My lil'routine (will update every month or two until goal reached)

[FireBoner]

So the last month I gained around a quarter a inch in both lenght and girth I've been doing the basics : Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks every sets X3. After that I would do 300 jelqing. All of that takes me around 1h20 Recently I've modified the stretching upward by another set downward because my penis when erect is pointing the sky and is not that far from being one with my belly (something that change a little for the last two weeks). I'm plaining now to buy a cockring to optimise gains from jelqing and bands for the Uncle jims wrapping to optimise stretching Also I don't plain to buy a lot of material I'll mostly do everything manually except for what I've mantionned earlyer. I just have a question about the cockring? Can I sleep while wearing it? Do I risk something if I do it? Ah ! I almost forgot I'm not a native speaker in English so sorry if I makes some mistakes

 

[REDZULU2003]

Weldone, great progress

 

[DLD]

Again thank you for taking my advice in starting a progress thread! I love when people follow the directions I give as I have been in this business for 17 years and I know the best route to starting and gaining. I see you have looked through SRT and are using some of the healing techniques. I like your routine for now to build a good foundation but once you are ready I would like to move you into SRT as there’s no faster way to gain

 

[DLD]

Oh I forgot LOL I will be in this thread every single day to make sure you’re doing the work needed to get to your goals. I can be a bitch sometimes but it’s all Toughlove!

 

[FireBoner]

Small update : after the first day and second day of healing method my penis definitly feels a bit heavier wich is pretty cool. Also this week was all about going from 300 jelq a day to 600 for the next week(ading 50 jelqs each days)

 

[DLD]

Small update : after the first day and second day of healing method my penis definitly feels a bit heavier wich is pretty cool. Also this week was all about going from 300 jelq a day to 600 for the next week(ading 50 jelqs each days)

Right on target! That have your feeling is a great feeling, I remember it well. My penis felt ? alien as if it was not my own. I’m also pleased that you have Decides to increase your Jelqs. If you feel like you’ve come to the point where the jelq is no longer bringing you the expansion you need I suggest you check out the SSJ. The SlowSquashJelq Will bring expansion to anyone that’s using it. It’s the best girth exercise out there, the only thing that makes it better is the Bathmate in using the 5×5×3 routine found in SRT. If you want to explore the SSJ you can do that now as we’ve opened up the pay site for free to the public. Simply go to www.mattersofsize.com/access

 

[FireBoner]

Right on target! That have your feeling is a great feeling, I remember it well. My penis felt ? alien as if it was not my own. I’m also pleased that you have Decides to increase your Jelqs. If you feel like you’ve come to the point where the jelq is no longer bringing you the expansion you need I suggest you check out the SSJ. The SlowSquashJelq Will bring expansion to anyone that’s using it. It’s the best girth exercise out there, the only thing that makes it better is the Bathmate in using the 5×5×3 routine found in SRT. If you want to explore the SSJ you can do that now as we’ve opened up the pay site for free to the public. Simply go to www.mattersofsize.com/access

Wow that's a lot of new informations overthere. I'll make it sure to Check everything this week-end. Thanks a lot for the link !

 

[DLD]

Wow that's a lot of new informations overthere. I'll make it sure to Check everything this week-end. Thanks a lot for the link !

Awesome my brother! Be sure to take notes whe reading to write down questions. I will answer all your questions or concerns.

 

[Big Schwanz Acht]

...excellent work, FB!! One thing I wish I did when I first began my PE journey was take/record empirical data of my beginning dimensions and take-note of any/all changes as I progressed. The mind will attempt to dissuade what your eyes are telling you, (to maintain the 'status-quo'), so if you have irrefutable evidence your brain will have to accept the 'new you'

 

[DLD]

...excellent work, FB!! One thing I wish I did when I first began my PE journey was take/record empirical data of my beginning dimensions and take-note of any/all changes as I progressed. The mind will attempt to dissuade what your eyes are telling you, (to maintain the 'status-quo'), so if you have irrefutable evidence your brain will have to accept the 'new you'

I have been pushing this hard lately to the newbies to start to progress in a routine thread as this is one of the best things to keep you on track in PE and to give you an accurate history of what you did. I can’t tell you how many times men have come here without recording their beginning stats only to go on to gain and then question if the gains were real. Keep a completely stripped and accurate journal and try to update it every day. In doing this we can keep you accountable and as you gain you could inspire others.

