I'm new at this. How does this plan sound?

goffenhiemer · Aug 21, 2014

I don't really have time to jelq and stretch for 30-60 minutes a day so I'd like to work a routine into my daily life. So I want to wear the bathmate in the shower for 15 minutes and then wear my SizeGenetics through my day for about 7-8 hours total. Then when I sleep I'll do a wrap all night to keep the penis stretched out a little but not to tight to cut off the blood completely. Do you think this would work pretty good?

The other thing I'm going to start doing is edging.

Any thoughts or recommendations?

DLD · Aug 21, 2014

goffenhiemer;600151 said:
I don't really have time to jelq and stretch for 30-60 minutes a day so I'd like to work a routine into my daily life. So I want to wear the bathmate in the shower for 15 minutes and then wear my SizeGenetics through my day for about 7-8 hours total. Then when I sleep I'll do a wrap all night to keep the penis stretched out a little but not to tight to cut off the blood completely. Do you think this would work pretty good?

The other thing I'm going to start doing is edging.

Any thoughts or recommendations?

That sounds like a great routine the only place I would make a change is in the BathMate use, we find much better expansion when the BathMate is used in super-sets with jelqing. So if you can try going for 20 minutes but break it down into 2 sets of 5 minutes in the BathMate and 5 minutes doing a jelqing exercise. This will bring much greater tissue expansion. Also be sure to take a break every 30-60 minutes in your SizeGenetics to return good circulation, it would be a good time to get in a couple minutes of basic stretching.

youknowme123321 · Aug 21, 2014

goffenhiemer;600151 said:
I don't really have time to jelq and stretch for 30-60 minutes a day so I'd like to work a routine into my daily life. So I want to wear the bathmate in the shower for 15 minutes and then wear my SizeGenetics through my day for about 7-8 hours total. Then when I sleep I'll do a wrap all night to keep the penis stretched out a little but not to tight to cut off the blood completely. Do you think this would work pretty good?

The other thing I'm going to start doing is edging.

Any thoughts or recommendations?

if you can managae 7-8 hours every day in an extender you will make great gains. the BM will be an added plus. do what DLD said about super sets with the BM and jelqing. I use a slider extender i got on ebay. i get way more tension then i did when i had an SG and i wear it for as long as I can between taking a piss. i dont have to take it off every 30-60 mins like DLD suggests (that would suck, i think).

here is the link to my extender application vid

http://www.mattersofsize.com/forum/...ideo-Wrap-For-Extender-COMFORTABLE&highlight=

goffenhiemer · Aug 22, 2014

youknowme123321;600255 said:
if you can managae 7-8 hours every day in an extender you will make great gains. the BM will be an added plus. do what DLD said about super sets with the BM and jelqing. I use a slider extender i got on ebay. i get way more tension then i did when i had an SG and i wear it for as long as I can between taking a piss. i dont have to take it off every 30-60 mins like DLD suggests (that would suck, i think).

here is the link to my extender application vid

http://www.mattersofsize.com/forum/...ideo-Wrap-For-Extender-COMFORTABLE&highlight=

I actually watched that video when I was trying to figure out what I was doing wrong with my wrapping. I was struggling with my glans going numb after 30-60 minutes. After watching your video I tried using A LOT more wrapping and it worked. I don't have exactly what you have there. All I have is the self sticking wrap but it works. I can wear it all day now. I do wish I would have seen your style extender before I bought my SG. It looks a lot easier to work. With those threads on those bolts I can see why you wear it outside your boxers. If you wore it inside it might scratch or irritate the skin on your legs.

I will definitely work in some jelqing into the BM routine when it arrives. I think I'll also work in a cock ring for awhile after work. Question. How long should you wear a cock ring at a time?

DLD · Aug 22, 2014

goffenhiemer;600336 said:
I actually watched that video when I was trying to figure out what I was doing wrong with my wrapping. I was struggling with my glans going numb after 30-60 minutes. After watching your video I tried using A LOT more wrapping and it worked. I don't have exactly what you have there. All I have is the self sticking wrap but it works. I can wear it all day now. I do wish I would have seen your style extender before I bought my SG. It looks a lot easier to work. With those threads on those bolts I can see why you wear it outside your boxers. If you wore it inside it might scratch or irritate the skin on your legs.

I will definitely work in some jelqing into the BM routine when it arrives. I think I'll also work in a cock ring for awhile after work. Question. How long should you wear a cock ring at a time?

