Rest Days

Satyr;594254 said:

I'm convinced this is true. Every individual responses individually to an individual stimulus. And to complicate things further: every phase of conditioning progressively changes the setting as DLD stated above. Hence, one has to experiment with different parameters (frequency, intensity, duration) 'til he finds the right set up with which one should go on until it ceases to produce results.

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goalisbig;594469 said:

I believe that rest days should be taken if you have negative PI's

And if we take Jelqing as an example.
I think that if you jelq every day, then you promote more growth.
I don't think that you should do things like clamping every day.. ( Damn i hate clamping ). But jelqing every day is awesome..

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