lofnrg journal including size genetics

[lofnrg]

DELETE

 

[DLD]

Hi everyone,

I'm going to make a progress journal on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegentics[/words], which I have started approximately 1 month ago.

Routine:

80 dry jelqs per day in the shower,
2 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device
70 kegals per day

Starting stats:

BPenis EnlargementL: 6.5"
BPFL: 7.0"

After 1 month

BPenis EnlargementL: 6.5"
BPFL: 7.25"

So far gaining in the flaccid length department. Hopefully will starting gaining some erect length soon. I'm thinking I need more hours per day with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device to really notice a change.
Any comments?

This is a good routine, I would add a couple of exercises to make it even better. With your jelqing I think you are good, as long as the session is lasting at least 15 minutes this will be good for expansion and gains. I would add in some manual stretches also. One set of each Newbie Stretch before getting into your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] will really boost gains. Something like this will help loosen you up. Newbie Stretches

Also, after you are done with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] I suggest a set of low grip stretches (ten/ 30 second stretches), this will help you with making gains through internal penis.

 

[lofnrg]

Thanks DLD,

I'll add the suggested to the routine!

Penis is definitely feeling and looking longer now, and I added another 1/4" to my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] bars, however now I have trouble getting the device on without sliding out.
I think it might be time to switch to the velcro modification.

 

[DLD]

Thanks DLD,

I'll add the suggested to the routine!

Penis is definitely feeling and looking longer now, and I added another 1/4" to my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] bars, however now I have trouble getting the device on without sliding out.
I think it might be time to switch to the velcro modification.

Definitely go with the velcro and secure that 1/4"! You will love the way it feels!

 

[lofnrg]

Alright folks,

I have officially reached the 2 month mark of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words]:

My routine is still approximately 2 hours per day, and occasionally I will do manual stretches. I feel a really good stretch with the manuals after a good session.

Routine now:

100 dry jelqs per day after a shower: I figured out I couldn't get hard enough in the shower, I'm not sure why but it's not a good environment for me. Doing the jelqs outside gives me a much greater skin stretch and pump!
2 hours size per day genetics [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device. Usually more on weekends if I can
100 kegals per day

Am seriously considering a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] now, but it's expensive for me at the moment, so maybe I'll wait until next month. Any recommendations on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] vs. the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words]?

Starting stats:

BPenis EnlargementL: 6.5"
BPFL: 7.0"

After 1 month

BPenis EnlargementL: 6.5"
BPFL: 7.25"

After 2 months

BPenis EnlargementL: 6.75"
BPFL: 7.25" (might be a bit larger but staying on the safe side. I hate precounting tiny gains as it makes me disappointing if I did it too early

Next month I will begin recording girth measurements (probably after I purchase the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words]).

 

[DLD]

Alright folks,

I have officially reached the 2 month mark of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words]:

My routine is still approximately 2 hours per day, and occasionally I will do manual stretches. I feel a really good stretch with the manuals after a good session.

Routine now:

100 dry jelqs per day after a shower: I figured out I couldn't get hard enough in the shower, I'm not sure why but it's not a good environment for me. Doing the jelqs outside gives me a much greater skin stretch and pump!
2 hours size per day genetics [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device. Usually more on weekends if I can
100 kegals per day

Am seriously considering a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] now, but it's expensive for me at the moment, so maybe I'll wait until next month. Any recommendations on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] vs. the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words]?

Starting stats:

BPenis EnlargementL: 6.5"
BPFL: 7.0"

After 1 month

BPenis EnlargementL: 6.5"
BPFL: 7.25"

After 2 months

BPenis EnlargementL: 6.75"
BPFL: 7.25" (might be a bit larger but staying on the safe side. I hate precounting tiny gains as it makes me disappointing if I did it too early

Next month I will begin recording girth measurements (probably after I purchase the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words]).

I do not see your girth measurement??? If girth is below 6" you will want to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words].

 

[lofnrg]

Okay thanks! Girth is around 5.5" at the moment. I bought the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] and it arrived!! Super excited to use it, however I'm going to wait until mid week as I'm super busy now

 

[DLD]

Okay thanks! Girth is around 5.5" at the moment. I bought the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] and it arrived!! Super excited to use it, however I'm going to wait until mid week as I'm super busy now

Good for you! Let us know how that first session goes.

 

[lofnrg]

So I tried the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] in the shower the other day, and could not maintain suction, I am going to try it in the bath tomorrow hopefully if I have time!

 

[DLD]

So I tried the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] in the shower the other day, and could not maintain suction, I am going to try it in the bath tomorrow hopefully if I have time!

It is best to try sitting in the tub for the first few goes to learn the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. You will learn quickly and should be able to use anywhere.

