- Joined
- Nov 13, 2014
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- 5,675
GhostRider;669392 said:I'm asking cause I do. And I did kick some wooden logs to harden my shins. Hurts like a bitch. And you can train much because of the bruising. But my coach told me that it can develop shin cancer, so I took it down a notch. These thai guys who do it a lot are known to get cancer in their shins. That's what I heard at least.
I don't know about the cancer part. But it all depends on how much calcium you consume. Before you drink lots of milk or eat cheese or whatever, do your research on your foods because I've heard many times that milk is bad for the bones. I haven't dug deep enough to understand which side is correct but you know how the news is. One thing is bad for you one day and then the next day it's bad.