There are many studies even produced by colleges and scientist focusing on bodybuilding that proves a higher fat intake can produce more free test. I mean everyone who lifts knows this and has been proven.
 
Nolove;682681 said:
There are many studies even produced by colleges and scientist focusing on bodybuilding that proves a higher fat intake can produce more free test. I mean everyone who lifts knows this and has been proven.

Everyone who starts to lift (compound lifts) produce more free test and gh, period.
 
I just remembered something. Earlier I recommended using coconut oil for jelqing but I forgot to mention that it is very important to care for the coconut oil. If you get moisture into the jar mold will start to develop and this can give you an infection. I had this happen to me once and its not fun. So never get moisture into the jar. If you jelq in the shower be careful about this.
 
kak03;682701 said:
I just remembered something. Earlier I recommended using coconut oil for jelqing but I forgot to mention that it is very important to care for the coconut oil. If you get moisture into the jar mold will start to develop and this can give you an infection. I had this happen to me once and its not fun. So never get moisture into the jar. If you jelq in the shower be careful about this.

Got it.
 
Nolove;682681 said:
There are many studies even produced by colleges and scientist focusing on bodybuilding that proves a higher fat intake can produce more free test. I mean everyone who lifts knows this and has been proven.

The problem is everybody just starts lifting and doesn't think about what's going on inside them. Really, how many lifters are there that study human physiology. It's the same percentage of us PE'ers. Very little. Just like when it comes to losing weight. They think starving themselves loses fat when in reality you lose muscle. That's how these diet and muscle companies continue to take in money.
 
I had a buddy at the gym who was absolutely strong, and always been very athletic. He said to me that you should eat all kinds of good tasting food, and even some greasy foods to be fit to workout hard like he did. Fat is necessary as a kind of lubricant to keep your system a well oiled machine. Now when I say fat I dont mean by any measures: McDonalds, chips, basically msg type of things. If you prepare them naturally you can have delicious wholesome food , and still be nicely ripped
 
runningignus;682731 said:
The problem is everybody just starts lifting and doesn't think about what's going on inside them. Really, how many lifters are there that study human physiology. It's the same percentage of us PE'ers. Very little. Just like when it comes to losing weight. They think starving themselves loses fat when in reality you lose muscle. That's how these diet and muscle companies continue to take in money.

Starving yourself is the quickest way to have zero muscle and gain ton of fat when you stop starving.
 
shortdick;682677 said:
men having babies n women developing penises clitoris turning into penises...View attachment 31407

I can honestly say that this picture embodies myself and the process I have accomplished over the past 9 months. I can't wait for you guys to see my progress pictures.
 
doublelongdaddy;682782 said:
I can honestly say that this picture embodies myself and the process I have accomplished over the past 9 months. I can't wait for you guys to see my progress pictures.

You were slowly turning into Mr. Bean lol.

Crazy how without proper diet, exercise and posture, we turn back into being apes. Yes I believe in evolution but I also believe in God. It's his plan.
 
runningignus;682810 said:
You were slowly turning into Mr. Bean lol.

Crazy how without proper diet, exercise and posture, we turn back into being apes. Yes I believe in evolution but I also believe in God. It's his plan.

Evolution is one of the most beautiful expressions of God's love for us to be conscious, connected beings! I am a Catholic that embraces all science, math and physics as expression of Jesus.
 
I keep many things to myself. Some can't handle hearing things like that. How many schools have canceled teaching anything about evolution? Feels crazy sometimes nowadays. Next will be teaching about the Karan. No offense to those of that faith, but it's hard with everything going on.
 
shortdick;682955 said:
Seems we havent evolved enough..lol

Not even close! We have so much more to discover and express to each other. Think about this, when I started MOS there was no Ebay, no Google, no Amazon, there was almost nothing. With a 15 year period evolution has changed in so many ways. Look at how we communicate today, FaceBook, YouTube, Twitter, none of it was around 15 years ago. I believe these social networks are a big step in evolution, but with any evolving creature or society the changes are not immediately felt, some times it takes years before we can see this.

Consciousness is a very powerful thing and I am convinced we can use it even better than ever before.
 
Well guys and gals I have been helping for a month, doing 300:a night taking weekends off, along with doing kiegals, I can say my erection has improved drastically. I was usually able to go 1 and done. Now I'm going 2 or 3 rounds. The girlfriend has even made a few comments my dick feels thicker, seems also my flacid is a lot more noticeable. Well that's all for now.
 
bandit2010;688306 said:
Well guys and gals I have been helping for a month, doing 300:a night taking weekends off, along with doing kiegals, I can say my erection has improved drastically. I was usually able to go 1 and done. Now I'm going 2 or 3 rounds. The girlfriend has even made a few comments my dick feels thicker, seems also my flacid is a lot more noticeable. Well that's all for now.

Sounds great bro. What helps me most with bigger flaccid is drink alot of water.
SOmehow if I drink alot that day, I have pretty big flaccid all day long.
 
I go to the doctors for my official 6 month weigh in, I really pray it is good news!
 
bandit2010;682489 said:
hey all been having issues for a few years now keeping a erection during sex, I tried pumping for a month or so a year back with no luck, (girlfriend was not comfortable with me doing it) I have tried supplements with no luck, went to the dr, had blood work done, everything looked fine, The dr proscribed viagra, it helped a little, but still had issues, and side effects. I will also note that I am on a good diet, not hardly any junk food.

Kegels,kegels and kegels again.This exercise is so important.Are you horny at all?I had trouble maintaning an erection when my libido was down.If you're horny and still can't keep it up.Do kegels for a couple of months,you will feel the difference.
 
doublelongdaddy;688400 said:
I go to the doctors for my official 6 month weigh in, I really pray it is good news!

190 lbs.! I am so happy, this means I made a weight loss of 30 pounds over 6 months! 10 more pounds and I am at goal!
 
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