 

[lofnrg]

Alright folks,

I have officially reached the 2 and 3/4 month mark of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words]:

Routine:
Manual stretch warm up 30 seconds each direction
120 dry jelqs as soon as I wake up
2 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words]
10 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words]

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] feels great so far however I am still getting used to using it properly. I am having troubles figuring out the correct posture to use, and the best way to create a seal, all in all though it feels good

Starting stats:

BPenis EnlargementL: 6.5"
BPFL: 7.0"

After 1 month

BPenis EnlargementL: 6.5"
BPFL: 7.25"

After 2 months

BPenis EnlargementL: 6.75"
BPFL: 7.25"

2 3/4 months

BPenis EnlargementL: 6.75"
BPFL: 7.4"

Mid shaft erect girth: 5.25"
Base erect girth: 5.5"
Before glans erect girth: 4.5"

So far so good, gaining in everything. My EQ goes down for a few days after a good stretching session, but once I get a good sleep and vitamins I'm back to normal!

 

[DLD]

Starting stats:

BPenis EnlargementL: 6.5"
BPFL: 7.0"

After 1 month

BPenis EnlargementL: 6.5"
BPFL: 7.25"

After 2 months

BPenis EnlargementL: 6.75"
BPFL: 7.25"

2 3/4 months

BPenis EnlargementL: 6.75"
BPFL: 7.4"

This really says it all my friend! WHat a miracle in the making! I congratulate you on a job well done!

 

[lofnrg]

This really says it all my friend! WHat a miracle in the making! I congratulate you on a job well done!

Thanks man! I really do believe now that it is possible. Before this, I had been off and on with various jelqing and stretching, but this is truly working!

 

[DLD]

Thanks man! I really do believe now that it is possible. Before this, I had been off and on with various jelqing and stretching, but this is truly working!

Excellent

 

[lofnrg]

I've been waiting on my new base rod to arrive, so I have been on about a week break now. I measured erect length and it appears to have decreased a little, although I'm not sure if it actually has, or if it's a decrease in EQ. Any ideas on upping EQ, I am still doing 120 jelqs per day, but it seems like I can't get as hard as I used to be able too.

 

[DLD]

I've been waiting on my new base rod to arrive, so I have been on about a week break now. I measured erect length and it appears to have decreased a little, although I'm not sure if it actually has, or if it's a decrease in EQ. Any ideas on upping EQ, I am still doing 120 jelqs per day, but it seems like I can't get as hard as I used to be able too.

Most likely gains that were not cemented, it will come right back when you start up. You could practice some ballooning or edging for eq strength, also include healthy Kegel workouts, these are very important to eq.

 

[lofnrg]

So I'm back from my week hiatus, and have got all my new [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] parts so I'm a happy camper!
The black thermaband that the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] provide is really awesome stuff, and I'm trying to find out where to buy a roll. If anyone know an online store, pm me please!.

This weekend was thanksgiving weekend so I couldn't get much Penis Enlargement in, instead I stuffed myself full of a butter baked turkey, stuffing, and tons of other delicious foods aka pumpkin pie!

My stats as of this week:

BPFL: 7.5"
BPenis EnlargementL: 6.9"

Still moving up in the world of size yah baby!

Also, this week I had sex with a girl I have been seeing off and on, and she seemed extra excited to try me out, and couldn't stop staring at my new cock! I wonder if she suspects

 

[lofnrg]

So Penis Enlargement has been going awesome the last few weeks and I have now reached my first goal of BPenis EnlargementL of 7"!! I can't even believe it has happened. Next stop, 7.5", hopefully by January XD
In other good news, I'm heading off to California for a few days and I hope it's uneventful bringing my Penis Enlargement stuff through security lol

 

[DLD]

Once Again, The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] produces! but without the driver it would not have happened!

 

[lofnrg]

here's a quick update since I'm on vacation!

BPFL: 7.6"
BPenis EnlargementL: ~7" I feel small the last few days for some reason.. I think it has to do with inadequate sleep, but hopefully all will be normal once I arrive back home..

 

[lofnrg]

Update time! I'm feeling really great about my progress so far, and it has made me hungry for more!

I have now switched the routine up a little bit. Between each stretching session I know use the newbie manual stretch pattern before attaching the device again. I also do a 20 minute set of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], and pump to around 170-180 On the measurement gauge! I am having trouble right now transitioning from one rod size to the next so I am struggling to get it on and holding for 5-10 minutes each time. Hopefully I can up this time, as I want to secure that extra 0.25"

Latest measurements

BPenis EnlargementL: 7"
BPFL: 7.75"

 

[DLD]

Update time! I'm feeling really great about my progress so far, and it has made me hungry for more!

I have now switched the routine up a little bit. Between each stretching session I know use the newbie manual stretch pattern before attaching the device again. I also do a 20 minute set of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], and pump to around 170-180 On the measurement gauge! I am having trouble right now transitioning from one rod size to the next so I am struggling to get it on and holding for 5-10 minutes each time. Hopefully I can up this time, as I want to secure that extra 0.25"

Latest measurements

BPenis EnlargementL: 7"
BPFL: 7.75"

Congratulations you Beast! I am very proud of you! I am so happy that you are using this to motivate and create new, bigger gains! Good work man!

 

[lofnrg]

Congratulations you Beast! I am very proud of you! I am so happy that you are using this to motivate and create new, bigger gains! Good work man!