 

[REDZULU2003]

Love the dedication and effort

 

[FireBoner]

So now that I am involved more than ever I think it's time to put the "size" record also :

Starting stats:
BPEL : 16,3 cm (6,42 inches)

Mid shaft EG : 10,8 cm (4,25 inches) ( oh boy why do I have such a thin penis(fail))

Now stats(A month in PE):
BPEL : 16,8 cm (6,61 inches)
Mid shaft EG : 11,5 cm (4,53 inches) (I'd never thought it would be possible man...(monkey))

Goal :
BPEL : 23 cm (9,05 inches)

Mid shaft EG : 16 cm (6,3 inches)

 

[DLD]

We started at the same size practically! (6.5 by 4.75) Girth was a big concern with me too and I had a heck of a time gains it in my first year, In my first year I put on half an inch of girth in the first six months i gained two inches. The half inch in girth brought me into the above average at 5.25, this was great but I wanted more. After 16 years training I am more than happy with my size, I did a good job and in the process built MOS with Lightning.

 

[FireBoner]

We started at the same size practically! (6.5 by 4.75) Girth was a big concern with me too and I had a heck of a time gains it in my first year, In my first year I put on half an inch of girth in the first six months i gained two inches. The half inch in girth brought me into the above average at 5.25, this was great but I wanted more. After 16 years training I am more than happy with my size, I did a good job and in the process built MOS with Lightning.

That's why in the following weeks or month I'm going to focus more on the "girth" exercices but without completly letting down the "length"

I'm really looking forward for those gains in girth because 4,25 was really small and my length make it worse
in comparison.
I really want that thickness !!! And then I'd be already keen of my progress even If I don't gain that much in length.

 

[MCBLZ]

That's why in the following weeks or month I'm going to focus more on the "girth" exercices but without completly letting down the "length "

The good news, @FireBoner is that they (length + girth) tend to come together! Keep up your dedication and you will surely meet your goals. I started with a skinny dick as well(4.5" girth) and just bumping up to 4.875 made a difference to me. Aiming for 5.5" this year an beyond...

 

[DLD]

That's why in the following weeks or month I'm going to focus more on the "girth" exercices but without completly letting down the "length"

I'm really looking forward for those gains in girth because 4,25 was really small and my length make it worse
in comparison.
I really want that thickness !!! And then I'd be already keen of my progress even If I don't gain that much in length.

Concentrating on girth first is a smart move in your case. I know how desperately you want to become thicker so I’m going to advise you on the fastest way to get there. There’s a routine in the SRT thread called the Bathmate 5×5×3. This workout will bring added girth immediately after the first session. Granted this is temporary expansion but it’s totally usable in a sexual situation. Temporary gains are a window into our future gains. The gains we are seeing temporarily become permanent overtime and new temporary games appear and the process goes on. If you do not have a Bathmate I highly recommend it. Nothing compares to the 5×5x3! The speed of growth in the rapid healing the SRT explain this makes the whole PE process so much better in so many ways.

 

[FireBoner]

Concentrating on girth first is a smart move in your case. I know how desperately you want to become thicker so I’m going to advise you on the fastest way to get there. There’s a routine in the SRT thread called the Bathmate 5×5×3. This workout will bring added girth immediately after the first session. Granted this is temporary expansion but it’s totally usable in a sexual situation. Temporary gains are a window into our future gains. The gains we are seeing temporarily become permanent overtime and new temporary games appear and the process goes on. If you do not have a Bathmate I highly recommend it. Nothing compares to the 5×5x3! The speed of growth in the rapid healing the SRT explain this makes the whole PE process so much better in so many ways.

I'm for sure going to change my routine for the next or the following week and I'll include those SSJ that seems really good !

But the bathmate...it will need to wait a lot because I'm a student and most of my money go to books(or food(XD))

 

[DLD]

I'm for sure going to change my routine for the next or the following week and I'll include those SSJ that seems really good !

But the bathmate...it will need to wait a lot because I'm a student and most of my money go to books(or food(XD))

That’s fine! Use the SlowSquashJelq as there’s no better jelq possible. Without using the Bathmate what I suggest is to go a total of 20-30 minutes of the SSJ. Measure after your session to be sure you’re seeing expansion. And as soon as you can afford the Bathmate or possibly win one you can work that into your routine at that point. But concentrating solely on girth is a great thing for you to do because that’s your main goal. You can take care of length later. But for now you send laser focus on making girth gains.

 

[FireBoner]

That’s fine! Use the SlowSquashJelq as there’s no better jelq possible. Without using the Bathmate what I suggest is to go a total of 20-30 minutes of the SSJ. Measure after your session to be sure you’re seeing expansion. And as soon as you can afford the Bathmate or possibly win one you can work that into your routine at that point. But concentrating solely on girth is a great thing for you to do because that’s your main goal. You can take care of length later. But for now you send laser focus on making girth gains.

Thanks for this advise DLD ! Are my eyes lying to me or your talking about the possibility to "win" one...
How is that possible ahaha if I can try to win one I'll do my best !

 

[DLD]

We are constantly running new contest to win equipment. The last contest got screwed up due to the affiliate that was supposed to be in charge. So we will probably start a new contest for January 1. It most likely will be a posting contest where are those who Give out the most help with the highest post count for that month receives their choice of tools.