Wish you had one. Awesome exercise! If you ever get yourself a lengthmaster definitely give these stretches ago.
My lil'routine (will update every month or two until goal reached)
- Thread starter FireBoner
- Start date
Wish you had one. Awesome exercise! If you ever get yourself a lengthmaster definitely give these stretches ago.REDZULU2003
New member
A Power Assist is a starting point, cheaper, and will get you into these exercises. You can even figure them out, work around your own mods to do them without equipment.
Damn, in these situations I wish the Lengthmaster was free. The stretching intensity is mind blowing.
Past week routine (a bit late but I'm still here boïs) :
I'm entering my "bloc" period where I must study for my exams But it also say more free time for PE !
| 01/04/2019 | 02/04/2019 | 03/04/2019 | 04/04/2019 | 05/04/2019 | 06/04/2019 | 07/04/2019 |
| 15 min BM 750 jelqs 20 min Mandingo stretch | 15 min BM 750 jelqs | 15 min BM 500jelqs | 15 min BM 10 min Mandingo stretch | 15 min BM 500 jelqs | 15 min BM | 20 min BM 300 jelqs |
I'm entering my "bloc" period where I must study for my exams But it also say more free time for PE !
Get really creative with your time and exercise during these trying times at school. You have to keep a very good balance. PE cakes backseat to education. But you can do both if your creative. I can also help you write a stealth routine if you need.
Beast mode!
This week routine is sad...
I thought I'd have more time but studying just got over
So nothing to really know about, plus I think I'm starting to plateau at where I am actually...
I thought I'd have more time but studying just got over
So nothing to really know about, plus I think I'm starting to plateau at where I am actually...
| 15/04/2019 | 16/04/2019 | 17/04/2019 | 18/04/2019 | 19/04/2019 | 20/04/2019 | 21/04/2019 |
| 20 min BM | 20 min BM | 20 min BM | 20 min BM | 20 min BM | 20 min BM | 10 min BM 3x10 min BM |
Don't worry @FireBoner ! You can pick up the pace. And you did something on a daily basis anyway, that's something. 
School always takes priority over PE. You can always make up what you missed in training but you cannot make up a bad grade. Be patient we’re here, you’ll be just fine.
Don't worry @FireBoner ! You can pick up the pace. And you did something on a daily basis anyway, that's something.
Thanks for the support guys it means a lot !
Always here for that my brother! And I’m glad you always come to us for advice so you always know you’re doing the right thing. The brotherhood is here to support you in every way.
This week routine with a little reset of conditionning if I can say :
| 22/04/2019 | 23/04/2019 | 24/04/2019 | 25/04/2019 | 26/04/2019 | 27/04/2019 | 28/04/2019 |
| 20 min stretch 500 jelqs 3x10 min BM | 20 min stretch 600 jelqs 3x10 min BM | 3x10 min BM | 3x10 min BM | rest | rest | 20 min stretch 300 jelqs 10 min BM |
Excellent I’m glad you’re easing your way back in. Take your time and work back up to your max when you feel ready.