I won't.lie
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Good morning mrchino. I think you should consider starting a thread in the Routines and Progress section that way you can share your thoughts without needing to start a new thread everytime you want to share one. And we can also follow your progress better.
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mrchino;711286 said:
A progress thread will help you in many ways to accomplish your goals. Most importantly it helps us keep you accountable to your work and the routine you choose. It will also give direction to what is working for you and what is not working. Many times men will make gains or not make gains without a progress thread and they will have no clue to way this has happened. Start a progress thread, enter your current size, your goals, your routine and update daily.
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doublelongdaddy;711288 said:
Exactly and its tough for us to give you accurate feedback if your progress is scattered in different threads throughout the forum.
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mrchino;711279 said:I haven't been.doing.my.manuels just extending.and.light stretching.the rest of.the day.......
You're getting some work done. Don't worry you just need motivation. What would pump you up the most? Need to hear bad stuff or good stuff.
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mrchino;711440 said:
2 30min sessions? Depends on you, the head attatchment you are using (strap or noose)and how tight it is. But generally speaking if its under an hour you should be fine.
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For the abbreviated period, (less than two months) that I used my extender, I would remove the upper portion and allow the circulation to re-warm the head...I don't think it's a good idea to let it get too cold, that just means there's no blood supply and that's what nourishes the cells. Although it's a complete PITA, I'd suggest taking it off every hour or so
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mrchino;711591 said:
Hear are a few
DLD Footlong Stretches
DLD Blasters
DLD Sock Stretches
Expensive Stretching
Bundled Stretching
DLD Pulse 110's
Plyometric Exercise...Shocking the Penis to Grow
DLD Lazy Ass Stretches
High Angle A-Stretches
Rotary Blasters
Tub Stretches
RB-Fake Arm A-Stretch
DLD Shock Stretch Super Sets
DLD Dual Isolated Stretch
Stills Awesome Tunica Stretch
Still's Manual Between The Cheeks Lig Stretch
Redzulu's Tug of War Stretch
Red's Squat Stretches Red's Sit up Stretch
DLD's Erect Footlong Stretch
Penis Isometrics
Mowinman Tunica Rotary Stretch
Mowinman C-Stretch
Mowinman All Day Flaccid Stretcher
Mowinman Basilar Fulcrum Stretch
Mowinman or DLD Counter Stretches
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doublelongdaddy;711609 said:Hear are a few
DLD Footlong Stretches
DLD Blasters
DLD Sock Stretches
Expensive Stretching
Bundled Stretching
DLD Pulse 110's
Plyometric Exercise...Shocking the Penis to Grow
DLD Lazy Ass Stretches
High Angle A-Stretches
Rotary Blasters
Tub Stretches
RB-Fake Arm A-Stretch
DLD Shock Stretch Super Sets
DLD Dual Isolated Stretch
Stills Awesome Tunica Stretch
Still's Manual Between The Cheeks Lig Stretch
Redzulu's Tug of War Stretch
Red's Squat Stretches Red's Sit up Stretch
DLD's Erect Footlong Stretch
Penis Isometrics
Mowinman Tunica Rotary Stretch
Mowinman C-Stretch
Mowinman All Day Flaccid Stretcher
Mowinman Basilar Fulcrum Stretch
Mowinman or DLD Counter Stretches
Thats a lot! There needs to be more videos for them
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