DLD Squat Behind the Cheeks Rotaries<<<FUCKING INSANE LIGAMENT STRETCH

homelesswombat;341436 said:
Hey Red, are you circumcised? I am uncut, so I get zero skin stretch. Maybe in your case forget the rotaries and just pull straight back?
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That too would work. Clue to all: Bundles are about to become the biggest thing in Penis Enlargement.
 
i got to check this stretch out in a few when i feel like i conditioned myself better for it..thanks dld for keep coming up with different variations of stretches.
 
goinfor11x7;342349 said:
I have always got the biggest temporary gains when I bundled my stretches.
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Bundled stretches are the fastest way to length gains. Wouldn't it be nice to have a tool that assisted in this?
 
Threak-X;341411 said:
goinfor11x7--What are you referring to by "Knee-Bends?"
Isn't Squatting bending your knees...
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Yes, but when I do the knee bends, I am not remaining stationary as you would while doing the rotaries. I am doing deep knee bends just like one would normally do them.
 
I think the grip may be an important factor to consider when performing this stretch, and should be cleared up.

The diagram demonstrtaes a grip around the shaft which, in my testing causes a greater skin stretch - and pain - that Redzulu may be referring to. However, when i try the generally accepted correct 'ok' just below the head as in the Basic Stretching, the intensity/pain is not there.

How have people been performing the exercise with regards to this?
 
i'm gonna try these tonight. my routine now is pretty simple, 15 minutes of length work with the mandingo stretch and basic stretching, then 15 of jelqs, horse squeezes, and the modified horse squeeze somebody posted on here where you do quick pumps instead of one long hold. i'll report how it goes tomorrow
 
i tried this, but i can't feel anything. in fact, i can barely even rotate it around, and when i do, there's nothing special. i did try the wide knee thing and it felt pretty good to just stretch it back like that
 
dmoney101;343373 said:
i tried this, but i can't feel anything. in fact, i can barely even rotate it around, and when i do, there's nothing special. i did try the wide knee thing and it felt pretty good to just stretch it back like that
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You do not have to do rotaries, you can perform the stretch anyway that feels best for you.
 
doublelongdaddy;343467 said:
You do not have to do rotaries, you can perform the stretch anyway that feels best for you.
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but i want too lol. i wanna feel the stretch like you say it is. i want some fuckin gains dammit! i'm tired of being 6.5x5
 
Just started trying these today, and had a few questions. First off I tried the squat down and do the rotaries, but did not get the same burning sensation many others have described. I also tried the widening of the knees and just pulling back but did not feel much in that either. I have been able to go for 5+ mins in a row with this stretch and feel no burning sensation at any point. Only effect I've been getting is a more stretchy penis throughout the stretch and after, but wasn't sure if the exercise was doing its job if I didn't feel the burn?
 
whatisit;372577 said:
Just started trying these today, and had a few questions. First off I tried the squat down and do the rotaries, but did not get the same burning sensation many others have described. I also tried the widening of the knees and just pulling back but did not feel much in that either. I have been able to go for 5+ mins in a row with this stretch and feel no burning sensation at any point. Only effect I've been getting is a more stretchy penis throughout the stretch and after, but wasn't sure if the exercise was doing its job if I didn't feel the burn?
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Some men may not feel is as much as others due to body type. My suggestion is to experiment in different positions to find one that hits it just right.
 
Demyx;373014 said:
what will yield faster gains this or footlong stretches?
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Depends on what works best for you. Foot Long Stretches are crazy intense and for me the better choice.
 
doublelongdaddy;373015 said:
Depends on what works best for you. Foot Long Stretches are crazy intense and for me the better choice.
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do you mind me asking how much you gained with footlong stretches and how long it took? also what manual exercises for YOU are more intense then footlong. stretches?
 
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Demyx;373021 said:
do you mind me asking how much you gained with footlong stretches and how long it took? also what manual exercises for YOU are more intense then footlong. stretches?
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I never gained with Footlongs, I invented them but I was not in active Penis Enlargement, only testing. Many users have found gains using them and if I were going to look for gains again they would be part of my routine. More intense than Footlongs? [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] stretching is by far the most intense.
 
doublelongdaddy;373043 said:
I never gained with Footlongs, I invented them but I was not in active Penis Enlargement, only testing. Many users have found gains using them and if I were going to look for gains again they would be part of my routine. More intense than Footlongs? [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] stretching is by far the most intense.
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thnx for the reply DLD I meant to say manual exercises without an external device like the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words]. I guess that would mean footlongs are the most intense without an external device?
 
Whats up guys, I tried this out... And I never really felt any pain or intense stretching, just some normal stretching... I must be doing something wrong, please help...and if u can, post a video... thanks
 
White_Hawk;374419 said:
Whats up guys, I tried this out... And I never really felt any pain or intense stretching, just some normal stretching... I must be doing something wrong, please help...and if u can, post a video... thanks
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It seems to depend more on body type when intensity of stretch is judged. Try to make body adjustments that will give a better angle of attack.
 
