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"What has been your most effective length exercise?"
#1
Curious to see what everyone has noticed the biggest change in length with? How much length change?
TIme it took?

Also which exercises seemed to produce the least length with?

Hanging is what has worked for me. 1/4 inch over 3 weeks.

Long shlong was a waste for me.
 
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"What has been your most effective length exercise?"
#3
i gained an inch in non bone rpessed erect length in about a week literally. so far i measured 3 days str8 and it seemed to be accurate. i think it sbecause my head size gained that inch. i did hanging for 10 min aday with 10pounds,using a cable clamp, but mostly it was stretching wiht footlong stretches and getting lig pops everytime,a-stretches and constrictors
 
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"What has been your most effective length exercise?"
#5
I tried the DLD blasters today for the 1st time and holy shit I just thought I did a hard ass workout in the gym. Plus my cock felt like mush after. Normal?
I am going to continue with them and see how it goes.
 
S

stillwantmore

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"What has been your most effective length exercise?"
#6
doublelongdaddy said:
Not that I am bias or anything but the one exercise that gave more length gains than any other exercise is the DLD Blasters. They never became too popular on this board but on the other boards they were a huge success with many guys who made incredible length gains.
I have done them in the past while hanging , and they helped me gain. I'm doing them now that I'm back into hanging and they definitely make a big difference in the stretch I get. Hopefully more guys will get into them. Dunno why they arent.
 
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"What has been your most effective length exercise?"
#7
when i do the reverse kegfel part for 5 seconds i feel like my guts r gonna pop out and all my shit will come out lol. is it supoposed to feel liek that?
 
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"What has been your most effective length exercise?"
#8
bigtyivier said:
when i do the reverse kegfel part for 5 seconds i feel like my guts r gonna pop out and all my shit will come out lol. is it supoposed to feel liek that?
:D
 
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"What has been your most effective length exercise?"
#9
Thats funny. I have that same feeling. Like a lil turtlehead poking out. Probably why alot of people dont do that exercise, plus its a bitch to do.
 
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"What has been your most effective length exercise?"
#12
bigtyivier said:
tribal rings????????????????
Rings of steel that fit nicely around my cock, roughly 5lbs. I wear them 6-8hours a day.
 
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"What has been your most effective length exercise?"
#13
Hi Im sorry if my first post is very stupid rofl ...

but why do you have to sit on the toilet when performing the DLD blasters? ?:(
 
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"What has been your most effective length exercise?"
#14
Hehe, Physique. You only need to be in the toilet if you haven't emptied your bladder and bowels. :D You see, reverse kegels is pushing out the urine. =)
 
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"What has been your most effective length exercise?"
#15
I too gained nicely from the DLD Blasters.
 

penguinsfan

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"What has been your most effective length exercise?"
#16
girthius said:
Hanging BTC, DLD Blasters, Power Assist, tribal rings, and a couple of my own personal devices I have made!
Dude, you made a couple devices for girth too! You're just a device making machine, eh?

Mods, I say we change his username to "devicius". lol

Can you share the basic info with us, or are you patent pending? :)
 

penguinsfan

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"What has been your most effective length exercise?"
#17
girthius said:
Rings of steel that fit nicely around my cock, roughly 5lbs. I wear them 6-8hours a day.
Where do you get these?
 

penguinsfan

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"What has been your most effective length exercise?"
#18
I'm going to say A-stretches and downward angled stretches . I like the feel of rotary cranks, but I really don't know how they rank in effectiveness.
 
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"What has been your most effective length exercise?"
#19
V-stretches for me. I think I like them because they're easy and they ALWAYS feel like they're working. But - MAN - you have gotta have a slightly masochistic edge to put up with them for long.
 
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"What has been your most effective length exercise?"
#20
Re: What has been your most effective length exercise?

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"Not that I am bias or anything but the one exercise that gave more length gains than any other exercise is the DLD Blasters. They never became too popular on this board but on the other boards they were a huge success with many guys who made incredible length gains."

I have incorporated these into my routine this week, i figure I can't go wrong with DLD's stretching advise! Anyway, I do a little variation to help me with my "grip". I place my tugger on my penis head, then place a pen in the opening of the tugger metal attachment section (metal ring type for attaching the straps) for leverage. This allows me to really put some force into it and also helps with the grip. I then do the exercises as described. I am hoping this addition will get me over the 7" mark!
 

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