4governa's Routine

4governa · Sep 13, 2003

how does this sound fellas:

Everyother day: 5 sets of Dry Jelq supersets w/ 60 sec compression squeezes

everyday in between 1000 Dry jelqs

The way i do the dry jelqs:

1) Squeeze the behind the glans with my left hand.
2) Then jelq slowly with my right hand for 10 sec count for the supersets
3) 3 sec count for the 1000 jelq straight on each stroke.

DLD · Sep 14, 2003

Originally posted by 4governa
how does this sound fellas:

Everyother day: 5 sets of Dry Jelq supersets w/ 60 sec compression squeezes

everyday in between 1000 Dry jelqs

The way i do the dry jelqs:

1) Squeeze the behind the glans with my left hand.
2) Then jelq slowly with my right hand for 10 sec count for the supersets
3) 3 sec count for the 1000 jelq straight on each stroke.

What erection density are you rocking? Are you doing any stretching in addition to you girth work?

4governa · Sep 14, 2003

95-100 erect. and i do lazy ass stretches. Cock not long enough to do foot long stretch. But i will eventually find a good length workout routine.

DLD · Sep 15, 2003

The Jelqing portion sounds great. I would do some stretching though even if some are a problem. Basic stretching at the minimum unless you are not interested in making length gains. Have you tried the DLD Blaster Routine? This is a great routine that you can do when you take a dump...kill 2 birds with one stone.

Gardenier90 · Sep 15, 2003

Sounds good, maybe you should stretch more.

4governa · Sep 15, 2003

i mean stretching is important to me. I just think that dry jelqs is my thing right now, then i will add in sum stretching. I will probably start doing bundles soon

but this month is specifically geared towards girth increase by at least an inch. Which would make me 7x7. So i dunno, wuts to happen.

huge-girth · May 12, 2018

4governa;10475 said:
how does this sound fellas:

Everyother day: 5 sets of Dry Jelq supersets w/ 60 sec compression squeezes

everyday in between 1000 Dry jelqs

The way i do the dry jelqs:

1) Squeeze the behind the glans with my left hand.
2) Then jelq slowly with my right hand for 10 sec count for the supersets
3) 3 sec count for the 1000 jelq straight on each stroke.

This routine is now outdated. It's best you buy the LengthMaster for length and then by the bathmate for girth. Follow the SRT routine and you will make quick gains in no distance time.

DLD · May 14, 2018

huge-girth;757879 said:
This routine is now outdated. It's best you buy the LengthMaster for length and then by the bathmate for girth. Follow the SRT routine and you will make quick gains in no distance time.

Very outdated! Things have really changed over the years, gains can be made so much faster. Time truly did bring many advancements in exercises, routines, methodology and tools. At the time you feel like you are on the cutting edge of PE only to find years later things can be so much better.

4governa's Routine

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