penguinsfan

Active member
With an unusual starting size of 4.5"x5.5", I have been entirely focused on length gains throughout my Penis Enlargement. However, I've been thinking that at some point I wouldn't meind some more girth. I don't know that much about girth, couldn't name you a girth exercise, etc., as all I was concerned about was length .

Can you work for girth and lenght simultaneously? I know many of the veterans here focus on one thing at a time. If I can do a little girth work now, I'll likely incorporate it into the routine. But if I should not work for length during this time, I'm likely to push onward for greater length gains, before I concern myself with girth.
 

wtgmojo

Member
Yea you have awesome girth right now imo... What i'd give for mine to be 5.5".. Anyways maybe you should try to get around 6"-7" before focusing mainly on girth. I work on both at the same time and im making some pretty decent gains, mainly in length though.
 

Mr.Winkle

Member
Jelqing works both length and girth at the same time. But results come slower than other exercises and it can give you a turkey neck. I think I've found the best routine for myself for gaining both length and girth. It's a time consuming process but the results I got from it were the best I've ever had.

Ok, so first I worked on the girth portion. I think you get better results doing girth first followed by stretching than vice versa. So for the first step I'd do a ten minute warmup with a heating pad. I'd than do some 30 second stretches pulling my penis down, left, right and up. Just to get things nice and limber. Then I'd work on some jelqing. I didn't always incorporate this into my routine just when I had time. After doing a hundred or so I'd do some isolated compression squeezes, ulis, and horse 440's. Than I'd do another 100 jelqs and repeat the previous tecniques. After feeling my penis had felt plump from all the girth exercises I'd move onto some edging. I'd do this while doing some more ulis too and eventually would come. This is for 2 reasons. 1, so I wouldn't get a hardon while stretching and 2, it makes the penis more relaxed and thus able to stretch further.

I'd usually take a shower after this to wash of the lube and to get warmed up again for the stretches . So for the stretches I'd do the down,left,right,up stretches again for 30 seconds each and move onto the tougher exercises. Then I'd work on some a-stretch blasters. First I'd do a warmup for this by pulling my penis towards my chest and while doing 100 quick kegels. Then I'd do 50 blasters. This takes awhile because each blaster is 10 seconds long, 5 seconds pulling down on the penis while doing a kegel and 5 seconds pulling down while doing a reverse kegel. Also your hands will get tired from this pretty fast. That's why I'd switch hands every 10 blasters I did. More likely your penis will keep sliping out of your hand while doing these exercises so have some baby powder handy. After this I'd do maybe 20 bundled a-stretch blasters and then 50 rotary cranks clockwise and counter-clockwise. Then to finish I'd do a 1 minute stretch where I'd stand in front of the bathroom counter, put my dick on it and secure it with a hand and lean backwards.

I would usually do this on a 1day on/1day off routine but if I was feeling ambitious I might've done it every day for the week and take the weekend off.
 
Uh-Oh said:
Jelqing works both length and girth at the same time. But results come slower than other exercises and it can give you a turkey neck. I think I've found the best routine for myself for gaining both length and girth. It's a time consuming process but the results I got from it were the best I've ever had.

Ok, so first I worked on the girth portion. I think you get better results doing girth first followed by stretching than vice versa. So for the first step I'd do a ten minute warmup with a heating pad. I'd than do some 30 second stretches pulling my penis down, left, right and up. Just to get things nice and limber. Then I'd work on some jelqing. I didn't always incorporate this into my routine just when I had time. After doing a hundred or so I'd do some isolated compression squeezes, ulis, and horse 440's. Than I'd do another 100 jelqs and repeat the previous tecniques. After feeling my penis had felt plump from all the girth exercises I'd move onto some edging. I'd do this while doing some more ulis too and eventually would come. This is for 2 reasons. 1, so I wouldn't get a hardon while stretching and 2, it makes the penis more relaxed and thus able to stretch further.

I'd usually take a shower after this to wash of the lube and to get warmed up again for the stretches . So for the stretches I'd do the down,left,right,up stretches again for 30 seconds each and move onto the tougher exercises. Then I'd work on some a-stretch blasters. First I'd do a warmup for this by pulling my penis towards my chest and while doing 100 quick kegels. Then I'd do 50 blasters. This takes awhile because each blaster is 10 seconds long, 5 seconds pulling down on the penis while doing a kegel and 5 seconds pulling down while doing a reverse kegel. Also your hands will get tired from this pretty fast. That's why I'd switch hands every 10 blasters I did. More likely your penis will keep sliping out of your hand while doing these exercises so have some baby powder handy. After this I'd do maybe 20 bundled a-stretch blasters and then 50 rotary cranks clockwise and counter-clockwise. Then to finish I'd do a 1 minute stretch where I'd stand in front of the bathroom counter, put my dick on it and secure it with a hand and lean backwards.

I would usually do this on a 1day on/1day off routine but if I was feeling ambitious I might've done it every day for the week and take the weekend off.

Hotdog, what kind of gains have you seen from this routine? It sounds good.
 

Mr.Winkle

Member
I went from 6.25" in length to 6.5" and 5" to 5.25" in girth in a few weeks period. The length gains have stayed but I've lost some of the girth gains because I haven't really been on a regular and discliplined routine. Girth gains take longer to cement unfortunately.
 

Lz2483

Member
Dario said:
That's a pretty solid stretching routine. I've never tried putting my dick on a counter and leaning back -- may give it a try this evening.

I just slam my dick in the front door and lean back.

All the neighbors have been wondering what that little purple thing on my front door is.

One person thought it was a doorbell....boy did she get a surprise!!!

rofl :s
 

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