doublelongdaddy;430413 said:
To try to clear this up and help guys understand what and how to stretch different parts of the penis. We can break this down into 3 main areas of importance.

1. Ligamental gains
2. Tunica gains
3. Internal penile gains

1. Stretching the ligaments happens with all stretching regardless of position. Any pull on the penis will be taken up predominately by the ligaments. It is very effective and gains in this area come fastest.
2. Tunica stretching is much more difficult than any other stretching. The Tunica is only 5% elastic so stretching it is very difficult. The Tunica can be looked at as a sheath covering the entire penis under the dermal layer. It is kind of like a very dense rubber (profilatic) over the entire penis. It is believed that upward stretching effects the Tunica most as when the penis is in upward position little of the stretch is going to the ligaments and this puts much more stress on the dense Tunica. Other ways to effect the

Tunica is ballooning or edging, this is very useful as any expansion to the internal parts of the penis will greatly aid in breaking down the very dense Tunica. Beyond these exercises come the most effective ways to stretch the Tunica which would be constriction and squeeze exercises. The Slow Squash Jelq is a perfect example of this, others would be Uli's, Horse 440's, etc. Anything that expands girth will effect the Tunica.

The Bathmate will also bring extreme expansion which again, greatly effects the Tunica.

3. Internal Gains. If you trace a line from the base of your penis, on the underside, and move back into the body you will find a pot of gold! Many guys have as much as 7" of internal penis! When I was growing up I always though how nice it would be to have all this penis become visible, today that is possible! Making these gains requires a different method of stretching and this can be accomplished three ways. It is vital to know that these stretches will improve gains exponentially.

This type of stretching I dubbed as Expressive Stretching. The reason it is named this is because stretching in this manner expresses inner penis. The first method of Expressive Stretching came from the PowerAssist which can be easily translated to the LengthMaster. The Ring of the PowerAssist can be firmly pressed against the base of your penis and all structures can be weaved through the ring (scrotum and penis). Once in this position the entire package can be stretched. It will become obvious how intense this is from one session. Users will quickly notice new penis appearing at the base.

Another method which is my favorite is Bathmate Hardcore Stretches. The Bathmate is brilliant with it's strong suction. Once the Bathmate is attached to the penis and pressure is strong the user can pull the entire body of the Bathmate away from the penis effectively pulling out and stretching internal penis. Again, after the first stretch this exercise becomes obvious to its strength and power.

Lastly, low point stretching will also aid in expressing new, internal penis. This is simply done by gripping at the lowest point on the shaft and pulling outward.

___________________

If all methods are employed as written above you will be getting the most out of your length routines. To add more time to a stretching routine without effort would be wearing a SizeGenetics Extender for as much time during the day.


This is an awesome post. This should be a sticky in the newbie section.
 
DLD, thank you so much! Everything is much clearer, you answered my question and then some, heh. I agree with stretcharmstrng above, having that explanation be a sticky in this or the newbie forum might help a lot of people understand the theory behind what you preach :)
 
Crazy Doc;430421 said:
One question there DLD: So if Tunica is most difficult area to stretch, due to its inelasticity, then wouldn't upward stretching be the most effective? I know I've heard you say downward stretching (using extender) is more effective and I'd agree-I get a better stretch, or at least it feels like it when down, not up. So what am I missing here? thx


I said: It is believed that upward stretching effects the Tunica most as when the penis is in upward position little of the stretch is going to the ligaments and this puts much more stress on the dense Tunica.
 
doublelongdaddy;430636 said:
I said: It is believed that upward stretching effects the Tunica most as when the penis is in upward position little of the stretch is going to the ligaments and this puts much more stress on the dense Tunica.

I understood, I guess I didn't make my question clear. I was saying that if a/ the tunica is the most difficult thing to stretch in the penis, and b/ stretching up is the best to stretch the tunica... then wouldn't stretching up overall be the best stretch? This is a question of logic (based on these statements) vs. the reality I thought I've been seeing and you also agreed with previously (that downward was the best stretch in the extender). So I was asking what I was missing. I just want to stretch effectively so I wanted to understand.
 
So if I get your DVD and practice the exercises that are on it, will that be enough to make gains? I did try the Bathmate but it didn't work right for me for some reason. It wouldn't keep its suction longer than 10 seconds. I can't even imagine pulling on it. It would have flown across the bathroom.
 
Crazy Doc;430937 said:
I understood, I guess I didn't make my question clear. I was saying that if a/ the tunica is the most difficult thing to stretch in the penis, and b/ stretching up is the best to stretch the tunica... then wouldn't stretching up overall be the best stretch? This is a question of logic (based on these statements) vs. the reality I thought I've been seeing and you also agreed with previously (that downward was the best stretch in the extender). So I was asking what I was missing. I just want to stretch effectively so I wanted to understand.

Somewhat. Upward stretching will not give much intensity to the ligaments as when the penis is in an upward position the ligs are taking almost none of the intensity. The further downward the angle the more of the power of the stretch goes to the ligaments. This is why I advocate for multi-angle stretching routines.
 
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