Great old exercise! Good bump. These can be done with the LengthMaster too....a lot of the older stretching techniques you have been bumping would work with the LM.
I'm glad you're making all the videos to help people new at this. It would've been great to have them for reference 8 years ago when I first started PE.
I'm glad you're making all the videos to help people new at this. It would've been great to have them for reference 8 years ago when I first started PE.