Girth Hammer

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I was reading through some older threads an seen guys talk about ADC. So yesterday I thought lets give it a chance. But I dont get how you can not be engorged at higher erection level and gain from doing this. I got erect and put the clamp on.

I kept the clamp on for about 6 hours out my unit was damn near flaccid so how in the world can I gain from that??:(

I felt like I was wasting time with that on. If you have seen positive results doing this please give me some guidelines on how to do it correctly?
 
Yea you will go flaccid after a while if you don't clamp right.

Make sure you get semi erect and get a good amount of wrap, then clamp down all the way. No clicks left on the clamp.

I havent really seen gains from this.
 
thanks ITHIEL, I have a hard time reading your response LMAO with your signature with these nice onion booties on it.
 
I dont think its a case of gaining from ADC but more like its a support to the other girth work being done. All ADC does is help maintain that bigger fuller larger engorgement to the penis for longer than it would normally after a session, so doing it all day can help and when users get erections it takes longer for it to 'drain' away.
 
Girth Hammer;347449 said:
thanks ITHIEL, I have a hard time reading your response LMAO with your signature with these nice onion booties on it.

yea If I look at that for too long Ill start poppin one! LMAO
 
Thanks you guys. I fell like all part of the human body adapt from any stress. But I think if you present to much it will learn how to deal with it and not grow but if you present the stress every day or with your normal sessions that only last an hour or so it will grow and get larger. You know what i mean?
 
The stress that the ADC applies isnt intense at all, infact its doing nothing in the way of a workout just SLOWING down the blood very slightly from leaving the penis, that is all its doing and to a small degree so I couldnt see how anyone could overtrain on such a low intensity exercise as that but I see your thinking.
 
After like 8 weeks of ADC/ANC I really thought it would increase my flaccid size but never did.
 
I seem to only gains from clamped edging so I will give the ADC a rest for now
 
Just goes to show how odd this stuff can be Ithiel. What works for one doesnt work for another. Wonder why you didnt gain in flaccid? I read your logs and it would seem your were doing fine.
 
when i can i only get in a couple hours out of the day..but i try to get in atleast one hr after my girth session..just to keep the pump up...i don't know if it is beneficial to my gains..since i have been inconsistent with it..but i know after wearing the adc for a couple of weeks..the veins in my shaft always seems more pronounced and the hang is a little better..but it could just be from doing any of the exercises.
 
REDZULU2003;347794 said:
Just goes to show how odd this stuff can be Ithiel. What works for one doesnt work for another. Wonder why you didnt gain in flaccid? I read your logs and it would seem your were doing fine.

I had a huge flaccid difference when I was on the ADC/ANC. Like a day after I was finished with that routine, my flaccid went back down to what it was before. But during the time I was doing the routine, I seen I big difference.
 
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