Be kind to yourself and love your body.

Start SLOW. Give yourself 12 months to learn and make your first gains (you will)

And when you do you'll realize u have the power to grow and itll be empowering. All it takes is time and persistence
 
Max Whitewood;654209 said:
Be kind to yourself and love your body.

Start SLOW. Give yourself 12 months to learn and make your first gains (you will)

And when you do you'll realize u have the power to grow and itll be empowering. All it takes is time and persistence

Excellent post and very true.
 
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