2 a days p.e. workout

[zilla9]

i do a light 15 min morning pump followed by 5 min jelq makes me happy and ways i was wondering if it would be smart/safe to just stretch and jelq later on in the night time for 5-10 mins for added results better hang?

 

[acromegaly]

Should be fine

 

[DLD]

I think I gained so much in my first year because I did 2 sessions every day. I basically did the Newbie Workout in the morning and again at night. About 6 months in I had made up a few of my own exercises to work in. Things like the DLD Bends and DLD Blasters.

 

[zilla9]

yes! ill give it a shot and ill be getting my hernia fixed next month larpo scopic im thinking any ways ive pumped every morning the past 6 months for 15 min no problem at all to anyone else with this issue ive had zero complications from it too and the only thing is im missing is the best thing ive tried its the tension from an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and and a 10 min jelq before hand with a 15 min pump at night after the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] i cant do it any more i did get a hernia truss and i think i could still use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] with that on buttt id rather just hang something from my penis like a weight for this short time that's inconspicuous and still get incredible results liek from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]+ jelq instead id do weight+ jelq or something any thoughts on a good weight for me? and thats awesome thanks again

 

[Super]

Oh the 2 a days..I miss those days.

 

[youknowme123321]

I need time for 2 a days!!

 

[Super]

I remember stretching in the AM, then getting some jelqing in during the day, in between wearing an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words], then pumping at night. Then a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] while I sleep. I look back an think I was crazy, but still miss those days of all day PE.

 

[acromegaly]

That's more like an ALL day instead of a two a day lol

 

[DLD]

That's more like an ALL day instead of a two a day lol

All day day is the goal I have for [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], a way to train and heal 24 hours without injury.

 

[acromegaly]

its a great training method DLD

 

[DLD]

its a great training method DLD

I will make it happen. It is my big project for this Spring.

 

[acromegaly]

I will make it happen. It is my big project for this Spring.

If your "project" gets any bigger you're going to need a wheelbarrow

 

[pogzee]

I think I gained so much in my first year because I did 2 sessions every day. I basically did the Newbie Workout in the morning and again at night. About 6 months in I had made up a few of my own exercises to work in. Things like the DLD Bends and DLD Blasters.

two separate sessions of girth and length are the way to go for fast gains...happened to me
once you stop gaining here start an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] like i have and you will see more gains....

 

[DLD]

two separate sessions of girth and length are the way to go for fast gains...happened to me
once you stop gaining here start an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] like i have and you will see more gains....

I just think that most men don't have this type of motivation and sometime time, I do believe that these longer more frequent workouts bring the fastest gains but not all can accomplish this.

 

[pogzee]

I just think that most men don't have this type of motivation and sometime time, I do believe that these longer more frequent workouts bring the fastest gains but not all can accomplish this.

DLD even i lack thr motivation at times and i quit the evening session for girth....
but i have my life is stopped because of a small penis and i dont get out of the house so i can accomplish my goals the fastest way possible........so i am doing whateve i can now to gain....
also i wanted to ask DLD that compared to the length manual routine you made.....how does mine sound compared to it ??? isnt mine more intense ????

 

[ishuge]

I had amazin girth gains when i did 2 a day routine. Morning manual girth exercises, night bathamate pumping.

 

[LONGERDICK7+]

I just think that most men don't have this type of motivation and sometime time, I do believe that these longer more frequent workouts bring the fastest gains but not all can accomplish this.

being realistic about the time we invest in PE is an honest way to know how quick the gains may come,lats say 45 mins to an hour whit good intensity can get a man half an inch in a three month period...

 

[acromegaly]

I had amazin girth gains when i did 2 a day routine. Morning manual girth exercises, night bathamate pumping.

Trying to do this atm but with manuals throughout the day

 

[DLD]

being realistic about the time we invest in PE is an honest way to know how quick the gains may come,lats say 45 mins to an hour whit good intensity can get a man half an inch in a three month period...

45-60 minutes is a good workout and can create a formidable cock. But it is all about how you spend that time.

 

[pogzee]

45-60 minutes is a good workout and can create a formidable cock. But it is all about how you spend that time.

true !! and i think the more you do the faster you gain but dont overtrain .........

 

[LONGERDICK7+]

45-60 minutes is a good workout and can create a formidable cock. But it is all about how you spend that time.

yep devices can help out lot a 45 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] Session +a 30 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] session...+ssj great combo

 

[DLD]

yep devices can help out lot a 45 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] Session +a 30 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] session...+ssj great combo

You need nothing more

 

[DLD]

You need nothing more

Well maybe a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] and a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]

 

[acromegaly]

lol

 

[huge-girth]

i do a light 15 min morning pump followed by 5 min jelq makes me happy and ways i was wondering if it would be smart/safe to just stretch and jelq later on in the night time for 5-10 mins for added results better hang?

Honestly, this routine is not solid enough to bring good gains. When pumping, you want to do the 5x5x3 routine.

For length, you need a solid routine. Buy the length master and use it for 40 mins to 1 hour daily. By training this way, you will gain much faster.