Been doing these for a while...starting to feel some pulling/stretching sensation when I'm doing these so I think I am doing them correctly now. But I just wanted to make sure I'm feeling the correct stretch. The stretch I feel is normally located right above the base, on the opposite side of the way I am pulling. So if for instance I'm using my right hand, I pull behind the right leg, so the stretchy feeling I get is to the left of the base. And this stretch is felt internally.
 
bubblehead;468963 said:
Love the BTC stretch haven't tried this way yet but sure will now!
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Bumping this exercise, others need to try it, especially those with a low lot.
 
Thanks dld, good time to bump this. I've just started doing behind the cheek stretches. I will give this ago whilst In a bundled ;)
 
tbone77;491824 said:
pardon what could be a stupid question, but what's a low lot?
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Hope this helps


LOT (Loss of Tug).

Grasp your flacid penis under the glans in the O.K. grip. (Palm down)
Stretch straight up (This is 12:00) Do several hard Kegels. Do you feel it tug back?

(No need to pull too hard, as this can be very noticeable or can be very subtle.)

Stretch straight out (9:00) do several hard Kegels. Do you feel it tug back?

Stretch straight down (6:00) do several hard Kegels. Do you feel it tug back?

When you DON'T feel it TUG BACK, this is your Loss of Tug or LOT.

If your LOT is 6:00, you will need to do your exercises straight out and straight up.

If your LOT is 9:00 or higher, you will do exercises straight out and straight down.

You always want to exercise AGAINST the TUG
 
Iwillbe9;491906 said:
Hope this helps


LOT (Loss of Tug).

Grasp your flacid penis under the glans in the O.K. grip. (Palm down)
Stretch straight up (This is 12:00) Do several hard Kegels. Do you feel it tug back?

(No need to pull too hard, as this can be very noticeable or can be very subtle.)

Stretch straight out (9:00) do several hard Kegels. Do you feel it tug back?

Stretch straight down (6:00) do several hard Kegels. Do you feel it tug back?

When you DON'T feel it TUG BACK, this is your Loss of Tug or LOT.

If your LOT is 6:00, you will need to do your exercises straight out and straight up.

If your LOT is 9:00 or higher, you will do exercises straight out and straight down.

You always want to exercise AGAINST the TUG
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That is LOT:)
 
Iwillbe9;491906 said:
Hope this helps


LOT (Loss of Tug).

Grasp your flacid penis under the glans in the O.K. grip. (Palm down)
Stretch straight up (This is 12:00) Do several hard Kegels. Do you feel it tug back?

(No need to pull too hard, as this can be very noticeable or can be very subtle.)

Stretch straight out (9:00) do several hard Kegels. Do you feel it tug back?

Stretch straight down (6:00) do several hard Kegels. Do you feel it tug back?

When you DON'T feel it TUG BACK, this is your Loss of Tug or LOT.

If your LOT is 6:00, you will need to do your exercises straight out and straight up.

If your LOT is 9:00 or higher, you will do exercises straight out and straight down.

You always want to exercise AGAINST the TUG
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perfect! thank you, sir.
 
8incyclops;492062 said:
don't you mean high LOT? I thought low LOT was stretching up more not down
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A low LOT would be one that falls below midpoint or the 3:00 position. In this case, for the logs to be hit with intensity the user needs to stretch lower than this position. BTC are the furthest point one can stretch and will hit the ligaments regardless of LOT.
 
doublelongdaddy;492127 said:
A low LOT would be one that falls below midpoint or the 3:00 position. In this case, for the logs to be hit with intensity the user needs to stretch lower than this position. BTC are the furthest point one can stretch and will hit the ligaments regardless of LOT.
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arrrr makes sense
 
You can kneel on one knee for those that can't Squat

And you don't want to get caught doing these.

"Ummm what are you doing?"

"Oh just doing the DLD Squat BTC!"
 
k18;601649 said:
You can kneel on one knee for those that can't Squat

And you don't want to get caught doing these.

"Ummm what are you doing?"

"Oh just doing the DLD Squat BTC!"
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Whoops, it looks like I did invent the Squat Stretches:)
 
k18;601649 said:
You can kneel on one knee for those that can't Squat

And you don't want to get caught doing these.

"Ummm what are you doing?"

"Oh just doing the DLD Squat BTC!"
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"Why are you squatting and trying to shove your dick up your ass?" lol
 
"Baby I'm home....oops ummm couldn't you have just waited to have sex with me?!!"

"Oh no Honey, I'm just STRETCHING MY LIGS!!!!! NOW GET ON YOUR KNEES!!"
 
HAHAHA this actually is great since u are not only stretching YOUR LIGS but also learn to squat down easily hahaha :D reallly good DLD !
 
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