First start balloning until almost to the point of no return then edge---> then a hold a uli for 30-45 seconds--> Straight into girth busters (the dry portion (10 sets of 10 second dual jelqs and compression squeeze for a minute) = 1 set
I would do 5-10 sets every other day. How does it sound?
I would do 5-10 sets every other day. How does it sound?