Why dont i hear much on PUMPING!?

[DLD]

Have you use the exercise Slow Squash Jelqs (SSJ)? May be much faster than pumping.

Or just go with the 5x5x3. This was what worked best for me

 

[AbbeyNormal]

Have you use the exercise Slow Squash Jelqs (SSJ)? May be much faster than pumping.

Like I said I only use it to put some blood i the tissues for recovery and traction is great for me as I can use it conveniently while playing video games, watching a movie or even at work.

 

[huge-girth]

Can you get bruising from Slow Squash jelqing i feel Like i used to get these

It has never happened to me. Also, warmup for a minimum of 20 minutes before starting your pumping/ssj session. 20 minutes of warmup is the minimum time I recommend if you want to have intense and successful pumping/ssj sessions.