Yep, dld said that a big part of his +4 over 4 years was sneaking in stretching during his hourly bathroom breaks. Added up to 100 minutes a day he estimated.
So yes do a longer shower at gym with a pump session. You can get hair washed while warming up penis.... then attach pump, then soap down body... there's your first few minutes multitasked into what you already do.
You have to be mentally ready for the gym bros asking what's in the big towel bundle... or if it falls and rolls into sight... prepare your statement now. "Dr prescribed to correct a bend...plus its making me even huger. Bro you should get one!!!." or something...
After pump I'd suggest put on a cockring to heal expanded for girth. If that's comfy and stealthy enough under your clothes?
Then at lunchtime do length stretches as warmup for starting in
Ads extender. One of the rubber types maybe. I would do that now if I could afford. That would work in my job.
I just couldn't do
SG ads standing/ walking with comfort, and light heal
ads extending... it actually came apart due to low tension and started to fall off, poking bars down my leg. No.
I fo bikers lock hang. I'm not averse to a different type of
ads but I'm not paying out again.
Before I got PT i did my big
SG length routine in evening. Big manuals routine, then
SG high tension for hours,
UJS when falling asleep. Now I use Stealth for
ads wrap and its better than
UJS.