I won't.lie

mrchino;711800 said:

yes I bet doing all.these is like a whole.session lol

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That would be a long session but you would grow like crazy!

someone needs to start demonstrating the stretch

kyomoto;711867 said:

someone needs to start demonstrating the stretch

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We can film them as fast as we can. New exercises come out and old exercises are brought back, all need to be filmed. We are up to date on most but there are still a few that need filmed. If someone wants to help out and shoot some video that would be awesome.

mrchino said:

I haven't been.doing.my.manuels just extending.and.light stretching.the rest of.the day.......

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What's up brother? Any gains yet?