I think i'll start posting in this thread every time I do my workouts so that I can keep track and not forget to do any.

Monday 16 July 2007:

Length Workout - Done
 
For this first week back in the saddle I am doing a 1 on 1 off routine, just to acustom myself back to Penis Enlargement. So yesterday no exercises.


Wednesday 18th July 2007

Length and Girth Workout Completed.

I'm also going to do some reading up on clamping, and will be thinking of buying a power jelq device as they seem to be much easier to use and keep a uniform jelq going on.
 
Thursday 19th July 2007:

Started a clamping routine - 30 mins clamped whilst kegeling with 5 minute breaks every 10 minutes.
 
Monday 24 July 2007

Length Work Complete

Girth Work Complete
(300 Jelqs, 30 mins total clamping, 10 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s)

I'm not sure if I was doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s correctly though, I might have jelqing too far up the shaft with the clamped hand as there wasn't much shaft to expand.
 
Tuesday 25th July:

Girthwork done

(600 jelqs followed by 10, 1 minute [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s)

Really felt the expansion here, and gave me a temporary girth increase of at least .25 of an inch. Flaccid hang was huge afterwards. Looks like this girth could be coming :P


Just wan't to point out that my routine for this month is basically:

Day 1: Length work (DLD newbie stretches) and Girth work - 300 jelqs, 2 x 15 min clamping, 10 x 1 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s)

Day 2: Girth Work - 600 Jelws, 10 x 1 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s)

Day 3: Same as Day one

Day 4 Same as Day two

And so on.
 
Wednesday 25th July:

Length Work done.


Girth Work skipped due to soreness on penis and discomfort when I tried jelqing. Hopefully cleared up by tomorrow so I can adjust my girth routine to 2 on 1 off.
 
Saturday 28th July

Did not do session due to red spots still present from 2 days ago. Wanted to get something done so I edged for 30 mins, measured and found a quarter inch increase in girth.
 
Tonight when I do my workout, I'm going to try doing 600 Jelqs, 10 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, and then try out 3 exercises I've read about on another forum by the user Ferrari.
They are the 'Ferrari Mega Pump', 'Ferrari Head Squeezes', and 'Ferrari Slider Blasters'.

I'm sure they are just slight variations of exercises done by [words=http://www.mattersofsize.com/join-now.html]MoS[/words] and DLD, but I'm kind of intrigued in the way he said he gained half an inch girth in 4-5 weeks. Ideal for me, if I have similar results!!
 
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