Tired and want to make a change...

I'm a 22 year old, 5'7" Asian guy living in London. I've only had one girlfriend who ended up leaving me for another guy, although it was partially my fault. She was a bit of a size queen, however she denied this. I knew from the way she would speak about my dick that she was a sizeist. She would say things like "you have a small dick" while she is joking but then later say "I'm joking you're a good size". It's shit like this that made me insecure and not want to have sex with her and women in general. Ultimately she left for another guy, although there were other reasons too which I may discuss in a separate post.

After me and her broke up I lost a lot of my confidence because I was already punching above my own weight by having her as my girlfriend. I'm a sexy guy for an Asian LOL I'm just overweight right now so attracting girls isn't an issue. I'm not being vain, just who the hell would wake up and say they're ugly? Anyways my current weight and small dick means there is a barrier between me and women which I want to desperately break. Almost all of my friends are black and I automatically get put on the bench because of the stereotypes about Asians, which are also mostly targeted at Oriental Asians; I'm South Asian albeit I look mixed (good genetics I guess).

I want to change my life for the better. I want to become fit by the end of the year, and have a bigger dick. If you haven't gathered I'm a virgin which means I watch a lot of �naked people movies� and masturbate a lot. I want this to stop because I'm tired of being content with it. My measurements followed by long term goals are as follows:

FL = 9cm or 3.54" >>> Long term goal is 4.5" or above
FG = 8.8cm or 3.46" >>> Long term goal is 4-4.5"
BPEL = 16.5cm or 6.49" >>> Long term goal is 8.5"
NBPEL = 14cm or 5.51" >>> Long term goal is 8"
EG = 12.7cm or 5" >>> Long term goal is 5.5-6"

Note: I masturbate and watch �naked people movies� a lot, so my EQ isn't very high. I don't get morning wood or rock solid boners. It's probably 5/10 at best.

Questions

1) What is the best way to stop watching �naked people movies� and beating this dick off? I'm scared �naked people movies� has damaged my penis and brain because I nut too quick, don't find women I see attractive even though they probably are etc.
2) What are some threads a beginner looking to make gains, particularly length gains, should look at? Links would be much appreciated.
3) Devices. I've read about Bathmate and Penomet for pumping, and SizeGenetics and Phallosan forte for extending. Between both types which one is the better device?
4) When is it a good idea to start using these devices? After the beginners routine or when a plateau is reached?
5) Do permanent Bathmate gains disappear after prolonged periods of no pumping?*
6) What is a good beginners routine? I read on PEGym about the JP90 day routine. Just want to see what others there are.

*http://pumpydingdong.com/hydro-pump-results/

Pumpy D states "I’m on year 2 of using my Bathmate, and have experimented with time on and off to see how long results stay. One thing came evident, I always saw shrinkage after a couple days without using my pump. The only way to keep the results I had worked hard for a year to achieve was to continue using the bathmate on a regular basis. For me that’s daily."

He further states "It would be nice if I could one day stop using it and enjoy my gains indefinitely, but it just doesn’t look to be that way when it comes to male enhancement. The body does such a great job at going back to homeostasis -our genetically dictated size it seems. There’s a level of upkeep that goes into maintaining gains, just as there is in body building."

Any thoughts and comments on this as guidance and/or debate will be appreciated. Furthermore has anyone had a similar experience to what Pumpy D has had?

If I'm not allowed to post links then I apologise in advance. Thanks for reading

Hi and welcome
I don't have alot of experience but I do know some thing that may help you.
1) I've the same problem as you and it's messing with my measurements. The way I quit was to occupy myself with something else. For example I usually call a friend and we play some video games together. I will just try to occupy myself the whole day and after some time the desire for �naked people movies� has gone down quite much. I would recommend to do something you like, for me it was playing games.

2) I would recommend the newbie forum which has great information. http://www.mattersofsize.com/forum/forumdisplay.php?43-Penis-Enlargement-Newbie-Forum there you can found some routines to follow and also tutorials on how to jelq and so on. Once you got the hang of it you can start looking in the other threads.

6) I followed the dvd:s beginner routine(phase 1) and made amazing gains. Nearly one inch, sadly I'am having trouble with the EQ so I have a hard time to keep track of my gains.

3-5) I don't really have a clue. I am just using my hands now and are planning to try them out later.

Hope it helped.

AlphaOmega;598707 said:

BPEL = 14cm or 5.51" >>> Long term goal is 8.5"
NBPEL = 16.5cm or 6.49" >>> Long term goal is 8"

Click to expand...

I think you meant the reverse here right?
BPEL=6.49
NBPEL=5.51

@Leo, thanks for the reply. I'll look into the routine and will give it a go. How long were your phase one sessions and how long would you say it took for you to gain almost an inch? What was your PE routine like (2 days on 1 day off etc).