Thanks man! I feel I have a long way to go still, but this forum has been awesome, and a great support for me as well!

 

[DLD]

Thanks man! I feel I have a long way to go still, but this forum has been awesome, and a great support for me as well!

Be joyous in the journey! I am proud of you!

 

[lofnrg]

Whew new measurements again! Loving the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and getting amazing expansion gains. I almost fill up the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] width wise when fully pumped though so I may have to purchase the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] shortly!
A few discouraging articles I read online lowered my motivation a bit. They stated that girls prefer average sized penises. But then I thought to myself that's probably just some internet BS like motion in the ocean etc. All that matters is the skill of the person wielding the weapon

Here are my measurements:

PPFL: 7.75"
BPenis EnlargementL: 7.1"

 

[DLD]

Whew new measurements again! Loving the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and getting amazing expansion gains. I almost fill up the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] width wise when fully pumped though so I may have to purchase the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] shortly!
A few discouraging articles I read online lowered my motivation a bit. They stated that girls prefer average sized penises. But then I thought to myself that's probably just some internet BS like motion in the ocean etc. All that matters is the skill of the person wielding the weapon

Here are my measurements:

PPFL: 7.75"
BPenis EnlargementL: 7.1"

Wow, what a great day! It is so awesome that you have realized gains so quickly and are still striving for more! You are a shining example to the Brotherhood!

 

[lofnrg]

Well, I think I am going to take a few weeks off of Penis Enlargement, or at least until my EQ improves, is there any way to speed up penis recovery during this time?

 

[lofnrg]

All right guys!

After a month long decon break from no gains, I am back!!! Below is my 91 day routine based on progressively increasing stress. I also now have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words], which should aid in completing my massive member goal of 9" BPEL x 6".

I hope you find it useful!

Stretching 5 way
* Each directional stretch lasts 30 seconds max. For more than 30 seconds, add another set
** Measure [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] length by gauge on [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], try to get more gauge each session
*** Each session will be based on previous max
**** Measurement on day one, and every second week
Stretching --> Jelqing --> [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] --> Edging (20 min if no sex that evening)

Day Stretch (Seconds each stretch)* jelq (minutes) [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words]** [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] Measurement*** Measurement****
1 30 5 5 16 7.1 7.85 4.75 5.35
2 35 5 5 16.5
3 off off off
4 40 5 5 16.5
5 45 5 5
6 off off off
7 off off off
8 50 6 5
9 55 6 5
10 off off off
11 60 6 5
12 65 6 5
13 off off off
14 off off off
15 70 7 5
16 75 7 5
17 off off off
18 80 7 5
19 85 7 5
20 off off off
21 off off off
22 90 8 6
23 95 8 6
24 off off off
25 100 8 6
26 105 8 6
27 off off off
28 off off off
29 110 9 6
30 115 9 6
31 off off off
32 120 9 6
33 125 9 6
34 off off off
35 off off off
36 130 10 6
37 135 10 6
38 off off off
39 140 10 6
40 145 10 6
41 off off off
42 off off off
43 150 10 7
44 155 10 7
45 off off off
46 160 10 7
47 165 10 7
48 off off off
49 off off off
50 170 10 7
51 175 10 7
52 off off off
53 180 10 7
54 185 10 7
55 off off off
56 off off off
57 190 10 7
58 195 10 7
59 off off off
60 200 10 7
61 205 10 7
62 off off off
63 off off off
64 210 10 8
65 215 10 8
66 off off off
67 220 10 8
68 225 10 8
69 off off off
70 off off off
71 230 10 8
72 235 10 8
73 off off off
74 240 10 8
75 245 10 8
76 off off off
77 off off off
78 250 10 8
79 255 10 8
80 off off off
81 260 10 8
82 265 10 8
83 off off off
84 off off off
85 270 10 9
86 275 10 9
87 off off off
88 280 10 9
89 285 10 9
90 off off off
91 off off off

 

[DLD]

Looks like a great plan and you seem to have everything included that you need to make big things happen. After a month long decon break I hope you see the gains you want to see. I am looking forward to this thread and your progression, I will stop in every day.

 

[lofnrg]

Well, week 1 was finished! I started at 16 cm in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], and ended the week at 17cm. I am taking it slow in order to fall in line with my progressive overload theory (you work in cycles at increasing force, then when a cycle is over you start lower again after a decon, and work up to a bit higher than the previous time, rinse and repeat).

Feeling great so far, and I have been testing the Maca power 5g per day.
I am going to purchase shae butter today

 

[LONGERDICK7+]

bathmate magic

 

[DLD]

Well, week 1 was finished! I started at 16 cm in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], and ended the week at 17cm. I am taking it slow in order to fall in line with my progressive overload theory (you work in cycles at increasing force, then when a cycle is over you start lower again after a decon, and work up to a bit higher than the previous time, rinse and repeat).

Feeling great so far, and I have been testing the Maca power 5g per day.
I am going to purchase shae butter today

Good to hear things are going well for you. Is there anything we can help you with?