That is the awesome part of the new video server, ideas can be understood by watching. I am happy men are using the video service because it is adding to the library that will help everyone in the future. This is something no other forum has attempted, mainly due to price and development, but I am so happy we invested the time and money into it.

youknowme123321 · Aug 22, 2014

goffenhiemer;600336 said:
I actually watched that video when I was trying to figure out what I was doing wrong with my wrapping. I was struggling with my glans going numb after 30-60 minutes. After watching your video I tried using A LOT more wrapping and it worked. I don't have exactly what you have there. All I have is the self sticking wrap but it works. I can wear it all day now. I do wish I would have seen your style extender before I bought my SG. It looks a lot easier to work. With those threads on those bolts I can see why you wear it outside your boxers. If you wore it inside it might scratch or irritate the skin on your legs.

Really happy my video helped. the only reason i wear it outside my underwear is b/c i use my boxers as a barrier between my skin and the plastic base of the extender. the threaded rods arent sharp at all and would never rub that hard into the skin to cause any irritation or damage.

DLD · Aug 23, 2014

youknowme123321;600522 said:
Really happy my video helped. the only reason i wear it outside my underwear is b/c i use my boxers as a barrier between my skin and the plastic base of the extender. the threaded rods arent sharp at all and would never rub that hard into the skin to cause any irritation or damage.

Not only helping but you will become a legend with all the help you are giving, millions of men are going to see you in action, you should be very proud of yourself and how much you are helping guys out.

youknowme123321 · Aug 23, 2014

doublelongdaddy;600647 said:
Not only helping but you will become a legend with all the help you are giving, millions of men are going to see you in action, you should be very proud of yourself and how much you are helping guys out.

Thanks DLD...appreciate that. Never thought of it like that

Italianoinsg · Aug 26, 2014

I 100% agree with this. I also beleive that Jelq has to be put into your routine. If You are going to edge like you said, Super Set it

Exemple: 50 jelq then 10 Edge, then 50 jelq then 10 edge then pop into the BM. that will take you around 15 minute to 20 minute total. than exnteder for as long as you can.

doublelongdaddy;600216 said:
That sounds like a great routine the only place I would make a change is in the BathMate use, we find much better expansion when the BathMate is used in super-sets with jelqing. So if you can try going for 20 minutes but break it down into 2 sets of 5 minutes in the BathMate and 5 minutes doing a jelqing exercise. This will bring much greater tissue expansion. Also be sure to take a break every 30-60 minutes in your SizeGenetics to return good circulation, it would be a good time to get in a couple minutes of basic stretching.

dmoney101 · Aug 27, 2014

The fact that you're getting an hour of stretching followed by a day's worth of extending means you'll definitely see some results.

DLD · Aug 29, 2014

Italianoinsg;601328 said:
I 100% agree with this. I also beleive that Jelq has to be put into your routine. If You are going to edge like you said, Super Set it

Exemple: 50 jelq then 10 Edge, then 50 jelq then 10 edge then pop into the BM. that will take you around 15 minute to 20 minute total. than exnteder for as long as you can.

I am a firm believer that equipment should be paired with manual exercise, the two work great together and build the backbone of SRT. Of course equipment alone will bring gains, just like manual work alone but when they are combined properly they bring the best gains.

huge-girth · May 30, 2023

goffenhiemer said:
I don't really have time to jelq and stretch for 30-60 minutes a day so I'd like to work a routine into my daily life. So I want to wear the bathmate in the shower for 15 minutes and then wear my SizeGenetics through my day for about 7-8 hours total. Then when I sleep I'll do a wrap all night to keep the penis stretched out a little but not to tight to cut off the blood completely. Do you think this would work pretty good?

The other thing I'm going to start doing is edging.

Any thoughts or recommendations?

I don't think anyone is sleeping with their SG. There are some people who claimed to be sleeping with their SiliStretcher. But I don't recommend sleeping with any device.

This is an old thread, you should have time by now. Get the SiliStretcher or the length master.

I'm new at this. How does this plan sound?

goffenhiemer

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DLD

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youknowme123321

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goffenhiemer

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DLD

doublelongdaddy

youknowme123321

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DLD

doublelongdaddy

youknowme123321

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Italianoinsg

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dmoney101

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DLD

doublelongdaddy

huge-girth

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