Bumped for newbies and vets alike!
 
Great old exercise! Good bump. These can be done with the LengthMaster too....a lot of the older stretching techniques you have been bumping would work with the LM.
 
dmoney101;601100 said:
I'm glad you're making all the videos to help people new at this. It would've been great to have them for reference 8 years ago when I first started PE.

I know right!!!!I guess all things come in due time
 
islandboy;602340 said:
Very cool twist to a classic, gonna add this to my mix.

And it is awesome that we have videos now, makes understanding so much easier!
 
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