Girth - What are the best exercises?

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bulc9

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I didnt think i would be so busy at uni with all this work, so i have come to the decision that i wana work girth for a few months then hit the length when i finish Uni in May.

So i was wondering what the best and most effective girth routines are and what would get some good results?

I have been on Deconditioning break for over 3 months now, so i am pretty much newbie status again. Any good girth routines that you guys could recommend?

I am familiar with Clamping. Any info would be great, current stats my girth is 5" about 5.5" at the base. What could i expect in 2 months?

Hope you can help us with few good exercises or routine, SWM, RED, VK, DLD, Goldmember etc ;-) thanks
 
Have you kept all your length gains. Clamping and jelqing would come to my mind.


The only thing I would tell you is that I took a decon break(most recent break fall 06) and hit girth for 5 months, I recently started length again and what I would be was cemented, lost about 1/4 of my gains. So hit girth, or decon from length, but when you go back, expect to take a slight lose on your girth gains:cool:
 
Thanks for the replies,

So would it be best to hit length again then 1st then do girth? I dont think i have lost too much size, i was 7.5" now im 7" but i think the extra 0.5" was swelling or the pumped up look from Jelqing.

It doesnt look as big as it used to, but my gf says it still looks the same even after a decon break

So im abit unsure of what to go for 1st length or girth, i would like to get a fat dick but if its harder then to gain length or id loose girth when i hit length again!

Could both girth and length be done at same time, or is it best focusing on one?

Eg:

Monday - girth - clamping, Uli, squeezes?
Tuesday - length - DLD Blasters, manual stretches?

and so on...

what would work best?
 
I'm really liking clamping right now and doing the advanced horse squeezes while in them.

You actually feel the expansion.

I'm also experimenting with all day light clamping.

and btw, jqsderrida, thanks for the link man, I was looking for that :P
 
Instant Girth and Permanent Girth are available with Slow Squash Jelqs. To me, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] are the best girth exercise I have ever used.
 
wohoo19m said:
I'm really liking clamping right now and doing the advanced horse squeezes while in them.

You actually feel the expansion.

I'm also experimenting with all day light clamping.

and btw, jqsderrida, thanks for the link man, I was looking for that :P
Click to expand...

Yeah, I was looking for it for some time too. Cant wait until RED issues his updated guide!
 
doublelongdaddy said:
Instant Girth and Permanent Girth are available with Slow Squash Jelqs. To me, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] are the best girth exercise I have ever used.
Click to expand...

How do you do it?
 
I'm currently experimenting with clamping. I'm trying to find the best way to hit it up. I've tried aakg and progressed to 2 clamps at the same time(aakg is killer). 4X10 min clamp sets(1st two single clamped and 2nd two double clamped:
I've tried cialis and aakg and literally felt like my penis with gonna explode.:O . Also I'm too hard to jelq between.
 
big bori333 said:
I'm currently experimenting with clamping. I'm trying to find the best way to hit it up. I've tried aakg and progressed to 2 clamps at the same time(aakg is killer). 4X10 min clamp sets(1st two single clamped and 2nd two double clamped:
I've tried cialis and aakg and literally felt like my penis with gonna explode.:O . Also I'm too hard to jelq between.
Click to expand...
I typically try to jelq 15 minutes before and after a clamping set (I too am incapable of jelqing while clamped) and, so far, the results have been fantastic.
 
I had a ton of success w/ SUpra Slammers. Mind you this was about two-three yrs ago. I believe I gained about 1/4" from these exercises alone after 2-3 months.
 
xtremegamer said:
I had a ton of success w/ SUpra Slammers. Mind you this was about two-three yrs ago. I believe I gained about 1/4" from these exercises alone after 2-3 months.
Click to expand...
Do you have a link to a description of this exercise?
 
Bulc,

I gained in length and girth at the same time. I wouldn't worry about one or the other. Just choose a routine and stick to it. For me, more girth came with both jelqing and stretching. I hope the same is true for you as well. Good luck.
 
I think i might get a clamp in the weekend then or 2moz and do the following: -

1. Clamp with squeeze, double squeeze, and uli. 3x15mins
2. SSQ - 15-30mins

5 days on 2 days off, or would 7 days a week be better?

I am planning on doing this till May 21st 07, then hitting length for a month before my holiday on June 12th. Or maybe do grith up till my hols then after hols (2weeks break from Penis Enlargement) start length again doing the following: -

1. DLD Blasters
2. Manual Stretches
3. 300 - 600 Jelqs

What you guys think of this plan?

* Would it be more benificial if i did my girth up till hols then start the length after?

Any advice on either routine or suggestions, thanks for the replies! Keep em cumin lol
 
I just performed the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in my workout to replace the Isolated compression squeezes.

I gotta say that they do expand ALOT.

In fact, I'm gonna permanently replace the ICS for the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].

Definitely look into it if your looking for a good girth exercise.
 
xtremegamer said:
I had a ton of success w/ SUpra Slammers. Mind you this was about two-three yrs ago. I believe I gained about 1/4" from these exercises alone after 2-3 months.
Click to expand...

DO a search for Supra and his old posts. What happened to the old bloke? He was a large promoter of Penis Enlargement back in the day.
 
dont do clamping.. reading about thrombosed vein scares the shit out of me, i tried [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and it is crazy.. when u push down on the head u get so much expansion .definetly worth putting 20 minutes into this daily and continue with the rest of ur stuff
 
SSJ sounds a good girth exercises, there should be vids on the members area so i will check them out.

Think i am going to do girth till after my hols then start length, would any length gains come from doing such a girth workout routine?
 
bulc9 said:
SSJ sounds a good girth exercises, there should be vids on the members area so i will check them out.

Think i am going to do girth till after my hols then start length, would any length gains come from doing such a girth workout routine?
Click to expand...


Hi Bulc9, have you got started with your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] yet?
Or are you planning to start with length after a period of girth?
 
fedora said:
Hi Bulc9, have you got started with your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] yet?
Or are you planning to start with length after a period of girth?
Click to expand...

Hi mate, i think i am going to try and get my girth up for a few months then when i have more time on my hands after uni i am going to hit the length and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. Didnt think the final year at Uni would be this mad lol

I am going to aim for by july 12th 5.5" girth. i am at 5" mid shaft now
when i hit length again i want 8" i am now at 7"

These gains are realistic arnt they!?
 
sagedt said:
When you guys decon, do you mean that you stop length or girth completely to work on others?
Click to expand...

If you feel that you have stopped gaining, take a break from Penis Enlargement for 2months and start back up to gain again, this is what i have done, but mine has been well over 2 months now, just trying to sort out what i am going to do when i start back!
 
I've been trying to do that Slow squash jelqing, hope I'm doing it right. I noticed after doing it I get small red dots on my shaft, does that mean it's working? It's not painful or anything, just really small red dots of blood or something show up underneath the skin
 
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