It's hard for me to occupy myself because a lot of my friends live far from me and there's not a great deal I can do on my own. I watch anime a lot or listen to music most of my free time. It's just whenever I'm on the laptop I type in those 4 cursed letters How many try's did it take before you could conquer �naked people movies� and/or masturbation? This is my 2nd attempt in the last 2 years.

ADF;598748 said:

I think you meant the reverse here right?
BPEL=6.49
NBPEL=5.51

Click to expand...

Oh didn't see that mistake, thanks I just corrected it

AlphaOmega;598707 said:

1) What is the best way to stop watching �naked people movies� and beating this dick off? I'm scared �naked people movies� has damaged my penis and brain because I nut too quick, don't find women I see attractive even though they probably are etc.

Click to expand...

I think stopping is a lot to handle at once. Moderation is best and in this moderation look for more innocent ways to excite yourself. �naked people movies� is like any drug, it is addictive and progressive but when we have discipline with ourselves and limit our time and the content it gets easier and easier to deal with. Praying to God helps me also, asking for the strength to avoid to bad inclinations.

AlphaOmega;598707 said:

2) What are some threads a beginner looking to make gains, particularly length gains, should look at? Links would be much appreciated.

Click to expand...

2 threads that will give you the best direction are the Newbie Routine and SRT Routine, between these two links you will find out years worth of knowledge.

AlphaOmega;598707 said:

3) Devices. I've read about Bathmate and Penomet for pumping, and SizeGenetics and Phallosan forte for extending. Between both types which one is the better device?

Click to expand...

Best Equipment to own, hand down:

BathMate
SizeGenetics
LengthMaster

AlphaOmega;598707 said:

4) When is it a good idea to start using these devices? After the beginners routine or when a plateau is reached?

Click to expand...

You can start right away if you desire, starting manual or with equipment makes little difference to a newbie, it is all about learning to use them correctly and implementing them into your routine. Using the SRT Routine it lays it all out for you and how to incorporate equipment and manual exercise into your routine.

AlphaOmega;598707 said:

5) Do permanent Bathmate gains disappear after prolonged periods of no pumping?*

Click to expand...

A permanent gain is forever. Once temporary gains have been made over time the soon become permanent. This is called cementing gains and it is an ongoing process. You will always have temporary gains and you will always be cementing them as you get bigger an bigger.

AlphaOmega;598707 said:

6) What is a good beginners routine? I read on PEGym about the JP90 day routine. Just want to see what others there are.

Click to expand...

As I started above the Newbie Routine and the SRT Routine.

I love the word Size Queen. Anyway, you've come to the right place. As DLD said, and also what I will say: Use �naked people movies� as your friend, not your enemy for when it comes to girth exercises. Also cut down on Anime and Video Games bit by bit and use that time to practice new PE stuff you've learned. Just like HIIT training, you can simply do 20 or more focused minutes and you will see gains every few days. Then next year you can sex test your chick

AlphaOmega;598749 said:

@Leo, thanks for the reply. I'll look into the routine and will give it a go. How long were your phase one sessions and how long would you say it took for you to gain almost an inch? What was your PE routine like (2 days on 1 day off etc).

It's hard for me to occupy myself because a lot of my friends live far from me and there's not a great deal I can do on my own. I watch anime a lot or listen to music most of my free time. It's just whenever I'm on the laptop I type in those 4 cursed letters How many try's did it take before you could conquer �naked people movies� and/or masturbation? This is my 2nd attempt in the last 2 years.

Click to expand...

I did PE everyday for a month and the session lasted about 10-50 minutes. I never take any day off, can't stand the though of not gaining.

It took alot of tries for me and sometimes I still find me failing and masturbating. But if you just decide for something and go 100% in it it will work.

Hope it helps

AlphaOmega;598707 said:

Questions

1) What is the best way to stop watching �naked people movies� and beating this dick off? I'm scared �naked people movies� has damaged my penis and brain because I nut too quick, don't find women I see attractive even though they probably are etc.
2) What are some threads a beginner looking to make gains, particularly length gains, should look at? Links would be much appreciated.
3) Devices. I've read about Bathmate and Penomet for pumping, and SizeGenetics and Phallosan forte for extending. Between both types which one is the better device?
4) When is it a good idea to start using these devices? After the beginners routine or when a plateau is reached?
5) Do permanent Bathmate gains disappear after prolonged periods of no pumping?*
6) What is a good beginners routine? I read on PEGym about the JP90 day routine. Just want to see what others there are.

Click to expand...

1) Just stop watching it. Do something else instead. �naked people movies� isn't that great.
2) DLD's Newbie routine will get you started
3) You don't need devices yet. When it comes that time though, any of those choices would be fine. It's about personal preference.
4) Some people never use the devices. If you've moved to an advanced routine and stop growing, then you might need them. Until then, they're just a boost to get you there quicker.
5) I've heard several reports of pumping not being permanent, but the more you condition your penis to stay in a larger state, the better your chances are of keeping your gains.
6) Once again, DLD's first routine.