Understanding the Tunica and how it effects gains in length and girth

Im just tired of warming up šŸ˜† What do you guys think if I don't warm up if I go straight to stretch with the LM ROUTINE..
I just want to grab the LM and start my routine.. wdyt
 
You don't have to warm up if you don't want to. It's just another level of pushing your tissues to their optimal conditions. If you want to cut it out, there's not really a major impact to your entire routine. The keyword is "optimized", not "supersized".
 
A good 2 minutes of massage will get you plenty warmed up. Using a bit of oil that's warmed up will also help with this massage
 
LONGERDICK7+ said:
Im just tired of warming up šŸ˜† What do you guys think if I don't warm up if I go straight to stretch with the LM ROUTINE..
I just want to grab the LM and start my routine.. wdyt
Click to expand...

I never warmed up. What I did was, starting my session gently for the first 5 minutes. From the 6th minute I start stretching hard till the 20th minute and end the session.
 
huge-girth said:
I never warmed up. What I did was, starting my session gently for the first 5 minutes. From the 6th minute I start stretching hard till the 20th minute and end the session.
Click to expand...
That's exactly what I did.And it worked out perfectly
 
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